Komentáře •

  • @juliawoods-larsen2088
    @juliawoods-larsen2088 Před 3 lety +6

    I love this one because it is slower and shows a doula student how to do this properly. Thank you.

    • @OptimalMaternalPositioning
      @OptimalMaternalPositioning Před 3 lety +1

      Thank YOU so much for your comment Julia. So grateful it was of value for your Doula'ing journey. We have lot's of free resources and birth debriefs to support you at www.optimalmaternalpositioning.com/birthprofessionals
      Thank you for learning and growing to serve all the women you do. x

    • @juliawoods-larsen2088
      @juliawoods-larsen2088 Před 3 lety

      @@OptimalMaternalPositioning Thanks I am the founder of Catholic Doula Program www.catholicdoula.com - do you have a resource page on your website? Please add us!

  • @jaydatham1083
    @jaydatham1083 Před 2 lety +3

    Hi! Very simple and helpful video thankyou. Do you recommend doing this during, or in-between contractions?

  • @emmcguire94
    @emmcguire94 Před 2 lety +3

    So for 3-5mins, but how often? Daily?

    • @OptimalMaternalPositioning
      @OptimalMaternalPositioning Před 2 lety

      Hi Emma. Great question. Yes ideally and always following the "no pain rule". You can find out even more info at www.optimalmaternalpositioning.com
      Thanks so much for the comment