Workout Wednesday: Chris Solinsky & Florida Distance Squad

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  • čas přidán 19. 03. 2019
  • Get an inside look at Florida's distance program led by second-year coach Chris Solinsky.
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Komentáře • 62

  • @logant.331
    @logant.331 Před 5 lety +257

    *makes up workout on the spot*

  • @8soccerACE
    @8soccerACE Před 5 lety +323

    Someone get this man a clip board

    • @camic7324
      @camic7324 Před 4 lety +1

      Might be better than a clipboard when its windy

  • @Incognit05
    @Incognit05 Před 5 lety +87

    Move the needle rather than shatter the gauge.

  • @okonh0wp
    @okonh0wp Před 5 lety +2

    love this video, happy that Chris and UF are linked

  • @josueluna7532
    @josueluna7532 Před 5 lety +39

    Yo their school merch looks pretty cool

  • @savell234
    @savell234 Před 5 lety +116

    Gloves, in Florida??

    • @user-cu3ts8of8x
      @user-cu3ts8of8x Před 5 lety +9

      Van H Savell Jr it’s been just a little bit colder here

    • @kalashnikovcortez1380
      @kalashnikovcortez1380 Před 5 lety +13

      gloves and shorts, gotta make a fashion statement

    • @savell234
      @savell234 Před 5 lety +1

      @@kalashnikovcortez1380 If you wore flip flops to practice and then wore gloves that is classic Florida (I grew up in Fla).

    • @George-nx4bp
      @George-nx4bp Před 5 lety +1

      Yeah I was thinking the same thing seeing everyone in tights and a light jacket

    • @justicepohlman
      @justicepohlman Před 4 lety

      Van H Savell Jr right???

  • @joegaidosh8150
    @joegaidosh8150 Před 5 lety +2

    So wow Florida seems very lucky inspiration always learning adapting 😮 WOW

  • @bepstein16
    @bepstein16 Před 4 lety +2

    Idea - Include the rest time for Hassan in the description above. How long is he resting, we know how long his runs are. Include the rest times! Doing a great job!

  • @PoetWithPace
    @PoetWithPace Před 5 lety +1

    Reminds me of why i was rubbish at all sports at school. Always last...but now 40 years on, a different story...

  • @gudia178
    @gudia178 Před 5 lety +73

    Is this the same guy that broke the American record in the 10k by running a 26:59? He's looking pretty buff right now...

    • @nickholyfield4031
      @nickholyfield4031 Před 5 lety +6

      gudia178 He was 5’10” 160 when he got that American Record lol

    • @killap3nguin
      @killap3nguin Před 5 lety +3

      nick holyfield he was bigger than 160. More like 185

    • @kigen6400
      @kigen6400 Před 2 lety +2

      @@killap3nguin He was 6'1" and 161 lbs at the time of his american record. Over the years, due to Injury and performance decline he did gain weight. On his 25 km run of 1:16:43 . I believe he was around 165-170 lbs. Regardless, he'll always be a legend❤️
      (8.23.21 23:54)

  • @dangahagan7645
    @dangahagan7645 Před 5 lety +75

    Could be titled "Chris Solinsky finds 101 different analogies for a hard workout" lol. Good video though.

  • @domepatrol9990
    @domepatrol9990 Před 5 lety +17

    1640-1610 for the girls damn

  • @davidhenry792
    @davidhenry792 Před 4 lety

    Go Gators and good luck coach Solinsky!!!

  • @ryanthejogger
    @ryanthejogger Před 5 lety +21

    Anyone else notice the wet spot/spec in the middle of the camera?

  • @emmastrickland1395
    @emmastrickland1395 Před 5 lety +54

    So uh heres the thing...sounds like they need distance runners so I uhhh emailed them😂😂

    • @caitlinmcquilkinbell2007
      @caitlinmcquilkinbell2007 Před 5 lety +4

      Emma Strickland we have a lot of distance runners 😂

    • @emmastrickland1395
      @emmastrickland1395 Před 5 lety +2

      @@caitlinmcquilkinbell2007 I know and all are very fast! This video just made it sound like they were on the look. Im sorry if this offended anyone.

    • @caitlinmcquilkinbell2007
      @caitlinmcquilkinbell2007 Před 5 lety +2

      no you're good! we all just workout at different times but we have like 18 !@@emmastrickland1395

    • @ricster_stm
      @ricster_stm Před 4 lety +1

      That One for college yes it is

  • @kebebealemu1413
    @kebebealemu1413 Před 4 lety

    koche ? workout good!!!!!

  • @mikearndt2217
    @mikearndt2217 Před 5 lety +6

    3:35/12:55/26:59- this guy was good and still young (34) . I guess the marathon wasnt his thing?

    • @kigen6400
      @kigen6400 Před 2 lety +2

      Sadly, His weight caught up to him. He did 25 km in 1:16:43 that would be a 2:09 Marathon if he held it another 17 km. His Body was naturally more heavier than an average Distance Runner. So he peaked at 160-165 lbs. Any Lighter and he might've shaved off Muscle. Regardless, He'll forever be a legend for taking on a distance that didn't suit his physiology and succeeding. Long live Solinsky❤️.
      (8.23.21 23:52)

  • @ayinomoto5475
    @ayinomoto5475 Před 5 lety +2

    woow messi

  • @elrodjenkins
    @elrodjenkins Před 5 lety +4

    Go Gators!!

  • @Divedown_25
    @Divedown_25 Před 4 lety +10

    They are doing a fartlek... that is a Swedish word literary meaning “Speed Play” Fart=Speed, Lek=Play. Funny, did not know it was used outside Sweden

    • @zber9043
      @zber9043 Před 4 lety +1

      Peter Fällman it’s used in Australia too.

    • @bsmith9088
      @bsmith9088 Před 3 lety

      We use it in America too

  • @domepatrol9990
    @domepatrol9990 Před 5 lety +16

    16:40-16:10 for the girls damn

    • @eden6451
      @eden6451 Před 5 lety +2

      Dome Patrol there is so much wrong with this comment

    • @domepatrol9990
      @domepatrol9990 Před 5 lety +1

      Not really it turns blue and clicks to the point in the video when you write a time in the comments. I couldn’t help that dumbass

    • @johnhippisley9106
      @johnhippisley9106 Před 5 lety +2

      Eden W Why?

  • @portiaweaver751
    @portiaweaver751 Před 4 lety +3

    I would walk out so fast I would leave once I hear 4 miles I would leave

    • @biguzivert
      @biguzivert Před 6 měsíci

      You wouldn’t be there in the first place

  • @OfficialSayyeau
    @OfficialSayyeau Před 2 lety +1

    I love the gators but this program has gone down hill so bad and watching this I see why. Need top Florida talent to stay at home and bring in some outside.
    The gators with Parrish, Clark, Logan-Hines, Garcia, etc (all Florida talent) made it to nationals and actually ran well.

  • @BeyondScriptable
    @BeyondScriptable Před 5 lety +26

    Coaches energy SUCKS....almost fell asleep

  • @portiaweaver751
    @portiaweaver751 Před 4 lety +4

    What on earth could they have done wrong to have to run 4 miles

  • @killap3nguin
    @killap3nguin Před 5 lety +18

    Small ass distance team

  • @user-lx7jz7qb8p
    @user-lx7jz7qb8p Před 4 lety

    ワイの母校(大嘘)

  • @marywhiteovington1030
    @marywhiteovington1030 Před 5 lety +7

    Can you please quit doing running because I have cancer

    • @Sophie-mn7lm
      @Sophie-mn7lm Před 5 lety +3

      Mary White Ovington Why should they stop running because you have cancer? You having cancer has nothing to do with the sport of Track. Not trying to be rude.

    • @lorinealexandre5417
      @lorinealexandre5417 Před 5 lety +1

      Wy. Me kay

    • @yourlocalmemeist
      @yourlocalmemeist Před 5 lety +1

      ill quit for you

  • @enlightenmentshem-su-hor5436

    Is it better to be *free and forever fearful or fed and sustained while being caged and brainwashed..?*
    Strange paradox and a horrible existence in all actuality
    This life be no pleasure from whichever angle one chose?

  • @freerunnerold8428
    @freerunnerold8428 Před 5 lety +5

    Why are females running in underwear?
    Have some self Respect

    • @killap3nguin
      @killap3nguin Před 5 lety +24

      Free runner grow some balls pussy

    • @ashleywhite276
      @ashleywhite276 Před 5 lety +30

      And nothing was said about the mens tights

    • @mckenzimiller4282
      @mckenzimiller4282 Před 4 lety +7

      ..its not their underwear?😂
      I'm over seeing the guys wearing the tightest tights possible and you can see everything 😂

    • @tvisionary9024
      @tvisionary9024 Před 3 lety

      @@mckenzimiller4282 this comment💯