Chen-style Tai Chi Lao Jia Yi Lu (Old Frame First Routine) 74 Form 陈氏太极老架一路74 - Part 2

Chen-style Tai Chi Lao Jia (Old Frame) is the earliest known form of Chen-style Tai Chi. Yi Lu (First Routine) means it is the first form learned in the system. Other major Tai Chi styles such as Yang, Wu, etc are believed to evolve from this form.
Lao Jia Yi Lu (Old Frame First Routine) consists of slow continuous movements focusing on silk reeling (纏絲). There is also Fa Jing (發勁) in this form which is the explosive release of internal energy. This form is important to all practitioners interested in learning traditional Tai Chi because they can appreciate the original form and applications of the moves they practice. Many Chen-style Tai Chi practitioners learn Lao Jia Yi Lu before moving on to the other Chen forms such as Lao Jia Er Lu (Old Frame Second Routine), Xin Jia (New Frame), Xiao Jia (Small Frame).
Get access to exclusive online tutorials ​@ / davidbao
Useful Links
*************
Chen Lao Jia Yi Lu (Part 1): • Chen-style Tai Chi Lao...
Chen Tai Chi Lao Jia Yi Lu 74 Form - Part 1 (Back View): • Chen-style Tai Chi Lao...
Chen Tai Chi Lao Jia Yi Lu 74 Form - Part 2 (Back View): • Chen-style Tai Chi Lao...
Chen Lao Jia Er Lu: • Chen style Tai Chi Lao...
Chen Xin Jia Yi Lu (Part 1): • Chen Tai Chi New Frame...
Chen Xin Jia Yi Lu (Part 2): • Chen Tai Chi New Frame...
Chen Xin Jia Yi Lu (Part 3): • Chen Tai Chi New Frame...
Chen Tai Chi 56 Form :
• Chen-style Tai Chi 56 ...
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
*******************************************************************************************************
Website: davidbao.com
CZcams Channel:
/ @davidbaoyh
Facebook Page:
/ davidbaoyh

[@huangpatrick3672]

神形俱佳、怡然自若，發勁已入鬆透。真的不容易，祝福拳藝日新月異。

[@davidbaoyh]

谢谢！

[@jonathanbaker7854]

Great stance. Perfect balance and awesome flow.✅❤️💯👍🏿👌🏿✝️🙏🏿📖🗡🥷☯️😎

[@bingcui9930]

好👍

[@Drakula5]

excellent video - good technique... great thanks!

[@therulebetterinjapan9763]

Best！enjoy！

[@hoonjekye1344]

thank you master.

[@stanleybrown2625]

Perfect!

[@wudangmtn]

Beautiful form. I just started learning this form, after practicing the Yang long form for 4 years. I am enjoying learning this; but it is a lot more complex than the Yang form. I feel like I will never learn it. I guess the key is persistence. Thanks for the video.

[@kellyshpeley]

Keep going. It’s a journey not a destination. Enjoy

[@gunmonkey03able]

Where can I find this song?

[@KLopCaoangVanBang]

like kungfu film