When and How to do Mudra

Right method of doing Mudra and timing of it for best benefit.
#mudra #mudratherapy #meditation #meditationforbeginners #meditationkaisekareinhindi #alternativemedicine #holistichealing #buddhateachings #peaceofmind #peacefulmind #peaceful #alternativemedicine #spritualhealing #sprituality #spritual #reiki #reikihealing #reikidistancehealing #universalenergy #universe

[@vasantshinde3804]

👌👌

[@kumarmritunjaysingh]

Jay mataji koti koti naman

[@paramanandchandawarkar2046]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@virendrapandya3717]

Selection of subject is the superior one, you have started this subject too late but thanks🌹🙏 for this video on this subject. I think, learners needs this guidance in initial stage. Anyway, thanks for supporting us. All the best. Given clarification leads long way to new comers. Have a wonderful day.

[@ektasatle]

धन्यवाद🙏

[@palashdutta9098]

Liver swasth rakhne ke liye kaunsa mudra thik rahega?

[@damodarankarthi4794]

Am from tamilnadu Please explain in English