Mr. Strongly’s Little Gym Field Trip - Trying New Things Makes Us Grow In New Ways!

A big thanks to The Little Gym of Durham, NC for the amazing workout and permission to feature the great Little Gym music.
Strongly Squad, are you ready for a Field Trip to The Little Gym in Durham, NC? Mr. Strongly teams up with a couple of brilliant teachers and a couple of Strongly Kids and has the best, most fun workout! You’re going to love it! Let’s get Strongly!
Clear some space and get ready to run, do push-ups, sit-ups, handstands, and stretch!
Make the most of your Brain Break time with a Mr. Strongly workout - we use the latest methods in Exercise Physiology and Mental Health!
Mr. Strongly and Project Strongly Kids was created by and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher and Youth Fitness Specialist, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally. There are many types of “strong,” and we need them all!