7 Small Habits That Will Change Your Life Forever
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- čas přidán 9. 06. 2024
- Changing your life doesn’t have to be massive, in fact, it can be as simple as incorporating small habits. Done daily over a long enough period of time leads to drastic changes in your energy, vibe, and life. Today, I've got 7 for you that'll do just that. Some transformed my life, and I hope one or two might change yours. Let’s go
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Killed smoking last year, drinking this year. Working on cutting sugar and pron by half.
I can breathe easier and better, my singing has dramatically improved, people compliment my voice more, more people like to be around me since I don't smell like cig smoke. Dropping drinking has helped my mood and self awareness, I have lost some bad weight, and dropping both saves me HUNDREDS of dollars per month, that I put towards online classes, better quality food, and healthy hobbies! Dropping both has also saved a dozen hours per week. If an old grouch like me can do it, so can you! Best your best self!
Good job!! 🎉
Hope everyone here has an amazing day today! Keep working hard on your goals, you will achieve them! 💛
Same to you 🙏🏼
You too brother🤍
Likewise 😊
Hey Clark, just wanted to say, you inspired me to start journaling back in 2017, and after 6 years of journaling I just now remembered you were the original inspiration. It's the end of the year, and I'm running out of space in my journal again. One of the best pieces of advice, given to me by a stranger on the internet.
Thanks for being there in 2017
"True self respect comes from dominion over oneself."
Steven Covey
Agree 👍🏼
Lots of great advice here.
One thing that definitely helped my life is finding a hobby that let me turn my brain off a little bit from my "real life". For me that was adult rec league hockey and now playing Warhammer. Taking the time to switch the brain off from your real life and throwing yourself into something that takes your whole brain to do really helps recharge the battery.
Hey Clark,
Love your videos. You have been a source of inspiration and motivation for my self improvement journey in 2023. Your videos gave me the little nudge in the right direction and a little support when needed..
I would really love to see an in depth video on how to make a vision board and its benifits. How to prioritise what dreams I should go for first. How to designe and use it efficiently and effectively.
Thanks for giving me the support I needed and I always look forward for your videos ❤
00:31 🔄 Consistency in small habits over time can lead to significant life changes.
01:52 💡 Removing bad habits can be as impactful as adopting good ones.
03:37 🖼 Creating a vision board can help manifest desired outcomes by reinforcing goals subliminally.
05:52 💰 Invest money to save time and mental energy, optimizing life beyond just financial gains.
08:03 🚫 Practicing selective ignorance on negative news and events can improve mental well-being and productivity.
10:14 🙅♂ Learning to say no and maintaining a "no" list can conserve energy and lead to more meaningful commitments.
12:42 🛳 Test ideas or dreams early through "two-week tests" to avoid long-term regret or misalignment.
Thank you!!
Hey, Clark. I love what you said re: the news. As a business owner, I remember feeling like I needed to keep current with all of the news all of the time. You're right, it's impossible, draining and changes with the wind. If I need to know, I'll know. Since ditching the news, I've been happier and way more productive.
Big fan of yours! Thanks for creating such great content and being a light!
Hi, I’m sorry for responding to your adorable activities here. you have such a thrilling profile, words fail to complement your wonderful and lovely personality. I'll really appreciate if you accept me as a friend. If you're interested in chatting with me
Clark...you have helped me out so much in my life. I loved your book reviews. You always recommend great books. Keep up the good work. You are helping so many people.
Hi, I’m sorry for responding to your adorable activities here. you have such a thrilling profile, words fail to complement your wonderful and lovely personality. I'll really appreciate if you accept me as a friend. If you're interested in chatting with me
Thank you so very much Clark, you are the man! Wishing you all your dreams coming true with so much beauty xo
You’re the best, Clark!
The first tip definitely is golden, if it's small and takes less than two minutes I also usually just try to do it immediately 🔥👌
Thank you for this great video 🔥
This really made me think about setting habits and just going for them, Thanks so much Clark for your awesome tips and content
Love your content! Insightful and to the point. Great work!! ❤❤
Thank you Clark for this video. It is very motivating.
This list is very well done. Thank you!!
Hi, I’m sorry for responding to your adorable activities here. you have such a thrilling profile, words fail to complement your wonderful and lovely personality. I'll really appreciate if you accept me as a friend. If you're interested in chatting with me
Your content is so uplifting and inspiring. 😊
Thank u for this!!!❤
Great video, thank you so much ❤
Phenomenal list. I’ve landed on some of these same tools myself.
Ok Clark you was ON it with this video 🤩
You have challenged me man on the topic of advertising to my self. this is the greatesst line i have recieved this year. thanks bro
Nice stache. Great video, thank you!
You rock! 🎉
Phenomenal work
Great video!!
Clarke you had me at Jersey Mike's that's a done deal bud 😊🎉❤
Thank you!!
Hi, I’m sorry for responding to your adorable activities here. you have such a thrilling profile, words fail to complement your wonderful and lovely personality. I'll really appreciate if you accept me as a friend. If you're interested in chatting with me
Wow.. found it very helpful 🎉🎉🎉
But I'm still gonna sleep in the morning..
I love the list of things I said NO to. I just created one and I am already curious to review it at the end of the month/year.
awesome!
I agree I use symbols/pics of what I want
Yesssir, a Seahawks fan, go Hawks!
thank you
Thans bro I am going through a tough break up thanks this helps a lot ❤
aw hun..I'm sorry. Good luck and take care of yourself.
We are here for you.
Ive started reading 'atomic habits'
0:46 I close CZcams and start taking action on this, this is the type of content that is valuable, the one that Make you move your fu***ing ass of the couch to imrpove your life, not inspirational sh** that only entretaines you
I apologize for the bad english i'm latín ❤
i procrastinated watching this video fully
great channel, west coast water is the best
Start living! 😀
Hi Howard Stark! You look good.😊
Tran you for your recommendations
I set my vision board to my phone background!
Hi, I’m sorry for responding to your adorable activities here. you have such a thrilling profile, words fail to complement your wonderful and lovely personality. I'll really appreciate if you accept me as a friend. If you're interested in chatting with me
Clever! You must see that hundreds of times a day! 😂
awesome
Love the fit
You mentioned a link to steps to make a vision board where is it?
You need a fan only page
So funny, it didn’t take any effort for me to stop drinking and I can’t be shamed into drinking anymore either
But… I still bite my nails when I get anxious
Will change *
First 🥇🎉❤
❤
Habits are coping mechanisms and groups are just a means to cope with your addiction. Good at first, wouldn't it be better to aim to curb that problem in the first place eventually.
Might wanna edit the video title big dawg
Hello Clark I let you know latter
Am i too EaRLy?
Ignorance of the news can result in the society we live in today where the whole world is burning and people are addicted to self-help content instead of trying to change the world
Free up time? DAYHOMES & DAYCARE!!
Timestamps anyone?
Prolly deleted.....
Waiting for your version of “How to unf** your life” 😅
8:28
me, a brazilian person, listening to the water problem: 🤡🤡🤡
N entendi
Forgot Change in title 👍
Hi, I’m sorry for responding to your adorable activities here. you have such a thrilling profile, words fail to complement your wonderful and lovely personality. I'll really appreciate if you accept me as a friend. If you're interested in chatting with me
No one addressing his first no was " launching my OF " ? 🎉😅
Can someone put it comments what they are
Yeah that'd be nice. Like time stamps.
Lol
Change title bro , you made a small mistake 🌟
What?
What ? Idu, but haven't watched alm the video did he do 5 instead ? Ig so. I'll know soon enough as soon ias finish it.
@@lilyvalley5389 no i was one of the first viewers of the video and there was a spelling mistake in the title so I told our bro Clark , he changed it after
Lol, the at the intro I was like "okay, he's talking about atomic habit stuff" and he whips out "micro habits" like it's an original construction. SMH
Welcome to CZcams? Lol. Everything is about presentation, not new information
Dont drink the water
Saying no to launching YOUR onlyfans is pretty sad Clark.
4:21 Go Hawks
So... you pay for not carrying weights and then go pay at the gym to carry weights?
Clark repost the text video you made a while back which you did whilst sitting on the golf course. Loads of people are asking about it and I’m sure that you wouldn’t want another bloke calling you out on it on his video
ATOMIC Habits
I find that alcohol, caffeine and porn can balance you if you don’t let it turn into an addiction.
It is NOT safer. I am older than
You.
What you are reading is a lie
Haha don't say no to launching your onlyfans site 😂😂😂
😂😂😂
Hi, I’m sorry for responding to your adorable activities here. you have such a thrilling profile, words fail to complement your wonderful and lovely personality. I'll really appreciate if you accept me as a friend. If you're interested in chatting with me
❤
High Good Morning❤