MINI CUT Ep.4 | -500g, the toughest week so far (sh*t is getting real!!) + my shoulders & back sesh

Hey hey beautiful people!
Week 4 of the mini cut done & dusted.
This week was toughhhhhh guys!! but I did my best.
As always there's things I've done well (cals, cardio, training etc) & things to work on (sleep alwayssss, steps etc). But keen to make improvements & to push even harder next week!
The purpose of these VLOGS is to keep things raw as I won’t have much time to edit anyway so at least you’ll see things as real as they are.
I also hope that these vlogs will give my clients & followers dieting atm the motivation to keep pushing even when sh*t gets hard 🔪
We’re in this together! 💪
I will 1 VLOG per week so make sure to LIKE & SUBSCRIBE to stay tuned!
Find me on my instagram @trainwithlauri