Ok this has been my go to my whole life, i'm 24 and been playing for 19 years. With this move you wanna place the second foot slightly ahead of the first foot, with your foot slighty turned inside to help with the quick explosive stop, then you can either lift or shift your feet and you can atack other side or read defender. This way it's placing a lot of force onto the first foot and it's not fluid movement into being able to read defender after the stop and go either way
now THIS is legit advice, well done
Nice. Very helpful
Ok this has been my go to my whole life, i'm 24 and been playing for 19 years. With this move you wanna place the second foot slightly ahead of the first foot, with your foot slighty turned inside to help with the quick explosive stop, then you can either lift or shift your feet and you can atack other side or read defender. This way it's placing a lot of force onto the first foot and it's not fluid movement into being able to read defender after the stop and go either way
Great move
Wow! 😮
Nice
Thàt was to cute!
That little squirt did it better than the boys.
It good to give have little girls in the training too.
It's all about helping kids.
seems like you could twist something like that
1:32
Michael Jordan was alright at this.... 🏀
Let’s learn basketball from a guy who played jv as a senior!