How To Find Your Body Type for Men | Different Types of Body Shapes for Men | Enzo League

Do You know How To Dress For Your Body Type? Have you thought about how to find your body type? Do You know how many types of body shapes men have?
Here's a step-by-step guide on how to take accurate body measurements and determine your body type. It’s a wise thing to know because understanding your body type, along with its strengths and weaknesses, can help you better manage your life and the many challenges so many of us encounter.
Body type influences how we respond to food and exercise, and even dictates which clothing looks best on us.
Body shape for men is based on 4 main measurements: Shoulders, Chest, Waist, and Hips there are different types of body shapes:
Inverted Triangle, Triangle Shaped, Rectangle Shaped, Rhomboid/Trapezoid Shape, and Oval Shape.
Designing your diet, wardrobe, and workout routine around your body type is instrumental in obtaining the image and life you want.
By working with the body genetics gave you, instead of against it, you can achieve your “best” you, it just takes a little know-how.
Here is a guide on how to identify your body type and choose clothes according to it. Watch this video and know what's your body shape?
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[@enzoleague]

So which body type you are? Comment your body type and get a free suggestion from us? Hit like and share with your friends to gain know your body type.
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Please like, comment and share with your friends and family and keep supporting 🙏

[@82growth]

Super !! 😀

[@nelsoncordeiro813]

Very good video .Now I can really find my body type and wear accordingly.

[@enzoleague]

We are glad you liked the video.Keep supporting us.

[@saroshgupta3161]

Very interesting .Now I can try finding my body type.

[@enzoleague]

Thank you .Support us more.

[@hehehoho7034]

The difference between my shoulder*2 and my waist is 23 cm, my shoulders are longer but I don’t know if that’s considered a lot or not so I don’t know if I am rhomboid or triangle

[@enzoleague]

It's difficult to comment like this without seeing or understanding the actual measurements. As body type is about proportions.

[@MrGodlypradeep]

Very important video. I think I am rectangle. Any suggestions??

[@enzoleague]

We have to see what body type you are.Please consult us for personal consultations.

[@ervincarder3257]

I think I am a rhomboid. My shoulders are 53 and my waist is 49. I am trying to lean down though. Am I correct in my assumption?

[@enzoleague]

It's difficult to comment with just the measurements. As Proportion is very key here.