Hey Andy, do you have a webiste of yours, and do you do private zoom calls of such where I can do a mental training session with you?
Thanks for the message. 1-1 is in the process and high up on the to do list. In the mean time I would sign up for The Relaxed Sprinting Movement email list. Link in description.
Hey man i watch your vidz everyday and it really helps me grow as a runner. Relaxation really is key
Glad they re helping. Thanks for the comment.