100 Years Old Panjiri Recipe By Food Fusion

Sindhi Style Panjiri (Bhogaro) a recipe passed on to Food Fusion by Saima late grand mother. There are may recipes for it, this one is Sindhi style Panjiri called Bhogaro. #HappyCookingToYou #FoodFusion
Panjiri is a nutritional supplement to nurish and stregnthen the body. Specially recommended for new mothers/nursing mothers and growing children. Consume 2-3 TBS at a time, overeating may lead to indigestion.
Written Recipe: bit.ly/2RyGA7L
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Recipe in English:
Ingredients:
-Char maghaz (Mixed melon seeds) 1/4 Cup
-Safed til (Sesame seeds) 3 tbs
-Desi ghee 2-3 tbs
-Phool makhanay (Lotus seeds) 1 Cup
-Desi ghee 2-3 tbs
-Gond (Edible gum) ½ Cup
-Desi ghee 3-4 tbs
-Kaju (Cashew nuts) 1 Cup
-Badam (Almonds) 1 Cup
-Pista (Pistachios) 1 Cup
-Desi ghee 4-5 tbs
-Chakki ka atta (Whole wheat flour) sifted 3 Cups
-Sabut kali mirch (Black peppercorns) 1-2 tbs
-Brown or White Sugar 1 Cup
Directions:
-In frying pan, add mixed melon seeds, sesame seeds and dry roast until fragrant & set aside.
-In wok, add desi ghee and let it melt.
-Add lotus seeds and fry for 1 minute & take out in a bowl.
-Add desi ghee and let it melt.
-Add edible gum and fry on low flame until it puffs up. Keep stirring in between & take out in a bowl.
-In wok, add desi ghee and let it melt.
-Add cashew nuts and fry until light golden & take out in a bowl.
-Add almonds and fry for 1-2 minutes & take out in a bowl.
-Add pistachios and fry for 30 seconds & take out in a bowl.
-Add desi ghee and let it melt.
-Add whole wheat flour, mix continuously and roast on low flame for 18-20 minutes or until it changes color. Let it cool.
-In chopper, add fried nuts mixture. Chop coarsely & set aside.
-In spice mixer, add black peppercorns and grind coarsely & set aside.
-In spice mixer, add brown sugar & grind well.
-In roasted flour, add ground brown sugar, ground black pepper and mix well.
-Add chopped nuts mixture, roasted mixed melon & sesame seeds. Mix until well combined.
-Can be stored in an airtight container for up to 1 month.
Recipe in Urdu:
Ajza:
-Char maghaz (Mixed melon seeds) 1/4 Cup
-Safed til (Sesame seeds) 3 tbs
-Desi ghee 2-3 tbs
-Phool makhanay (Lotus seeds) 1 Cup
-Desi ghee 2-3 tbs
-Gond (Edible gum) ½ Cup
-Desi ghee 3-4 tbs
-Kaju (Cashew nuts) 1 Cup
-Badam (Almonds) 1 Cup
-Pista (Pistachios) 1 Cup
-Desi ghee 4-5 tbs
-Chakki ka atta (Whole wheat flour) sifted 3 Cups
-Sabut kali mirch (Black peppercorns) 1-2 tbs
-Brown or White Sugar 1 Cup
Directions:
-Frying pan mein char maghaz aur safed til dal dein aur khushbu anay tak bhoon len & side per rakh dein.
-Karhai mein desi ghee dal ker melt ker lein.
-Phool makhanay dal ker 1 minute k liye fry karein & bowl mein nikal lein.
-Karhai mein desi ghee dal ker melt ker lein.
-Gond dal dein aur halki aanch per phoolnay tak fry ker lein. Beech beech mein chamcha chalatay rahein or bowl mein nikal lein.
-Karhai mein desi ghee dal ker melt ker lein.
-Kaju dal ker light golden hunay tak fry ker lein & bowl mein nikal lein.
-Badam daal ker 1-2 minutes k liye fry ker lein & bowl mein nikal lein.
-Pista dal ker 30 seconds k liye fry ker lein & bowl mein nikal lein.
-Karhai mein desi ghee daal ker melt ker lein.
-Chakki ka atta dal dein aur halki aanch per 18-20 minutes ya color change honay tak bhoon lein. Musalsal chamcha chalatay rahein & thanda ker lein.
-Chopper mein fried nuts mixture daal ker coarsely chop ker lein & side per rakh dein.
-Spice mixer mein sabut kali mirch daal ker coarsely grind ker dein & side per rakh dein.
-Spice mixer mein brown sugar dal ker achi tarhan grind ker lein.
-Roasted atta mein ground brown sugar aur ground kali mirch daal ker ache tarhan mix ker lein.
-Chopped nuts mixture, roasted char maghaz & safed til daal ker ache tarhan mix ker lein.
-1 month tak airtight container mein store ker saktay han.

[@shahzainali7501]

bilkul hmaray tareekay s bnaya hai aap n (I'm belong to sindhi family ) good job..😍😍😍

[@AliKhan-jh9lq]

Can we use jaggery powder instead of white or brown sugar

[@Oxygenlnhaler]

Kali mirch k sath ??

[@shahzainali7501]

@@Oxygenlnhaler g bilkul kali mirch demag ko takat deti hai or ankon k ly buhat mofeed hai

[@PearlsofHadith]

Best time to take panjeeri in breakfast or at night and how muuch

[@shahzainali7501]

@@PearlsofHadith subha ko breakfast m lena buhat mofeed hai with ek glass dood k sath

[@sadiakhan2969]

Are wah behtareen sardion ki soghat hai yeh.

[@syedaatikayahya3165]

A traditional recipe that has passed on from ages. Here in hyderabad india.. It is made specially for women after they give birth.

[@CookingPulse]

Healthy and classy mix there👌

[@lareblareb2080]

Mazo achi wayo😋😋😋

[@BollywoodMusicBharamSay]

Sach budhaa😎👍

[@BollywoodMusicBharamSay]

Ma.sadqo...
Pehji Sindhi boli taan..

[@lareblareb2080]

@@BollywoodMusicBharamSay 😂

[@ashpazi_BaTebesonati]

Veey good , خیلی خوشمزه ست

[@nageenaishaq7197]

Arey wah ,wah wah . Subhan A llah

[@pakistanfoodtv]

my eyes gets cold watching the video 🌷🌹🌹

[@samreensiyal9274]

I also belong to sindhi family. Our favourite item in winters

[@MAMTAKITCHENSG]

Wonderful recpie 👌🏻👌🏻👌🏻👌🏻😍🌹🌹

[@afshan7861]

Loved the style of the containers!

[@RazaAli-hs8jk]

Im belong to sindhi family and food fusion really you make it same
as making our elders

[@madihaarshad6682]

Black pepper has just ruin my whole panjiri

[@mraShid7511]

Nai dalni thi....chalo I'll never mistake

[@Mary-kf1eo]

😁😁😁

[@mariamfatima2509]

Thanks for sharing

[@lareblareb2080]

Ary wah ki jaga hona chaye ( Thoro khara)😋😛😂

[@mahnoorayaz9023]

😂

[@muznaummar3123]

Haha

[@shaffafnizzami5601]

This is a unique recipe of panjeeri. And i will try it.

[@rahmanaeem5156]

MashAlah

[@mon2waqas]

Wah g wah

[@sadiyaansari1101]

Areeeee wahhhhh great

[@mujtabahassan3128]

Sindhi recipe. 😍 Meri dadi Banati thi, hum ise dry fruit ki phaki bolte hen 😍

[@ahmedamjad8114]

Sari cheezien ek tarf tum logon ka setup dil ko lagta ha

[@cookingcorner5263]

Must be delicious. Thank you very much 🎄

[@sanamusarat8797]

Aray waaah,👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

[@nazmeenabbasi6947]

We also made like this, but without black pepper... And my Ammi also add soji and khaskash.. And it tast super delicious 😋

[@anashussnain1250]

aray wah

[@idreesparmar6641]

Waaaw multi vitamins and minerals and high protein and sooooo delicious and yummy and strong healthier Arey wah Mu me pani aagaya waaaaw

[@nighatfawad7017]

ljwab

[@b.salam7425]

nice one

[@sofiatalpur1495]

Healthy and classy recipe by food fusion 😋👌

[@FoodCookery]

Healthy and delicious recipe for winters

[@bariaashraf4735]

no doubt your recipes are great.....but I am here for utensils....lovly collection

[@fatimahabib4059]

Very tasty and very healthy and very good job MASHAALLAH

[@FoodfusionPk]

thank you so much :)

[@kinzas981]

Ohhhho

[@HeavenDelights]

When she added the almonds, they actually looked like they’re in a heart shape ♥️

[@ayshafaraan4786]

please please upload flax seed (alsi) ladoo recipe i wanna make it

[@ahmadbilal9684]

Ye jar kaha sy mile ga boht pyara hy?

[@sunahakhan7425]

Best in,, سوجی,,....

[@NidaMustafa577]

Hum Sindhi Aaty ko prefer krte hain. Ap Sooji main bana lena. But yeh Sindhi recipe hai Authentic yehi hai Aata

[@organicfood7218]

Arey wahhh

[@FoodPhilosophy]

That's something really energetic. I can pull a truck after eating this. 😁gave me energy jxt by seeing 😋

[@maherfareed8672]

Ary whaaaaaaaa very tasty boht ala

[@ThevloggergirlPakistan]

My niece of 2 years also say if u like any thing areey waaah ....🥰😊👍

[@ayeshaamir2193]

Please sooji ke b punjeeri banay

[@khurrumwaheed1727]

Food fusion suuuuuuuuuuperb

[@beebaji5182]

Wonderful recipe MASHA'ALLAH👍

[@themfislamicchannel8186]

Plz plz sister mera channel view karen plz

[@shaziaqaisar6557]

Very nice recepie, can we add dry roast flex seeds in it?

[@mariamkaleem5298]

Awesome recipe thanks for sharing food fusion 🌺🌺🌺

[@yummyhealthy5126]

Wow recipe is yummy and presentation is awesome 👍

[@familychanle8651]

Perfect as always...

[@seharturk155]

Glad to know that you made any Sindhi dish. Thank you ❤️ you made it in the same way. 😇

[@saimakidunia714]

Healthy

[@alifewithsumbulnajeeb]

love you for this.....

[@aaravacharya2580]

I luv sindhi recipe

[@FoodfusionPk]

we love it too :)

[@smartcooking1410]

Awesome

[@sanaparveen983]

Wow

[@m.naveedyoutubechannel6103]

Zabardast 👍

[@foods_and_delights]

Thanks for sharing 😊

[@mariapirzada8251]

Mazo achee wayo! Thanks food fusion 💕

[@ranakhan6215]

R u sindhi?

[@ammarazahid2024]

Wooowww

[@HarisKhan-zs7st]

Yummmy 👍👍❤❤ bt kuch log to offered hi ni kr skty ye sb 😔

[@aqsaismail5464]

Zaberdust 👌

[@hoorbatool9514]

Food fusion mazedar si coffee banana sikha dain.. Jis me beater waghera use na ho.. Simple method se ban jaye..

[@dish_of_delight]

Love it recipe

[@sunrisekitchen7834]

nice recipe

[@ayesharubeena7434]

Wow really need this recipe,actually I was searching since long this recipe,not I will make for family and myself also

[@FoodfusionPk]

Hope you enjoy

[@Pakistantv009]

Aray wah nice 😍😍😍😍😍😍

[@theCook12]

Arey wah mazedar 👌👌👌👌👌

[@delmadelma4460]

Wow best of best

[@bariaashraf4735]

from where you got wonderful jar........wonderful recipe

[@FoodfusionPk]

We wish we had one place to tell you all to buy this crockery. Most of what you see in this video is from Turkey, Baku, IKEA and a few things from Habitt too.

[@csasmrshorts]

Nice recipe👌

[@rashidajabeen7309]

I love it since my childhood

[@malikasifhealthyfood1453]

Nice recipe very good

[@afreenbutul1801]

I want to know, after making this delicious recipies , who are the lucky persons who eat dis

[@NidaMustafa577]

love ur recipe because im belong to a sindhi family. ❤

[@FoodfusionPk]

Thanks a lot 😊

[@BrownSongs2k23]

that's an amazing and healthy recipe 😍 but requires effort and a lot of ingredients ...and if you are craving something sweet righ now here's an instant recipe for you 😁
i simply make it with 3 ingredients .... instant and yummm ...satisfies my sweet cravings
just put a tablespoon or 2 of ghee or oil whatever is available (ghee is healthier) add the suji and roast untill it changes colour take it off from stove and add the sugar to taste
woah you're done .. hardly takes 10 minutes
btw food fusion keep up the good work ... impressed by your efforts 😘

[@sadiatariq9583]

I learned this recipe from my father😊😍 and we both enjoyed it ❤️

[@mykitchenrecipes7612]

Fantastic

[@mirbazkhan286]

Aryyy wahhh ❤️

[@csasmrshorts]

👌👌👌

[@rosysingh551]

❤

[@tariqshah2832]

We requested you to make the Sindhi traditionaly winter dish (BUSRI) ,still you didnt teach us,we r fan of ur Programe,Food fusion,kindly consider our rewuest.

[@RazaAli-hs8jk]

Hahaha tariq shah bilkul sahi tha chau busri ta har dil aziz dish ahy sindhiyun g😊

[@tamkeensiddiqui1665]

@@Muhabaterasool786 baaqi agr saag na huje ?😀

[@TheloyalMoon]

Exactly chini ki roti/ i wanna know the recepie

[@Foodsecrets92]

Superb Recipe

[@ummekulsoommohsin2635]

Best ❤️

[@Kitchendewanicookinghannel]

Zaberdast ❤❤

[@Cartoons01Canvas]

Zabardust

[@jennyshah5402]

Mazey ki recipes stylish andaz aray wha thu banta hey.

[@asmaahsan3516]

Superb 👌

[@AmnaKhan7-8-7]

looks great....Masha Allah

[@YasmeenOmier]

Zavardast... per cup ka size kia hai wo samajh nahi aata aap ye bataya karain k kitne gram lena hai?

[@bvskitchen1045]

😂👍🏻

[@toobanoor3963]

AMAZING RECIPE 👈👌

[@mohidkhan6781]

humare yahan ye banta hai

[@raheelminhas3662]

Well nice recipe. But ap aatay ki jagah agar sooji add kartay tau zyada acha taste hota.

[@FoodyFables]

Always try your recipes they turned out great

[@TheloyalMoon]

Plzz share the recipe of cheni ki roti makhan wali/ shyd bursi in sindhi

[@laibaimran3944]

Punjabi punjeeri jo mongi ki banti he jis me knaar ks pakhra waghera dalta he us ki bhi recipe share karen

[@ahmedrabbani3512]

Ap mujy koi acha oven suggest karen jis me baking karsakun

[@makeuplover5672]

Phool makhany kia howty hen

[@affigirl3167]

then sindhio ki kaari karne wali dish b bnao

[@aasiasadaf9821]

Q khaty hn? or kitni lgani ha? caloreies kitni hoti h

[@samarfaisal5215]

Love this!! Thank you!! 💕💕

[@yousefzaizahra5863]

Or ye suji mai bana sakte hain?

[@shahidashahid9880]

Hum Punjabi toh panjari sohjie se bante h or brown sugar b nhi dalte

[@FoodfusionPk]

recipe mai variation hosakte hai.