Pigmentation/झाइयां ठीक करने का इससे Healthy तरीका कोई नहीं. 1 महीने में ही 50% झाइयां खत्म हो जाएगी
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- čas přidán 27. 08. 2024
- @poojanainrana8305
Pigmentation/झाइयां ठीक करने का इससे Healthy तरीका कोई नहीं. 1 महीने में ही 50% झाइयां खत्म हो जाएगी
One of the honest review
I liked she's truly said that DIY doesn't work on pigmentation
Meny abhi aapki video dekehi aur subscrib kiya wesy healthy syrus ko kiya h aisi video ka intzaar tha thanks❤❤❤
Main karti hu follow but continue nahi ho pta .ab soch rahi hu ki dubara se start karte hai👍
Thnx dear it’s informative me nè bh some mounths syrus ki diệt ki thi bút cotinue nhi kr saki it was very effective
Inshallah zaroor chale jaye gee sub ki pigmentation 👍♥️
Very effective
Two egg,sprouts mai daily le rahi hu, paneer bhi daily h, soyabeen bhi daily, vegetables bht sari -do gajar do tomato,one beetroot,gobhi ptta gobhi ye sb le rahi hu, zym bhi jati hu, raat me doodh bhi le rahi hu
Pls aap btay meri diet sahi h na
Diet tho achi ley rahey hai aap. Fish oil capsule bhi ley rahey hai. Please sunscreen bhi jarur legaye. Products ka bhi video mainey dala jo mai use kerti hu aap vo bhi check kery.
Maine aaj derma ka pigmentation wala order krdiya h . Night ko lgana h na di, pls di aap syrus se bt kaise kre btao na . Pls
Unk channel pr jao healthy syrus@@jainabkhan7190
Thanks alot dear...Very very imformative video...
Sister m egg nhi khati plz mere liye ik video bna do m foreign hu or yha pe a k mere nose pe blemis dark circles or wrinkles ho gye or ma face ki fat bhi km krna chati hu woh bhi ho gyi mera proper diet plan kuch bhi nhi ha aap bta do kis se theek hoga sbb or proper diet plan bna k ik video bna do mere liye di request ha meri apse 🙏🙏🙏🙏
Pls Jo Apne Khaya Detail Se Btaye,Dikhaye Bhi,Naam Btaye..Konse dry Fruits Konsi Veggies Kis Tym Khaya,Kaddu Ka Juice Kaise Bnaya?
Me v unhi ka diet follow karti hu
Me bi syrus ki diet march se follow Kiya ab 60 percent chala confident hai 100 percent jayega sath me skin care bi karta
Hello aapki pigmentation puri tarah se gyi
App apni diet bata sakte hae
Ji kya app ka pegmantion chla gya aa syrus ki diet lyne se plz rply
Really
@@pawanpreet1103healthy syrus diet daikho
Concieve try kar rhi hu le sakti hu yeh diet
Mam please reply ki kya aapka PE sirf diet 100 percent chala gaya kyoki bahut se log kahte he diet se sirf kam hota he puri tarah nahi jata
M hemesha protin hi khati hu syrus ki diet 2021 s follow kr rhi hu or mene abhi 2 months s tea chod di h
Dear aap tea ki jagah dudh lai liya kre shakkar gud vali dal kr
Mam kindly btaiye ga k kia diet se pigmention chla jata hai please
Skincare products routine b share Kejiye
Omega 3 kab kaise lena hai mam,vedio keliye dhanyawad.
I am feeling motivated.. ab main bhi diet follow karungi
Omega 3 capsules jarur ley sath mey.👍
Madam main bhi healthy sayras diet Apna rahi hun 5 mahine pure ho gaye hain lekin abhi tak result Nahin Mil Paya Hai jo jo unhone bataya hai main sab kar rahi hun lekin Lagta Hai Mera Naseeb hi kharab hai aapka video Dekhkar Ek Aur ummid Jagi thank you
@Jasvinder Kaur mai un se treatment le rha hu 3 month ho gaye lagbahg lekin abhi bilkul results nahi mila hai
@@mohdanasturki aap kisse treatment ley rhe h
@@pangewalibaji7424 maine liya tha un se tertment lekin koi fayda nahi hua or kharab kar diya face
@@mohdanasturki oh....ab kya ley rhe h aap
Hi what other ways to detox our liver thank you 🙏
Mam mai bhi two mnth se diet follow krrahi ho bht strictly. Mera one mnth me fta tha pigmentation, but abhi nhi ht raha , ek bat aapse puchna tha syrus se video cal kaise kre wo insta pe 6 bje live ate h pr hme pta nhi clta.mere face me bht h bht tens bhi h aap smjh skte ho
Aapko kitne Dino me farka dikha tha , waise maine aapka video syrus ke canal pe dekha tha
Mam mujhay apnay porie din ka rotun shair Karin kis chez say parhiz karon khanay may plz man bahoth pigmentation hai mayray face par
Ma'am me sir ki diet 1 saal se follow kr rhi hu 😢 mene tea bhi 3month s nhi li he
Kya aap omega 3 capsule ley rahi hai.
Sunscreen jarur legaye face per. Day time mey
@@poojanainrana8305sunscreen lgtai hu but meko light patches he ye kya h smjh nhi aata malasma ya pigmentation
Mam m fish oil leti hu seeds bhi koi nuksaan to nhi hoga
mam app sasti dite btae jo hum effort kar sake syrus ki dite expensive hai
@rajukarki9008bragrk ho jta ha badain face ka Mt use krna bmpr remdy
Mam kon sa omega 3 le .... Flex seed ka ya fish oil..
What is other choice of white kaddu??
Me bhi jhaiya se preshan hun mam men bhi syrus ki diet follow kr rhi hun
Theek ho gaya kya ddid app kha meri bhi ho Gaya chehra pr pigmentation melasma presan hu 😢😢😢
Gaya bahut pareshan hun
Full Video Bheje
Gamion me fish oil ly skty hen kya
Dear please reply ki kya aapki jhaiya jad se chali gai.
Mam kya 100 percent chala gaya
Mam aapne seeds kaise liya h
Maam can i consume fish oil omega3 im Breastfeeding my baby is 1year and 3month
Gd morning mam....chai ko replace kerke icoffee bhi le sakte h.....best for health .... advanced Ayurveda ki h....hum bhi use kerte h....best result h.... in future diabetic bhi nhi honge
Kaunsi coffee hai black or milk me use karke peeni hai share
Seed ke full video plz bhj dy garmiyo ma kasy khy
Plz koi to btaye Kya ye sb kuch krne se pigmentation thek hota plz scch btao 😊
Bilkul
yes mera 80% chla gya only 2 months
plz aap ne kyea follow kiya syrus diet ja koi product
Haan hota hai bro ❤
Han
Mujje diet follow krte huye 1 year se upper ho giya hai mai subah uth kr orange or gajjar ka jhuice peeti hu uske bad ek fruit leti hu uske bad rotti sbji or dahi usme flax seed dall leti thi or lunch me 1 bowl pura bhar ke salad leti hu sham ko nuts kishmish wallnut leti thi or us ke bad methi or palak ja juice leti hu dinnr mai 6 bje tk kr leti hu or sone se pehle dudh ke gilass me haldi dall kr peeti hu fr v 5 percent v frk nhi pda ja hi nhi raha😢
Excrise kro one hour walk kro daily
Juice kab lata ho pamkin ka
Nice information di
Yes
Aap chay ki jagah Afresh le skti h
Apne retino a cream batai thi pigmentation ke liye diet ke sath use kar sakte hai
Aap Demelan cream use ker saktey hai vo jyada achi hai pigmentation k liye, per sunscreen jarur legaye jaldi thik kerney k liye.👍
Dear maim me apse sahmat hu....pr indino ek video dekhi h bumper remedy k nam se ek mhila btate h kuch cream k bare me or wo sare cream harash chemical based h ...
Sirf 10 dino me pigmentation khtam mtlb bhut surorised hu plzzz video ki सत्यता बताने का कष्ट करे ।
Don't use bumper remedy
@@pangewalibaji7424 बिल्कुल में सहमत हूं आपसे ।
पर जो लोग ठीक हो रहे वो कहा तक सच है ये समझ नहीं आता कि कैसे।
@@PaduPoddar-bp6cm aap itna mt sochho...woh thorde time ka hi result h...bs...baad ki video woh upload kregi nhi
@@pangewalibaji7424 jii....bikul sahi me bhut dhunda pr koi wapas nh aayi 3 mhine bad...or is cream ki aadat v pr jati h skin ko phir or v bura hoga....
Tq so much maim🙏
@@PaduPoddar-bp6cm ji..sirf diet aur workout pr focus kriye...agr aapke pigmentation hai...
Dull skin best vitamin c serum
Kia doubt h
Mam airfres anerjee drink
Aap creem kon si lag rahi ho
Di aap ne protein powder bhi liya h or omega 3 plz reply
Protein powder nahi liya. Only omega 3. Or fruit, vegetables and protein rich food. Egg, chana
Multivitamin tablet
Omega 3 me ap ne Kia Lia?@@poojanainrana8305
Di omega 3 se bhi fark pdta h kya
Ji bilkul hota hai👍
Apki ktny time me gai pigmentattioN
Didi apke Jass mere face per v acne ho gye hai mere v pigmentation skin hai ab jande per v acne ho gye hai didi kase hoge plz bta do
Es per mai fir sey video share kerugi thoda detail mey jaldi hi👍
Meri jhai light to ho rahi h per phalti ja rahi h Mai two year se diet le rahi hu plz reply
Ho sakta hai aap ko koi or problem ho. Aap Dermatologists ko dikhaye. Face per apney skin type k according moisturizer and day time mey sunscreen spf 50+jarur use kery. Morning mey 9am sey 4pm tak sunscreen jarur face per rakhey.
Mera face kala h body fair h kya ye diet se mera face body jesa fair hojyga?
Ha bas diet Puri follow karni padegi mine bhi follow ki hai or 3 months ho Gaye bohot fark aaya
Sir mujhe bhut jyada pigmentation h plz koi rumdy bataiye
Search healthy syrus diet on CZcams
Apne kaunse brand ka omega liya ?
Seacod 👍
Mam mujhe aap btay ki mai ye diet syrus se kaise btau mujhe kuch doubt h wo clear krna h pls di meri help kro or btao mai unse kaise bt kru .
Kya doubt h
Mam school teacher hu kaise diet balance karu plz bataye
Lunch box mey fruit & salad jarur ley, pani jarur piye or chpati ek kam or sabji 1 bowl jyada ley. Omega 3 capsule daliy breakfast k sath jarur ley. Or blood flow ko face ki or increase kerney k liye koi bhi 2 sey 3 exercises jarur kery. 1 month mey hi aap ko achey result nazer aaney leg jaye gey.👍
apki face ab kaisi h ?
जल्दी झाइयां दूर करने के लिए हाइड्राकुइनोने इस्तेमाल कर सकते हैंया नहीं
जी हां कर सकते हैं दिन के समय चेहरे पर spf 50+ सनस्क्रीन का इस्तेमाल जरूर करें अगर आप सनस्क्रीन का इस्तेमाल नहीं करेंगे तो आपकी समस्या कम होने की बजाय बढ़ सकती है और इस क्रीम का इस्तेमाल आप 3 महीने से ज्यादा नहीं कर सकते हैं
Mam ma fish oill late hu kya seeds lana chaya
Ji bilkul ley abhi winter mey tho daliy ley hair, skin dono k liye acha hai👍
Mam mere chahre pr jhaiya m bhut paresan hu
mam ye kudu ka juice kis time peena hy
Summer mey acha rahey ga👍👍
Chay ka bahut acha substitute hi he mere pas 2 din me chay chutjayegi fir Chay pineka man nhi karta aur body detox bhi hoti hai kisi ko chahiye to batay please
Yes please bataye
Mujhe kidney stones ka problem hai to mujhe ye diet garam hoti hai to stone problem shuru hote hai
Aap fruits or green vegetables jyada ley. Pani bhi 3liter tak jarur ley. Aap ko 100% help hogi.
मैं भी झाझयां से परेशान हूं
Ab mera jayada face or neck pr dikh nhi rha
Chay to nhi chutti 😇
Mai diet hi ley rhi meri pigmentation light hui h but clear nhi ho rhi...kya yeh pehle light hi hoti h tb hi skin clear hogi kya dheere dheere
Ji light hi hogi. Aap sath mey Triluma cream ya Demelan cream koi ek hi, night mey use ker saktey or day time mey sunscreen jaruri legaye spf 50+
Aap help hogi. Cream pa patch test jarur kery.
@@poojanainrana8305 tri luma cream stride cream hai
Dont use triluma
Hii mam I am new subscriber
👌👌👌👌🙏🙏
Pehly hi chala gya 50 percent ab nhi ja rha
Aur supplement
Aapne kitne tym tk follow kiya
Dost, abhi 4 months k uper ho gaye hai👍
pls mam hum etna nhi ly sakte kyo ki pase itne nhi hai or muje pigmentation v thik krni hai pls btao jo main ly sko
Rajni ji aap ko Fish oil capsule tho leyney hi hogey jo video mey dikhey hai vo 110 capsule aatey hai. Jo Amazon per abhi discount mey hai 👍 link 👉 amzn.to/3IMJu3u . Baki aap local fruits or veggies ley koi bhi jo aap k Budget mey ho or yoga jarur kery. 3liter tak pani daliy ley bes. Aap ko 100% help hogi.
@@poojanainrana8305 ok mam
Isko pine k bad chay ki need hi nhi hoti
Mam av aapka 100% pigmentation khatam hua hi nhi
Aap ka kitne din m gya 90%
3months mey light hogai thi achey sey. 👍
Permanent nhi jati kya ye @@poojanainrana8305
Seeds ki list batana
pumpkin seeds
sunflower seeds
chia seeds
flax seeds👍
@@poojanainrana8305hi mam this dr.maruthi mai be use kartha hu syrus ka past 1 yrs se but no result what i do jyadha be nahi hai just like 1 rupe coin on my cheeks
Sr ki copy
Apki khatm ho gyi bilkul??
90% bahut dhyan sey deykney per Halki c shape nazer aati hai bes. Vo bhi thik ho jaye gi👍🙂
@@poojanainrana8305 ok
Good and help me please mein tension mein hu iskei wajhe se🙏🙏
@@priyaarora7737 Dost aap fish-oil capsule jarur start kery. Diet mey fruits and raw vegetables, pani 3 liter water jarur leyna. 👍
@@poojanainrana8305 konsa karu start fish oil capsule??
Aap to Kangna Ranawat jeisha dikh rahi hai Riyal me
Thank you 😊
In logo ka faltu hota h khuc fyda nhi krta h bas tym waste krti h hamara bhi aur app k bhi 😢
Serum konsa use kare mam sensitive skin hai bhot or jhyya bhi hai
niacinamide use ker saktey hai and sunscreen jarur start kero. Aap ki skin phley sey hi sensitive thik ya baad mey hui hai betaye
@@poojanainrana8305 pehle se bh the per kuch cream use kare jhayyo k lie to or ho gyi ab diet follow krugi syrus sir ki red bh ho jata hai face dhoop pe
@@nishanoori1705 Hanji esliye hi pucha.
Sunscreen kel sey hi start kery ager kisi doctor ko jantey hai tho Sunscreen or moisturizer jarur un sey consult ker ley. Ye main hai.
@@poojanainrana8305 fir bh konsa use karu serum or sunscream or mousturijer
@@nishanoori1705 sunscreen jo video mey dikhai hai vo bhi achi hai ager skin jyada dry nahi hai tho. Moisture aap "Cetaphil" ka use kery ye sensitive skin k liye perfect hai👍