75 BEST VEGAN ALTERNATIVES
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- čas přidán 21. 05. 2019
- it took me so long to create this list of the "75 BEST VEGAN ALTERNATIVES" and then edit it all sooooo i really hope that it helped you out:)
FOLLOW ME ON INSTAGRAM!: / ashleywicka
mentioned in this video:
chickpea chicken salad: simple-veganista.com/cranberr...
chickpea tuna salad: simple-veganista.com/chickpea...
cashew cream sauce: www.thekitchn.com/how-to-make...
tofu scramble:lovingitvegan.com/vegan-tofu-...
food instagram: / ashleysabundance
・。・゜★・。・。☆・゜・。・゜。・。・゜★・。・。☆
HOW TO GO VEGAN EBOOK: payhip.com/b/uQo9
・。・゜★・。・。☆・゜・。・゜。・。・゜★・。・。☆
for business enquires: ashleysabundance@gmail.com
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camera equipment I use!
dslr camera: canon rebel sl2
vlog camera: canon g7x mark ii
lenses: www.amazon.com/Canon-50mm-1-8...
www.amazon.com/Canon-50mm-1-8...
tripod: Velbon Videomate 300!
vlogging tripod: flexible gorillapod
faq’s
- how old are you? 16.
- where do you live? southern california.
- what blender do you use? mine is not sold anywmore but the “professional” blender by ninja is very similar.
- how long have you been vegan for? 2+ years.
current sub count: 73,580
p.s. this is NOT a sponsored video!
Alternatives to make life easier:
Meat 2:18
Dairy 4:02
Cheese 6:19
Margarine/butter 7:10
Coffee creamer 7:30
Ranch 7:40
Cool whip 7:43
Tube biscuits 8:24
Cheddar snacks 8:37
Eggs 8:59
Mayo 9:43
Frozen waffles 9:48
Desserts 10:04
Baked goods 11:48
Mochi 12:34
Ice cream 12:44
Plz like this took ages :,(
(Thank you so much for the likes!!! I’ve never had so much likes!! Ahaha)
Thank you!!
this is dedication
bless your heart :,)
Cora Bored i appreciate you 😙💕
Thank you! 😩♥️
I can’t wait till you make, “How to be vegan in a non vegan house hold” cause I need you’re help!
Edit: Thanks for the advice everyone! I did get job and now purchase my foods! Though my mom still make me eat meat, I’m slowly becoming vegan!
Yeah same
she has an ebook on that topic!
HumanxNature same!!
She made that videos 2 months ago....
Selenaaa p thank you! This is the first video I’ve watched from her channel so I was unsure what she has filmed already.
Is anyone else not vegan but always watches vegan videos... just me? Okay🤣🤣🤣
Megan TS fan imma vegetarian n i really wanna go vegan so ur not alone lol
Me lol
Me
Im trying to convert to vegan but Currenty eating chick fil a chicken biscuit 😩
@@kate8268 watch earthlings, it's on CZcams
This is great for vegetarians too. Ps. I'm vegetarian and I tried like 90% of them and liked most of them
me too :)
Same (:
Same
You could say the same thing about omnivores...
i’m a vegetarian and right now - at 1:42am i am deciding to attempt to be a vegan lol. i have been vegetarian sense January/February and it’s really not that hard for me tbh. although it has never come across to me that there was fake chicken and other meats besides burgers for some reason, i love chicken strips or from what i remember i love them and i really wanna try some fake ones :)
What I learned from this video: I need to go to Trader Joe’s.
what I learned from this video: move to the USA
I'm going today!!!
Trader Joes is amazing
And Whole Foods lol
Jordan Taylor same, the problem is that i live in canada 😂 😔 but, they do still have some of the same brands tho
my little vegan heart did flips when I saw the title ♥️
I love meat
onyx music lol okay 😭
...
Christ a Freeman cool comment.
@BitchyCatInTheRoom 7 8 9
I’ve been Pescatarian for a while and now I’m going full vegan. This video has helped me a lot, thank you!
Yay!! I makes me happy to see someone choosing to be fully Vegan!!! So many choices healthy and delicious!!!! Congrats a d good luck on your journey!!
LeslieAnn Thomas thank you so much. I always knew that I wanted to but I never knew where to start
I was vegetarian for a while then I watched Earthlings. Made me vegan overnight.
@@kerry_runs I know right! I love it I love feeling healthy and contributing !!!
Omg same my friends were kinda skeptical because I loved fish but it's been a month and I am still going strong.
Wish I lived in a bigger city so I can have more vegan options 😕
Same 😭 I know several people in the vegan group that I'm in that use Thrive though. I haven't ordered yet, but I plan on it!
I know how you feel... Good thing you can always make your own 😊 You can make home made coconut yogurt, soy/oat/almond (etc.) milk, vegan sausages etc.. ❤
Go ....to..... CANADA 😂
@Lilslim 650 Vegan food doesn't have to be. Cooking your own from whole foods is better for you and cheaper than meat.
I find vegan products to be pretty icky (or at least the stuff available to me which is not much). Make your own stuff. Trust me it’s a lot better.
Vegan Alternatives / Substitutions
(thanks ashley wicka for the suggestions)
• meat 2:18
Gardein crispy tenders
Gardein chick'n strips
Gardein mandarin orange crispy chicken
Gardein fishless fillets
Gardein beefless tips
Gardein meatless meatballs
Gardein beefless grounds
Beyond Meat beefless beef crumbles
Beyond Meat plant-based burger patties
Field Roast sausage
Tofurky Deli Slices
Lightlife smart dogs (sausages)
•dairy 4:02
Almond/Cashew/Soy/Oat Milk (So Delicious, Almond Breeze, Silk)
Kite Hill cream cheese
(Forager/Kite Hill/So Delicious) Yogurt
Kite Hill Yogurt Tubes
Califia Probiotic Yogurt (drink)
•cheese 6:19
Follow Your Heart Sliced Cheese
Field Roast Chao Sliced Cheese
(I also recommend Daiya)
Violife Parmesan
Miyoko's Cheese Wheels
Earth Balance Butter
Miyoko's Butter
Silk Soy Creamer (coffee creamer)
Follow Your Heart Ranch
So Delicious Coco Whip
Reddiwip Whipped Cream
•tube biscuits 8:24
Immaculate Flaky Biscuits
•cheese snacks 8:37
Earth Balance cheddar squares (cheez-it replacers)
Earth Balance white cheddar puffs (chips)
Vegan Rob's Dragon Puffs (spicy chips)
•eggs 8:59
Follow Your Heart Egg Replacers
JUST Egg Replacers
Tofu Scramble
Flax Egg (1 tbsp flax:3 tbsp water)
Ener G Egg Replacers
JUST Mayo
Van's Frozen Waffles
•desserts 10:04
Enjoy life chocolate chips
Chocolove chocolate bars
Endangered Species chocolate bars
Justin's peanut butter cups
free2b Suncups (pb cups w/o peanuts)
Annie's fruit snacks (gummies)
Trader Joe's Scandinavian Swimmers (gummies)
Dandies marshmallows (reg and mini size)
Trader Joe's marshmallows
Cocomel Bites (chocolate caramel snacks)
Unreal dark chocolate gems (m&m snacks)
Torie & Howard chewie fruities (starbursts snacks)
Enjoy Life soft baked cookies
Lenny & Larry's Protein Cookies (Different Flavors)
Trader Joe's Trail Mix Cookies
Abe's muffins
(SOME) Wholefood's cake donuts & baked goods
Trader Joe's mochi
•ice cream 12:44
So Delicious ice cream tubs
Nada Moo! ice cream tubs
Coconut Bliss ice cream tubs
Ben & Jerry Non-Dairy ice cream tubs
Nature's Charm caramel sauce
So Delicious ice cream sandwiches & bars
goodpop ice cream bars
•Tube Cinnamon Rolls 13:53
Annie's cinnamon rolls
Trader Joe's cinnamon rolls
Omg thank you so much!! I was just wishing that someone had done this. You're the best
you’re a saint omg
You just saved me from starvation when I go visit the U. S, that'd be a new country for me and I wouldn't know about vegan alternatives so now thanks to you, I can take screenshoot
You’re a hero!
God bless you
It’s only in America where things like Fries aren’t vegan
@giaanddamon Incorrect. Canada has plenty of vegan fries. In fact, all Canadian McDonalds fries are vegan.
@giaanddamon then you may as well have said "the whole world too" because there's non vegan and vegan fries in every county 😂
giaanddamon oh honey, living in a country does not guarantee your correct. I agree with you but your argument is poop.
I totally get what you are saying. The sheer fact that our McDs puts animal products in the oil is dumb.
Preach 🥺
Can we just acknowledge how much effort she put into this video?! Even the little pictures must have taken so long to find but they truly make all the difference for the viewers :D This is so beyond helpful and the time you put into this does not go unnoticed!! You are amazing - thank you!! :)
If anyone cares, Trader Joe’s has the best vegan banana bread, which is sooooo yummy!! (It does have quite a lot of sugar though)
literally whipped out a pen and notepad to write this stuff down
Same!!
Same
lol same here
"iF yOu'Re vEgAn tHeN wHaT dO yOu dO eAt?!"
I am 53 years old and I admire this young woman for being so informative and dedicated to vegan. She is inspiring.
Can you do “75 vegan meals” pleaseeee I need help I’m pretty much vegetarian but still
Bentley the Dog yes, this!!!
Yellows Tabitha brown has great recipes and they are affordable.
BEN AND JERRY'S ALMOND BRITTLE CRUCH VEGAN ICE CREAM IS AMAAAAAZING!!
it’s trash though😔
@@courtneycrowley5130 haters
Taylor Krzeminski i’ve tried to like that kind it’s just *not it* for me
That sounds so good!
It broke my bracket of my braces! But it is really good.
Vegan Sandwich:
Dave’s Killer Bread Cinnamon Raisin Bagels
Spinach
Tofurkey
Vegan mayo
Follow your heart cheese
Your welcome 👌🏾
jordyn love almost my exact sandwich except no spinach, I use Dave’s killer Better than white bread, and add a sliced pickle 😋
Cinnamon raisin anything is usually a kind of dessert, it's funny you'd make it savory but to each their own.
"Cries in European".
Gurl I have NONE of these in my country. Not even one of the the brands mentioned lmao. Also the few vegan alternatives we have are so damn expensive. The vegan milk for example is double the price of the regular...
I feel that!! you can try making your own almond milk or oat milk which is even easier, that's what I did before moving to the u.s. and didn't have that many options
Look into AlmondCow. It’s a little machine that lets you make your own milk out of any ingredient you want. It may be worth it 🤷🏻♀️ I know a lot of people who love it even more than the stuff in the store
Yo same it's ridiculous really, like all I want is some ice cream 😅
Check out pickinguplimes channel she lives in Netherlands and talks about where to get a bunch of stuff that are Vagan and get this - super healthy/ easy. Also I’ve heard that on amazon there’s some dry vegan stuff(like desserts, snacks, and my favorite- nutritional yeast) that you can get shipped for pretty cheap to anywhere in the EU so there’s that(Russian here so if I can get it for relatively cheap I’m sure it’s less expensive for you because western products are hard to come by here and shipping is taxed more lol)
Same oof
i love when people in this day and age still say "it's too hard" to make the transition to a more or full plant-based diet. it's evident that NOW is the perfect time with so many options available! even with all of the fast food options! 2020 needs to be the year of #NoMoreExcuses
Some people will never be full vegana but I get your point.
jhennicide It’s a little difficult when you have a soy sensitivity..
it is hard because it doesn’t taste as good. To suggest that fake meat is the same as real meat is misleading
@@user-qr6sl8zd4j they aren't the same though. one is planted based and the other is animal flesh so how could they taste the same? it's just another food type and an alternative option to cruelty and slaughter.
jennifer anne yes but you were insinuating that its not hard to transition and i’m saying it is hard because they don’t taste the same
I'm not even vegan and I can agree with you on most things on this list!! I work at Whole Foods and people buy and love almost alllll of these items vegan or not! And I love vegan yogurt alternatives & pastries!
i was nervous because i thought this was going to be a taste test of 75 vegan products in 14 minutes haha
that being said, I've been vegan for 10 years and it craaaaazy how far we have come for plant based alternatives! took us long enough ;) but I'm happy that people are eating more consciously for the planet, animals an our health
I'm severely lactose intolerant and I cut out dairy about 6 months ago, and I've been surprised by the number of things I've found good alternatives to that taste the exact same. Ben and Jerry's makes my favourite dairy-free ice cream, but I have yet to find a cheese alternative that I actually like. I've tried Daiya's mozzarella shreds on pizza, which are good, their cheddar cheese blocks weren't very good, and their boxed alfredo pasta was pretty good, nothing incredible but I just missed creamy pasta so much that I devoured it lol.
Violife shredded cheese it bomb and chao makes good sandwich cheese
LMAO I didn’t like Daiya cheese blocks either 😂 but Violife cheese is good!! I switched to that
Girl is out here making our lives easier
Being a fellow 15 vegan your such an inspiration,I love you so much girl and love getting your vegan tips and tricks!!🌱🌸🐝
THE CINNAMON ROLLS I ALMOST GASPED I haven't been able to find a replacement for them in the past thank you so much !!!
gardein is literally so amazing i’ve tried most of the beef things and they’re rlly good
This is exactly what I was looking for, so freaking helpful, thank you!!
This was super helpful! Boyfriend and I aren’t vegan, but we love to make small changes with each of our grocery trips!
field roast has AMAZING corn dog type things that are vegan! i like them best if you let them cool for a while.
Awesome! Thanks for taking the time to gather all of this!!!❣️
Omg, thank you for the visuals!!!
Thanks for including the pictures of the items and I definitely found this video extremely helpful & I’ll most definitely be trying a few if not most of the items you listed!
I really needed this, thank you ;) and I’m literally obsessed with your channe 💓
Thank you so much for this list!
So thorough! Thank you so much for sharing this with us!
I love your videos a lot. Thanks for the alternative options!
Ashley be feeding us with content. Love it❤️
Thanks so much for this content! This is SO HELPFUL.❤️
Thanks for all that hard work!
love you and your channel ashley!!! these all look delicious! 💛💛
I LOVE THIS SO MUCH! Can you plz make a part 2
Thank you so much for posting this video! It was a great help especially for someone new to this.
This was great! Can’t wait to try all of these. 🙌🏾🌱
well done!
this is valuable info for many curious about the vegan diet and what is really out there..thank you
Your efforts are much appreciated. Thank you!!
AMAZING list!!!! Thank you for sharing❤️🙏🏼🌱
Thank you Ashley your going to make my transition a smooth one with your tips! Keep doing you!
Ur so pretty and so positive I like actually wanna be ur best friend😂💗
🥺 love u
Same
Same!
Sameeeee
Yasss love the positive people!!! 😍🥰🤩👏
you’re a lifesaver
This is what I’ve been needing someone to help make my life easier. 😩 thanks so much, u have a new subbie!
You are so fun ! Love this .
YES YES YES you mentioned sooo many of my favorite vegan alternatives!! It’s so easy to eat a vegan diet these days with all these options. Thanks for sharing your recommendations💛
Magnum has new vegan ice cream bars! I think its with almonds and its pretty good 💖
Ikr the classic and the almond one, both are so good 😍
Thank you so much for this video. It was so helpful.
Wow! This was awesome!
Great value for newbies. I applaud your effort, young lady.
i became vegan about 2 weeks ago and this video helped SO MUCH!! i had no clue what alternatives to get and now i do :) also i went to a restaurant and they served the beyond burger and it was sooo good and i have been trying to figure out which one it was and now i know !
this list is amazing! can't wait to try so many things I didn't know about! thank you for sharing!! :)
Thank you so much! I’ve been compiling my own list so this helps
I love how relatable this is. I’m debating going Vegan and this gives me lots of ideas for dairy replacements which is my biggest reservation for switching.
I´m from Germany and in October / November I will be in Florida for 4 weeks..Can´t wait to go shopping and look for this stuff. Thanks!
OMG I'm so happy I found you! Thank you so much for sharing all of your favorite foods! There were some that I didn't know about so I will try them out soon. Especially happy that you included Trader Joe's products as we just had a store open up in our town about a year ago. Thanks again:)
Thank you Ashley, this video was very helpful
Ashley I love your videos, you make being vegan easy
Silk almond yogurt in strawberry is my favorite!! It’s not as thick but with some granola on top it’s bomb
your so humble i love it
Man this list is amazing!!!!! Ty soooo much! U put in a lot of wk. we really appreciate it!
I’ve had the vegan orange chicken before and i would def recommend it
I love the vegan coconut milk whipped cream! It's soo good! I don't buy it that often though since it's not the best for u! Haha. Literally my fave tho! (The Lightlife hot dogs are LITERALLY THE BEST AND EASIEST food to make) Love you Ashley! Hope to meet you one day, ur so sweet!
Love this! Thank you 😊 for this video.
I LOVE your 75 vegan videos, so appreciative!!! ❤️❤️❤️
I have to give it to you: you know your stuff. I've been plant based for a year and a couple of months now and I know 80% of this list, mostly because I'm not that interested in the other 20 %. I definitely did my homework when I was vegetarian. Great video and it's nice to see younger people making a difference
I haven't been able to find good vegan cheese so thank you! Also, coffee mate natural bliss has vegan creamer now! (Made with almonds/ coconuts/ oat). I like the caramel one. Also, Annies makes a good vegan mac and cheese. I recommend!
Girl out here saving lives! 🥰
I just want to say thank you for this video
thank you so much!!! this helped a lot. I've been planning on going vegetarian since new years because I hated the thought of animals getting killed but I always craved meat. once I came across this video it opened my eyes. I thought, why not become vegan. I didn't know there could be so many vegan foods so thank you! :))
I must say "so delicious" brand makes the most delicious and the most mmm.. dairy-like products. LOVE their yogurt, their caramel ice cream is amazing and yesterday I found cheesecake! Thank you for making this list! I'm sure it will help a lot of people! 😍
I agree I make some great dessert with coconut vanilla yogurt and almond milk pudding. Vegan chocolate soft granola and 🫐 and coconut whip cream. Nom nom 😋
I love your videos very informative. Good timing as well.
thank you for this so much!! going to the grocery store this weekend with this list!!!
nobody:
Ashley: if you miss...
Love you Ash!!😍😂
Abe's vegan muffins are sooooo gooood 🤤🤤🤤 I "sampled" them all the time when I worked at whole foods lol
This has been very informative! Will look for some of these:)
Great video !!!! Thank you very much for all the information girl you are amusing 🤩
I actually prefer the impossible burger to the beyond one, but both are great :) also the start of this video almost looks like a gardein sponsorship lmao love this :) will have to look back on this when I'm ready to transition from vegetarian to vegan
shaetasstic I do too, you just cant buy impossible foods yet :(((
@@lillee7439 yeah it sucks, but they're my go to at restaurants that carry it. I'm not sure why they don't sell it in stores yet
To anyone that likes the Impossible foods burger it's tested on animals (check out this for details (Why it's impossible for PETA to get behind the Impossible foods burger at peta.org/blog/why it's impossible for PETA to get behind the Impossible foods burger and there's also a post on Reddit about it too. ) which means it's not vegan and it's based on GMO ingredients( see faq.impossiblefoods.com for details ) while the Beyond Meat Burger isn't tested on animals which means it's vegan and not based on GMO ingredients. So if you consume the Impossible foods burger you are not vegan but plant based.
David Mcgregor Yes i know it is gmo. However it isnt tested on animals. Please do your research & do it correctly.
@@lillee7439 The ingredients soy leghemoglobin is tested on rats the last time I checked rats were animals. We only have the Beyond burger in the UK but if Impossible foods burger did come to the UK I still wouldn't eat because I don't like the thought that the food is GMO ingredients and would rather avoid it while it uses GMO ingredients whether it's vegan or not.
I'm not going vegan but I am a vegetarian trying to incorporate more vegan options. thank you so much this was very helpful, also I love your voice haha
same
sameeee
consider working toward vegansim!
I’m so glad I found your channel! You put so much work into your videos. Binge watching them now. Thanks so much for the awesome content!!!
This video was so helpful. Thank you for sharing.
I didn’t know any of this stuff existed!!! I wish they had all this stuff in BC
Ikr I live in BC Canada too so I can relate
Trader Joe’s has a great almond milk coffee creamer that’s oh so creamy and delicious!!
Veganaise (vegan mayonnaise) is a lifesaver for certain recipes!
This was awesome !
Thank you so much for your time and effort!
I’ve been vegetarian for two years and found it really hard to be vegan but this helped sooooo much thank you!!
New Subscriber. Beginning my journey to becoming vegan, thanks for all the tips. 📝
This is a good one! So informative.
This was hands down the BEST video I’ve seen for this topic. Thank you Ashley 😀😀
i’ve been trying to go vegan and it is SO hard to give up cheese but you have given some really good alternatives and i can’t wait to try them all
Every time you want to eat cheese, watch the video 'dairy is scary'.
tyler there are some tasty and easy recipes to make non-dairy sauces and dips, too. Cheese has additives to make it addictive. That is why it is difficult to give up,. Stick it out bag the cravings will go away. Now when I see cheese I see an oily mess full of abuse. Cows deserve better.
Nurtitional yeast is a healthy, ethical alternative to Parmesan cheese. For a junk food alternative, try Hippeas cheese flavored puffs.
Thank you I’ve been vegan for some time now I’m tired of eating healthy all the time 🤷🏽♀️😂❤️
if I've ever seen a whole MOOD omg
Vloggrl Nii theres unhealthy vegan food tooo
im vegan but im still really unhealthy lmaooo
She said Oreos are Vegan.
Love this video thank you. I learned a lot!!!!
Thank you so much for this video ❤️