(5 minute) Short self compassion meditation

5 minute guided meditation self compassion
Embark on a transformative self compassion journey with our soothing ASMR affirmations,short self compassion meditation. In this session, we invite you to cultivate a deeper sense of kindness and understanding towards yourself, fostering a nurturing inner dialogue that promotes healing and growth.
With the gentle whispers of ASMR and empowering affirmations, this meditation gently guides you towards embracing self-compassion as a vital part of your journey towards self-love and acceptance. Allow the comforting tones to envelop you in a cocoon of warmth and understanding as you explore the depths of your own heart.
Throughout this meditation, we'll delve into practices that encourage self-compassion, helping you to recognize and embrace your inherent worthiness. Let go of self-judgment and criticism, and instead, open yourself up to the infinite well of compassion within.
As you immerse yourself in this journey, may you discover the beauty of self-compassion and its profound impact on your well-being. Remember to like, share, and subscribe for more empowering meditations to support you on your self-compassion journey. Together, let's cultivate a compassionate and loving relationship with ourselves. #selfcompassionjourney #selfcompassion #guidedmeditation

[@bettinarosch7814]

Very precious 💞 thank you very much 💕
Short,sweet yet powerful

[@ZenfulMindMeditation]

I'm glad you like it😊

[@ivoryellison5725]

This was beautiful thank you ❤

[@ZenfulMindMeditation]

Thanks for listening😊