The ultimate -small space - beginner rollerskating - Footwork - Practice!

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  • čas přidán 5. 01. 2021
  • This is the ultimate Beginner Roller Skating Small Space foot work practice! Do this, video three times, for the next three days, and see what an amazing difference mastering and deliberately practicing these footwork skills do for you when you are on roller skates!
    And for all your rollerskating training needs, visit us at www.southsiderollerderby.com or www.rollerpump.com
    #LearningToRollerskate #LearnToSkate #LearningToRollerskateInSmallSpaces #RollerskatingFootwork #What’sUpCZcams
    #FitOver40 #Rollerskating #Over40fit #SkatePark #Rollerskates
    For online, in person, indoor, outdoor Rollerskating fitness programs, join me!!
    sign up at www.RollerPump.com
    And to become a Roller Pump Trainer!
    DM me on Instagram @bholley
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Komentáře • 42

  • @atrain9042
    @atrain9042 Před 2 lety +4

    🙋‍♂️Just got myself & my daughter some new skates we have been having a blast at the rink, 🙋‍♂️waving hello from FL

  • @gillianescudero5292
    @gillianescudero5292 Před rokem +7

    thank you for this video. I'm a complete beginer so some of the moves were hard for me because I was slidding around a lot. But I felt it was super helpful. I'm conviced that doing the exercises consistently will help me get better. Thank you again!

    • @rollerqueen
      @rollerqueen  Před rokem +1

      Thank you :-) I’m so glad it’s helping, it really is your foot work, that allows you to enjoy rolling forward safely, and backward safely. 🤩🤪

  • @jenmaki8167
    @jenmaki8167 Před 3 lety

    Love it. Thank u

  • @MelissaBlakeKnottedLocs

    Excellent! Exactly what I have been searching for!

  • @This.is.it307
    @This.is.it307 Před rokem

    I love this follow along video. Pls do more!!

  • @jmccormick86
    @jmccormick86 Před 2 lety +1

    Thank you so much for this! Simple and to the point - from easy to more challenging. Exactly what I needed - stuff to work towards/master!

  • @MelissaBlakeKnottedLocs

    I love your presentation. Thank you so much.

  • @sarahwalshmakesthings
    @sarahwalshmakesthings Před 3 lety +1

    This was so amazingly helpful. I cannot wait to try these drills. You are a great teacher. and your butt jokes are fun 😂 Thank you so much for sharing this. It’s very generous!

  • @helenmulugeta4393
    @helenmulugeta4393 Před 2 lety

    Good teacher 👩‍🏫

  • @SensationallySilky
    @SensationallySilky Před 2 lety

    As soon I saw your v-squat and one leg squat I thought "she's doing crazy legs" and then you said it!!!! yaaassss

  • @mayarafazvlog
    @mayarafazvlog Před 3 lety +8

    So helpful and a amazing asmr

  • @brooklynvargas5490
    @brooklynvargas5490 Před 2 lety

    Best video out yet. Thank you

  • @lilybee124
    @lilybee124 Před 3 lety +2

    This is super helpful and you explain everything perfectly!! Thank you 😍

  • @moonmoonkatharpi597
    @moonmoonkatharpi597 Před 3 lety +1

    Thank you for this upload this is exactly what I was looking for.

  • @brittanieuddin4104
    @brittanieuddin4104 Před 3 lety

    I really like this. Thank you

  • @aldycarrasco
    @aldycarrasco Před 2 lety

    Reaaaally good movements to try on. Thank you very much!

  • @VioletMayra
    @VioletMayra Před rokem +1

    This moves are really helping. Thank you!

  • @dawnjochum4185
    @dawnjochum4185 Před 3 lety +2

    Love these drills, only day 5 so maybe i will give these a go in a few more days on my wheels… thank you so much i am a >40 skater that has not been on wheels in decades i am having so much fun

    • @rollerqueen
      @rollerqueen  Před 2 lety +4

      That’s awesome :-) this is a timeless sport, once you get over the fall risk, you can do this forever.
      really work on all your footwork skills, The stronger your footwork skills are the less you fall, the less you fall the more you skate!!

  • @MzKegz
    @MzKegz Před 3 lety

    Good warm up

  • @ninasnails7668
    @ninasnails7668 Před rokem

    hands dpwn best video ive found so far

    • @rollerqueen
      @rollerqueen  Před rokem

      Thank you :-) do this warm-up before all of your skate practices, it may be a hot mess at first, but it really is game changer for your balance and Comfort On Skates

  • @patita9234
    @patita9234 Před 2 lety

    I hope to be at this point some day I can barely stand in my skates 😅 struggling but taking it a day at a time

    • @rollerqueen
      @rollerqueen  Před 2 lety

      Patricia :-) if you are struggling with standing up, do this video first, then do the foot work
      czcams.com/video/hJsgNzzyCy0/video.html

  • @lenochod0375
    @lenochod0375 Před 2 lety

    Hello! What brand are your wheels?

  • @distortionpedal
    @distortionpedal Před 3 lety

    Thank you .. love your leggings by the way❤️

  • @gayo4077
    @gayo4077 Před 2 lety

    I can't even move much in the house I'm petrified but iam almost 45 x

  • @nicolebrown6743
    @nicolebrown6743 Před 3 lety

    When I try these I keep rolling. Is there a way to tighten them?

    • @rollerqueen
      @rollerqueen  Před 3 lety +8

      Ok 😃 Don’t tighten them, get a carpet, yoga mat, towels, something to keep you from rolling until you’re more comfortable with picking up your feet. And then eventually keep one foot on the mat and the other on the hard surface.
      And then all feet on the hard surface.

    • @nicolebrown6743
      @nicolebrown6743 Před 3 lety

      @@rollerqueen I'll try that. I'm very comfortable picking up my feet but I got new skates and it's been a while since I skated. I thought tightening them would make them give less.

    • @rollerqueen
      @rollerqueen  Před 3 lety +3

      @@nicolebrown6743 you probably don’t need to tighten them, what you need to do with your new skates is loose in your trucks, when your trucks are loose you will have tons more control over them. The truck is on the very bottom of your plate, there should be a hex nut or a locknut there, for each truck, turn a half a turn and skate on them, put your skates on, and continue to go half a turn with each truck until you like the way your skates respond, when you have your trucks adjusted to your liking, you’ll be able to stand still. A lot of times when they’re brand new out-of-the-box, they are tighten down really tight.

    • @sabrinaramos4418
      @sabrinaramos4418 Před 3 lety +1

      Omg I never thought to loosen them. I have my 1st ever pair of skates and can't seem to keep control and keep rolling everywhere that would help right?