Stress Management Techniques | Motivational Videos 2023 | Personality Development | BV Pattabhiram

Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, and sleep problems, as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Life often delivers numerous demands that can be difficult to handle, but stress management provides a number of ways to manage anxiety and maintain overall well-being.Stay tuned to #Pattabhiram CZcams channel for many more interesting and informative videos.
For more Latest Motivational Videos, Personality Development and informative Life hacks, stay tuned to BV Pattabhiram Channel - bit.ly/2hJaf8W
#stress #stressmanagement #stressmanagementtechniques #stressmanagementtips #MotivationalVideos #PersonalityDevelopment #BVPattabhiram
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Dr BV PattabhiRam is a Psychologist with over 30 years experience delivering success to individuals and organizations, and a Magician of extraordinary calibre. He is a double Post Graduate in Psychology & Philosophy, and holds a PhD from Osmania University in Philosophy & a PhD from Nagarjuna University in Psychology.
He received numerous awards in India and abroad such as UGADI Puraskars, Kalaratna HAMSA award, JADURATNA title, Honorary Citizenship from Mayors of Nashville & New Orleans and more. He was felicitated by Presidents of India - Shri Shankar Dayal Sharma, Sri R. Venkataraman and Dr Abdul Kalam for his outstanding work.
He has transformed many lives using globally-proven techniques coupled with his own approach of counselling. He has been conducting targeted soft skills workshops across India, US, Middle East & APAC regions; and delivers HRD training & personal counselling for students, parents, teachers, corporate-employees, factory-workers, and government departments.
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[@challapallevenkateswararag3525]

🙏 పట్టాభిరామ్ గారికి నా హృదయ పూర్వక నమస్కారాలు. అద్భుతమైన సలహాలు ఇచ్చారు. ఈ స్ట్రెస్ విషయములో 🙏🌺💐🌹

[@vb3732]

Sir meeru mee manasu bagalenappudu mee videos chustunnaru, nenu alaney naa manasu bagalennappudu mee videos chustunnanu sir, thank you so much

[@rangunagaraju6244]

Good evening sir, happy to see you sir

[@middelasurya8671]

Interesting facts

[@srinivasasubbarao]

Great 🎉

[@thondalasunilkumar4764]

Thank you Sir making good awareness

[@guruvugarikivandanalu2997]

Thank you sir

[@gandipavan1312]

Nice speech sir

[@mohammedaliahmed296]

Thank you sir 🙏

[@krishnareddy5883]

Thank you so much sir

[@satishyvideos4463]

You are always my guru..sir

[@pbalaiah4365]

Gm sir super

[@nagaraju1910]

TQ sir

[@rajugoud1563]

Yes sir , Thankyou

[@ramalakshmiguda1402]

Great sir. Thank you very much for your vedios

[@srivallikondapalli]

1) Listening to music
2) Time Management
3) Watching mother nature
4) yoga
5) Meditation
6) Hobby
7) physical exercise
8) Spa/ massage/self indulgence
9) seeking Therapy
10) Mindfulness
11) Deep breathing
12) stress relief kit

[@suribabukaranam4260]

Thank you so much sir for your golden words from Vizag

[@sankuruprasadarao4459]

Thanking you Sir 🙏🌄🎉🇮🇳💐💯🕊️

[@bhavarajukameshwari1450]

Thank you sir meeru cheppedi prateedi maanasika rugmatalanu tarimi kotte raama baanam sir gurubhyonamaha🙏

[@srivallikondapalli]

Mrng sunlight,
Journaling, mind mapping also helps. Tq👍⚘

[@kurubaudhay8933]

Getting old 😢😢😢 , now a days therapists are behaving like it is something which they only know ,but ur words seems like my grandfather's r parents words

[@Maverism]

Thank you so much sir 🫶

[@raviravitriveni1165]

Super sir thank you sir I will initiate any cost tomorrow. Ravi Bangalore

[@tharungojuri1235]

Fits disease taggadaniki oka video cheyandi

[@chmadanmohansantosh6482]

mimmalni chusthe. Stress pothundi sir!

[@yadagirimusham1971]

By this less my life made easy now 😅

[@sunkaraumaparvathi-bh5pf]

OCD taggadaniki cheppamdi please

[@jhansilaxmiyelugula7082]

Sir give address of yoga teacher who lives in Habsiguda please.

[@malavathmohan5107]

Nice speech sir