विशुद्धि चक्र ध्यान | Chakra Meditation I गुरुदेव श्री श्री रवि शंकर | सप्ताहांत ध्यान

विशुद्धि चक्र ध्यान | गुरुदेव श्री श्री रवि शंकर | सप्ताहांत ध्यान
आर्ट ऑफ़ लिविंग के ऑनलाइन ध्यान एवं प्राणायाम शिविर से जुड़ने के लिए नीचे दिये हुए लिंक पर क्लिक करें
bit.ly/artofliv...
विशुद्धि चक्र हमारे गले के भीतर स्थित होता है। यहाँ कुंठा और कृतज्ञता, दो भावनाएँ स्थित होती हैं। जब हम ऊर्जा से परिपूर्ण होते हैं तब हममें कृतज्ञता उत्पन्न होती है, जब हममें ऊर्जा की कमी होती है तो हम कुंठित रहते हैं। इस चक्र पर ध्यान करने से हमारी ऊर्जा बढ़ती है और हममें कृतज्ञता उदय होती है।
#गुरुदेव #GurudevHindi #ध्यान
श्री श्री रवि शंकर जी ने 1981 में 'दी आर्ट ऑफ लिविंग' के रूप में एक अंतर्राष्ट्रीय निर्लाभ शैक्षिक व लोकोपकारी संस्था का प्रारम्भ किया। इसके शैक्षिक व आत्म-विकास के कार्यक्रमों में, योग तथा सुदर्शन क्रिया जैसी प्रभावपूर्ण श्वास की तकनीकों द्वारा तनाव को मिटाने व उत्तम स्वास्थ्य का अनुभव कराने के प्रभावशाली साधन प्रदान किये। ये प्रक्रियाएं, न केवल किसी विशिष्ट जनसंख्या के लिए प्रभावी हो कर, अपितु विश्व स्तर पर समाज के हर वर्ग के लिए प्रभावी व लाभकारी सिद्ध हुई हैं।
आर्ट ऑफ़ लिविंग के ऑनलाइन ध्यान एवं प्राणायाम शिविर से जुड़ने के लिए नीचे दिये हुए लिंक पर क्लिक करें
bit.ly/artofliv... ✨
सुनिए गुरुदेव को Spotify पर:
Talks - open.spotify.c...
Meditation - open.spotify.c...

[@vibhakumari8799]

Jai gurudev

[@harmohankawatra9980]

Jai Gurudev

[@lakshithr]

Even a 10 minute meditation is SOO POWRFUL!! UNKI VAANI AUR ENERGY AUR KRUPA JO DHYAN AUR HUMEIN BANDHE RAKHTI HAI!!!! Aapke charano mein sadar vandan dearest Gurudev!! LOve you!! Jai Gurudev!! 🥰🥰🥰💞💪🏻🙏🏻🙏🏻🙏🏻

[@vasanthakumari4544]

Jgd❤🙏🏻💖🙏🏻💜🙏🏻💙🙏🏻

[@rameshbhaiteraiya1141]

Jay gurudev🙏

[@kkfilmsdailyvlogs4879]

Jai Ho giyan ke Sagar 🙏❤️💐

[@arunakulkarni2078]

Jai Gurudev 🙏

[@Sandesh.Deshmukh]

Jai Gurudev ❤️

[@arunakulkarni2078]

JGD 🙏

[@shubhamdarekar.]

Always grateful for My Gurudev for giving me everything❤🙏💞

[@savitagoel3278]

Jaigurudevji charanvandna

[@savitagoel3278]

🌺🌻🌹🌷🌺🌻🌹🌷🙏

[@sreenivasank.vsreenivasank8982]

Sree

[@worldofsoumya]

Jai gurudev! 🙏🙏🙏 💐💐💕💕

[@shambhunathjha643]

जय जय जय गुरुदेव 🙏

[@arunakulkarni2078]

JGD

[@radhabastola2625]

Jaye gurudeb 🎉❤🎉❤

[@DattarajeTarde]

Akshada

[@rajaramyadav4146]

जयहो प्रभुजी

[@SANJAYKUMARSAHU174]

Jay gurudev bhagavan

[@savitagoel3278]

Jai Gurudev ji charan 🌺🌻🌹🌷🌺🌻🌹🌷👣💦🍯 vandna💐🙏

[@satyajeetghare1292]

Jgd

[@ambikaupreti4475]

Jay Gurudeb

[@mithudas1491]

Jay Gurudev.. Pronam

[@chandnikhanchandani9477]

Jay gurudev🙏🙏🙏

[@arunakulkarni2078]

JGD 🙏🙏

[@user-wh1bx6zd3d]

जय गुरुदेव 🙏
आपके श्री चरनो मे कोटी कोटी प्रणाम 🙏

[@rebachakraborty2265]

❤❤❤jaigurudev pranam

[@ArtiSingh-cg7uc]

Jay guru dev🙏🙏

[@kaugoswami1591]

jay gurudev🙏

[@nishtalauma1809]

JAI GURUDEV

[@traveler-92-82]

जय गुरुदेव❤🙏🏼

[@bhargavbassi283]

Gure Om JI

[@kapilgaur3075]

जय गुरुदेव 🙏💐

[@shubhamdarekar.]

I love you Gurudev❤❤

[@juleshaw4378]

Jai Gurudev Kripa margdarshan kijiye

[@savitaghai7420]

param pujiya gurudev pranam🙏. I love you the most gurudev pls guruji apne & mere saurbh ki raksha karo.meri bhi raksha karo. mera ghar ka project best pura karoji. apna vishwas mere & sairabh ke dil mai sada sada kye liye khushiyo se bana do. please gurudev help us jai guru dev

[@ishwarisrecipe4201]

Jai Gurudev 💖💖💖💖🙏🙏🙏🙏🙏🙏

[@subhabanerji742]

Jai Jai Gurudev Pranam

[@ashishjangalwa7597]

Jai Guru Dev....sat sat naman

[@swagatabanerjee1114]

Jgd...please accept my pranam.

[@jagannathsaha9460]

Guruji pronam neo, Jaigurudeb 🙏🙏🙏

[@swatidubey7865]

प्रणाम गुरू जी 🙏🙏

[@jotitnanwani5180]

Jay guru dev 🙏

[@vibhakumari7969]

जय गुरूदेव

[@arunasarkar6383]

Jai Gurudev ❤️🙏🌹🙏🌺🙏

[@vijayasuki9362]

Jai Gurudev 🙏🙏🌹

[@shashibhushanjaiswal5792]

Radhey Radhey

[@renudevgan6789]

Jai gurudev ji 🌹🌹

[@malinigavit7647]

Jai gurudev 🙏🌺🌸🌸

[@amritashekhar749]

जय गुरुदेव 🙏🏼🙏🏼🚩🚩

[@satyanarayanmohanty3415]

jgd

[@supercool2032]

❤

[@supercool2032]

❤

[@kkfilmsdailyvlogs4879]

Jai gurudev ❤️💐🙏

[@PrashantBhilare7227]

प्रणाम गुरुदेव

[@annapurnakiduniya]

Jaigurudev 🙏🙏

[@nirmalamittal2249]

Guru jo mile to jaha mil gaya
Pranam guruji🙏

[@bajpaitriveni5458]

जय श्री गुरू देव जी की🌼🌼 🙏

[@harmohankawatra9980]

Extremely grateful for Guru's Blessings to my wife Usha Kawatra

[@BiswajitDas-wo1zy]

জয় গুরুদেব ❤🙏💮🌸💐

[@savitaghai7420]

🙏👍🙏👍🎈🙏👍🙏🎈🎊

[@remyam8979]

Jai gurudev gurujii🙏🙏🙏🙏🙏

[@nayanjaiswal9910]

Jai Gurudev Thank you Thank you Thank you🙏🙏🙏🙏🙏

[@drsaurabh012]

Jgd guruji,love you the most in the universe,need your blessings always,Jai Gurudev 🥰❤

[@varshatalsania7122]

God bless my gurudev👏

[@nivritisharma4686]

Jai gurudev...bless me with good health 🙏🙏

[@Seku029]

Thank you gurudev 🤗❤️🙏

[@jyotithakar7608]

🙏blessed!❤🌹

[@sobhakrishnan9834]

Jgd🙏🙏, Thank you Gurujii, Good meditation... 👍👍❤

[@richashruti9074]

Jai gurudev🙏😌

[@user-ik2rp1ly5e]

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌷🌷🌷🌷🌷🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

[@user-ik2rp1ly5e]

🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌹🌹🌹🌹🌷🌷🌺🌺🎉🎉🎊🎊🎊🎇🎇🎇🎊🎊🎊🎇🥀💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐🌸😊

[@user-ik2rp1ly5e]

🇮🇳🙏🇮🇳🙏🌙🙏🙏🌏🙏🪐🙏🌞🙏🌱🙏🌟🙏🌟🙏🌛🙏🌜🙏🌸🙏🌴🙏🌲🙏🙏💐🙏🌹🙏🌷🙏🌺🙏🌞🙏🌞🎈🙏🎉🙏🎊🙏🎇🙏🌸🙏🪴🙏

[@user-ik2rp1ly5e]

😂😂😂😂😂😂😂😂❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😂😂😂😂😂❤❤❤❤❤❤❤😂😂😂🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@arunasarkar6383]

Jai Gurudev Pranam 🌹♥️🙏🙏🙏

[@ulkagarud490]

Jay Gurudev ॐ 🙏❤️🌹🥥🍓🍌🥭🍎🍈🍑🍍🍒🍉🍐🍋🍊🥪🥧🍩🍫🍨

[@cksharma3311]

Very nice meditation
Thank you guru ji 🌷🙏🌷
Koti koti parnam guru ji 🌷🌷🙏🌷🌷 Jai guru Dev

[@englishwithavinashdarade2296]

Jay Gurudev! Really great.

[@sureshjha2323]

Pranam Gurudev!🙏🙏🙏

[@srivastavarenus]

Gurudev failure all around.nothing seems to be helping.🙏🙏🙏🙏 blessings needed🙏

[@sujanpanda4905]

Raaaa Mmmmm........

[@geethamoosad4477]

ജയ് ഗുരുദേവ്

[@kakolisanyal4523]

Jai gurudev akhen nahi khul rahi hai samadhi lag gai

[@user-ik2rp1ly5e]

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂❤❤❤❤❤❤❤❤❤❤❤❤❤

[@monideepadandapat5866]

Jai Gurudev 🙏🏻❤️. When mind is very much disturb and can’t concentrate in Dhyan then what to do . Please guide. How to calm mind

[@narayananvenkitesh2975]

Guruji has 1 million followers. He won't be able to get time. Hence earlier Rishis used to have only 10 to 12 students, ie atleast they get guided properly.
Since Guruji busy, shall try to answer. Take it or leave it.
What happens when you physically work hard without taking rest. A time will come, you will fall down, stop all activities and concentrate on taking rest.
Similarly, make the mind so tired by doing the mantra japa continuously, given by your Guru, so that it settles in the mantra after all the thoughts gets exhausted or dries down. Let any thought come, a day will come the mantra will take over your unwanted thoughts.

[@sujanpanda4905]

RaaaaMmmmmm....no other only only raaammmm

[@harmohankawatra9980]

Jai Gurudev

[@Sandesh.Deshmukh]

Jai Gurudev ❤️

[@arunakulkarni2078]

JGD 🙏

[@upendrasingh6968]

Jai gurudev

[@arunakulkarni2078]

JGD

[@sumanyadav6364]

Jgd

[@laxmichettri4422]

Jay gurudev 🙏🙏🌷🌷

[@sanjayjinturkar7650]

Jay gurudev 🙏

[@MrMmKkayy]

Jai Gurudev 🙏

[@poojashelke1644]

जय गुरुदेव 🙏🙏

[@basanttamang1986]

Om namo Buda.

[@arunasarkar6383]

Jai Gurudev ❤️🙏🌹🙏🌺🙏

[@sumanyadav6364]

❤️

[@drsaurabh012]

Jgd guruji,love you the most in the universe,need your blessings always,Jai Gurudev 🥰❤

[@arunasarkar6383]

Jai Gurudev ❤️🙏🌹🙏

[@sudheerchaugule5857]

Jai Gurudev

[@rajananvekar3054]

Jai Gurudev

[@arunakulkarni2078]

JGD 🙏

[@sureshjindal2878]

Jai gurudev

[@harmohankawatra9980]

Jai Gurudev

[@Sandesh.Deshmukh]

Jai Gurudev ❤️

[@somya123verma]

Jai Gurudev 🙏

[@arunakulkarni2078]

JGD 🙏