Endocrine Series I: Tips for Migraine
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- čas přidán 28. 10. 2020
- Do you have frequent headaches? Migraines are like time bombs that make you worried and scared but unable to improve?
In this episode of "Fang's Talk" , you will see after integrating ancient Taoist exercises with modern medical knowledge, it explains the migraine solution in plain and easy-to-understand language, and demonstrates movements and explains taboos.
As long as understanding the two key steps, you will see the obvious results.
1. Massage acupuncture points: Fengfu, Yamen and Fengchi points. At the same time, head is up to Baihui point, retract the chin slightly, lifts the head up, and clenches teeth.
2. Pulling hair and clenching your teeth: Pull hair in wherever you feel pain, and when you pull up your hair, at the same time, clench your teeth.
If you have serious illnesses, high blood pressure with cold hands and feet, or vascular sclerosis, please consult your doctor or Jonathan Fang , before assessing whether you are suitable for this exercise.
*** For more information or questions, please visit the website or contact us:
www.inhandacupuncture.com
*** For COVID-19 patients who like to schedule a free distance consultation, please email to : inhandacupuncture@gmail.com
[ Disclaimer ]
Jonathan Fang and In Hand Acupuncture are not responsible in any way for any injury or illness that may result from attempting to perform the exercises and movement demonstrated or following the instructions contained in any of our videos, nor can we guarantee any results. We do believe that these exercises will be helpful for a variety of health issues including the effects of Covid-19 virus but those attempting these exercises must do so at their own risk.
謝謝方大夫的影片與示範。解決偏頭痛的方法,很有用。
受益良多,之前也有看另一個影片"讓新冠肺炎病人提高血氧量的新方法",太棒了,感恩
Thank you so much Jonathan, i practise almost every day!
God Bless You!
感恩你们🙏
感恩可以睇到呢條片😊❤❤❤❤❤❤多謝兩位☺️☺️
謝謝您的片子,請談談過敏性鼻炎!
+1
It’s good interactions and details in the video.
很淸楚的説明和示範,感謝分享!
謝謝您的鼓勵及分享
感謝方醫師🙏普渡眾生
感謝很多人幫忙分享,讓需要的人真正有方法解除病痛
Nice video, I like the question and answer format to help bring out important details.
Thank you for your feedback.
Dear Anson, We are glad you like this. We found out it is much easy to understand. Hope it helps more people after they did the exercises.
馬上跟着做面透红了 有效 感谢🙏🏼
實在很受用!正受偏頭痛之苦.
請問您用了這些方法之後有改善嗎?
When i have gallbladder problems i have terrible headache,is good for me your demonstration,thanks
鼻炎請講述
今天聽了很受用,感恩
謝謝您的建議。 如果有很多人要求講鼻炎,我會另外在拍。
感冒头部神经痛了好几天不见好,今天刷到你们视频跟着你们练习下来头疼马上就缓解了,再次感恩你们🙏🙏🙏
非常不錯 佛心來的
謝謝您的鼓勵, 真正佛心的是很多無私的人分享,讓世界需要的人受益。
After being run over and struck in the head by a car, I have had severe migraines.
I will try your exercises.whenever I feel an episode coming on. Thank you for this video.
I slowed this video down to half so that I could read it.
7:21 step one, exercise.
A lot of information and exercises offered in the video. One really has to watch it again and again and do the exercises everyday to get the benefit. One question for Dr. Fang - Are these exercises good for seniors 60 and over who have no migraine or over weight problems? Or can you suggest certain part of the exercises that's good for the seniors? I like Jia Yin who can come up with thoughtful questions and of course Dr. Fang is an expertise in the Acupuncture and Taoist exercises. Job well done!!
前兩天無端的出現眩暈症狀,經服藥後至天仍有20%的不適感。
連續看著教學視頻4次跟著做後,有感在拉頭當下牽動背部深沉脊椎柱神經(感覺非常神奇),現在我頭暈症狀完全消失。
謝謝方大夫 方太太~
教學辛苦了,
請問因經期時的腹部疼痛,有救嗎?
謝謝分享
很抱歉,現在才回覆您
經期時的腹部疼痛,如果您有腳冰冷,這個運動便很適合您:
czcams.com/video/0km3Ijgyr4c/video.html
如果疼痛是因為子宮內膜異位,那邊要調正免疫
czcams.com/play/PLkx4I00PjJnhmb_NpK22bJ9o_XhQ66LM6.html
如果您有任何問題,請與我聯絡,謝謝您
@@inhandacupunctureherbs1809 what about vertigo that comes once in a while but it it hits me suddenly..its scary wen you least expect it..
@@SHE-im7pc 方大夫有回應您一個連結,不知道您是否有看見?
感恩你们,我以后会试这些方法。请问方医生我如果吃到寒凉的东西后腰股部的筋就会拉紧疼痛难移是什么原因呢?
Very good video... , I hv tried it and getting better.
For senior who has Parkinson deases , any tutorial to upgrade the brain Blood circulation on head,?
Does he/she also have high blood pressure?
謝謝您的教學,真是受益良多,能說說過敏性鼻炎嗎?感謝方大夫
+1
Faites nous un videos sur la Sinusite merci de votre comprehention
在台灣看過您其他有關新冠的影片感謝🙏方大夫
希望台灣疫情能早日解除! 大家都
能平安
My husband has short hair and won’t be able to pull it. What can he do instead?
Can u do vrdeo for scolosis
What if hair is too short to pull?
我是幾乎每晨被頭痛痛醒的人,但只要前晚喝過豆漿,隔天早就能安然起床⋯⋯請問這跟您提的頭痛有關嗎?
方大夫及夫人 您們好
請問耳鳴,中醫有方法治嗎
谢谢方大夫教的方式。我的偏头痛通常是在我的眼睛里,感觉好像我的根在被拉,非常痛。痛通常到一个小时。不知道是否是endocrine imbalance造成的,不过吃了止痛药没有用。除了放松脖子,想请问一下有没有别的办法应付这种痛呢?谢谢!
眼壓高?
Where is your Clinic Located...f there is nearest in Bulacan...thank you
My clinic is located at Acton Massachusetts
請問一下,醫師我偏頭痛,很久了,但手腳冰冷可以做頭部運動嗎,謝謝。
也請講述過敏性鼻炎,謝謝!
謝謝! 會那入考量
請問醫師,若無高血壓有偏頭痛,做這動作前,有要再注意的事或輔助的動作嗎?
沒有高血壓的偏頭痛,非常適合做這個動作。頭痛剛發,或快要發的時候,輕輕的拉頭髮,不要拉太大力。是避免痙攣的地方更嚴重!所以開始要輕拉。慢慢再加重。
平時沒有頭痛時,也可以拉頭髮,您會發現頭痛的頻率變少。這就是好轉現象
謝謝方大夫的治癒方法。是否有機會也可以了解自律神經失調的問題?感謝🙏
的確有方法平衡交感及副交感神經。如果您是本身有困擾則私下回答: inhandacupuncture@gmail.com
平衡交感及副交感神經可經由針灸及特殊手法,配合呼吸。便容易平衡交感及副交感神經。(自律神經失調)
@@inhandacupunctureherbs1809 謝謝大夫,有可能拍影片教導特殊手法及呼吸嗎?🙏
@@stellayeh869 good idea..i hv problem coordinating my breathing exercises
謝謝
影片能再精短更好
謝謝您的反饋,我們以後會注意。謝謝您的提醒
@@inhandacupunctureherbs1809 我覺得很詳細 很棒
我想知道過敏性鼻炎,謝謝!
我們會計劃的拍這一段影片
請問暈眩也是做這個動作嗎?
可能要更清出您的身體狀況,才能告訴您。 可否請您把詳細的身體狀況私訊呢? inhandacupuncture@gmail.com
內分泌之二的片子爲什麼看不到
那如果沒有頭髮可以拉的話 要怎樣會好一點
拉頭髮主要是局部的強刺激,增加血液流量,才能讓糾結的神經結打開,沒有頭髮的人,可用指尖敲打,效果差一點,但總比沒有好。
@@inhandacupunctureherbs1809 好的,非常感謝您的回覆。
Are they speaking Mandarin? Or cantonese?
Mandarin.
Can I have your contact no. Or address
@@tanlillian8388 telegram?
Hi Your title is in English but the whole video not even one word is English.
我每天只從牀上起來的那一刻 就開始頭痛
請問您是否有手腳冰冷的現象?早上起來的那一刻偏頭痛,是否開始活動之後,頭痛就慢慢地好一些。
@@inhandacupunctureherbs1809 您好 真不好意思 還讓您花時間關心我的問題
我不會手腳冰冷 每天從床上彈起的那一刻起就痛 所以早上還沒來得及吃早餐就得吃止痛藥 因為沒馬上止住 後面吃很多止痛藥都無法解決 醫生常要我去檢查 他認為可能有動脈瘤 但我一直拖著 平常睡眠時間不到4個半小時 生活上的壓力也很大 所以自己一直認為是這兩原因造成的 很幸運同事找到這個影片給我 我會試試影片中所提供的方法 很感謝您的關心
為何不去好好的檢查呢? 早點發現原因,也能及早對症治療。如果只是考量短時間無法放下家裡有生活的重擔及壓力,而錯失了最佳治療時機。那將來對家庭的負擔變更沉重! 不是長遠之計。
@@inhandacupunctureherbs1809 我放棄了
因為好累 目前先試試您的方法看是否能改善 其實己經持續8年了 我也習以為常 謝謝您的關心 很感謝您的影片 整個過程講得很詳細 也闡述醫理的部分 真的受益良多
@@inhandacupunctureherbs1809 我是錯誤示範 大家別罵我
感冒头部神经痛了好几天不见好,今天刷到你们视频跟着你们练习下来头疼马上就缓解了,再次感恩你们🙏🙏🙏
感冒头部神经痛了好几天不见好,今天刷到你们视频跟着你们练习下来头疼马上就缓解了,再次感恩你们🙏🙏🙏