Calisthenics Girls- We Don't Need Any Gym
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- čas přidán 15. 10. 2017
- Calisthenics Girls- We Don't Need Any Gym
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I want to motivate girls to a more active life style with focus on workout and calisthenics training. Get in shape, be motivated and inspire by looking at my workouts videos. It is so important to be in activity for you health, do something good for your body. Find a sport or fitness routine that you like, and do it regularly. Calisthenics workout is a good way to work out because you get in touch with many big muscles. Calisthenics is great training form for young and adults. Calisthenics Is based on self-weight training and is a great way to workout. My favorite exercise in Calisthenic is an upper-body exercises, pushups and pullups. Pushups are great for building muscle in your chest, shoulders and triceps and improving your core stability. Pullups is a exercise for your back, biceps and grip, and it is a great fun exercise and it is also important. I want to show girls have hard thy can push themselves 'girl power'. I think it's important that we inspire each other
wow!!!!
it js fascinates me js to c how these young ladies work out😄😄😄nuff love ladies💓❤💓❤💋💋
💓❤💓❤
seriously and everyone is knocking on me because I'm not joining a gym. this empowers me to keep going! much love and respect to these ladies!
Thanks for the love 💓❤💋💋
@@spartangirls7106❤😂🎉❤😂❤😂🎉
@@spartangirls7106❤😂🎉😂❤😂🎉
Can we just acknowledge that strength is more beautiful than makeup and excessive vanity will ever be? You can't FAKE fitness...
I love it !
You guys make it look so easy, but it requires hard work and dedication to perform these routines. Well done.
@Hello im MR Johnny Cash Thank you.
@Hello im MR Johnny Cash Keep-up the good work.
@Hello im MR Johnny Cash 0 Body fat? Hahahahsh
@Hello im MR Johnny Cash Fat is extremely important for your body to maintain homeostasis. All of these women have a lot of fat and muscles. You don't become talented by being young, and very few young people can do any of this. Your age is irrelevant of your strengh, especially if you're only in your 50s, you're unlikely to have actual medical issues that would prevent you from being physically active. This same rule applies to young people.
Calisthenics is such a beautiful and graceful type of workout
Just get a pair of Gymnastic rings with adjustable straps and you'll have a gateway to thousands of exercises. I have one and I highly recommend one.
I am totally jealous in a good way. Id probably break my neck if i tried that. Kudos ladies.
Most of these gals are, in fact, in a gym :) But still flippin awesome!
Can we talk about what happens at 4:06 for a second?! That shit was insane o.O
The nostalgia...
These were the good days. I wish we could go back... :,(
100% pure inspirational and motivational. Ladies, keep doing your thing. Thanks for the video. Loved it. ❤
Watching your video has inspired me to get back up and start taking care of me again. It is SO Easy to become complacent. Thank you. I am Ready to DO THIS!
woow thanks for so sweet Message❤💓
watched this back in 2019 and felt so inspired! now im obsessssssed with cali!
Thank you for such a positive feedback ❤️ It makes me very happy. Is it something you think I'm missing on my channel ?? please let me know i love all kind of feedback.
And it would make me really happy if you would like to subscribe to my channel😍
Love from spartangirls
#treningsglede #aktivhverdag #bar #aktivite #gocrazy #Stronggirl #workout #gymworkout #calisthenics #motivation #stronggirls #gym #weight training #spartangirls #havetogetstrong #best #spartangirls #streetwokout
SpartanGirls thanks for supplying us with these videos of beautiful strong woman coming from a guy nowadays with all the sexual harassment this is what we need to see
Thanks so much
SpartanGirls can you tell the name of girl in the thumbnail
📌 CREDS📌
❤ ᴍᴇʟᴀɴɪᴇ ᴅʀɪᴇssᴇɴ
👉instagram.com/melanie.dri...
❤ Lea Depagneux
👉instagram.com/lea_sblpro/
❤ Simone Ming
👉instagram.com/lil_ming412/
❤ elsol124
👉instagram.com/elsol124/
❤ Mado Denaes
👉instagram.com/mado_sbl/
❤ Rachel Vanzant
👉instagram.com/_ladylife_/
❤ Jessica Bogdanov
👉instagram.com/russian.r3d/
❤ Judit Sziva
👉instagram.com/p/BYZFFhzDm...
❤ Gina Marie
👉instagram.com/ginascarang...
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& too think that these talented women will never get as much attention as Kylie Jenner
RARITY 1 who cares about that . Just do your stuff and let does fools run after those plastics
Lol they don't need the attention to succeed and persevere
I am a woman and I give more attention to this examples, have never been a fan of Kylie, I don't hate her neither, I have never bought any item from her line, and I am happy trying to achieve someday at least half of what they can do.
So much respect :D
Thx Spartan Girls for allowing us to contemplate such a great work !
Peace
Thx to your channel I'm frenquently adding some new excercices to my workout !
(even if I'm a man lol)
Peace
Damn...
I needed this :)
wow I loved the dancing in air! one day ima be able to do this I swear to myself!
Every time I see a new video upload in this channel only one word comes outta ma mouth n that's WOW!!!
oh my God, that was so nice of you 💓❤💋💋Thanks for the love
This is what I plan on doing for my workout journey from now on
Did you do?😂❤
@@wolfgang4368x yes I do not advance like them but beginner stage
Good. Did you enjoy? I think so.❤@@rachel183321
Wow beautiful technics
just amazing, impressive and very inspiring
Calisthenics Girls are the BEST!! Go Girls you look beautiful!!
I wonder how many of these girls come from a gymnastic background. Either way, I am definitely inspired. So much strength and mobility!
Excelente!
I tried a few of these moves and almost died. #Respect
haha funny
absolutely brilliant.
Wahnsinn,wird man neidisch zu dieser tollen Körperbeherrschung! Vollen Respekt !!!
Danke 💓❤
Just wow...
I need a calisthenics girl in my life... luvd this vid!!
hihi
Woman power! Awesome vid as always!
Street Workout / Calisthenics 💪
Greetings from Germany guys and girls!
Thanks for the love Dominik
Really amazing 😲👏👏
Me too wow# fantastic
Wow ! Amazing
I just started calisthenics 4 days ago working on push ups and pull ups currently
good luck. its worth it!
Awesome!!!!!!
Bravissime🔝
😳😳😳😳😳😳😳. The real real girlpower On video
Just beautiful
Thanks for the love
2018 goals!!!
yes !!
OMG!! These girls are so incredible!! I love all these women! After this video, now i can understand why you asked if i meant Lea Depagneux. Shes amazingly fit and able!! Shes a gorgeous women, i adore her! ;)
I wanna be of those girls..well..I'm preparin' for that...can uhh plzz do a video on beginner's guide to be a calisthenics??
Girl Powaaa
Nothing more attractive than a beautiful strong woman.
BTW Anyone else watch the 3 minute Ad by Kong lol
Wow❤
Shiiiiiii 😍
Shit, such a huge would. I am on the bar for past 4 years and i have never seen 2:26 . Gonna squeeze it into my routine coz it looks like a time saver - i won't be needing to do separate sets for each grip.
I feel so inadequate 😅😂😂😍
wow!
Beauty ❤️ with strength ❤️❤️❤️😘🥰💪 woooooow
Amazing
respect
i want to be like them and I am trying to improve myself very much but I don't know if I can ever do a handstand, if I can ever do a muscle up and I don't know how much I should train what should I train etc.
Wow super art flowing crafty flipping super action 🍑💪🏼
I wish I could do this. :(
Impressionnant Mesdames...
"We don't need any gym" : proceeds to show a girl in a gym.
They meant traditional gyms, they're only using their body weight aka calisthenics
Grazie a te ho trovato motivazione e impegno per cui lotto da anni, la ginnastica artistica, per il 2020 mi sono promessa impegno per arrivare ad avere un corpo che ho sempre desiderato. Ho il corpo con massa muscolare già costruita, ma voglio diventare migliore. Potresti fare un video dove fai vedere le diete di queste ragazze?
Beautiful and strong
These girls are the best most attractive physically and mentally
WOW! I WISH I COULD DO JUST HALF OF WHAT THESE WOMEN DO.
Jesus... Very impressive
chin-up bars bench dips are exactly like going to the gym
Beauty and the beast
is it possible to do track and field ,mountain j
bike and calistenics?😅
Impressive
I hope I could do that
😘😘
That’s fun nice video very cool
Goals
Dammmmm the first girl was MESMERIZINGGGGG
Estás chicas son increíbles💪cuanto se habrán tenido que esforzar,pero al final ahí tienen su recompensa,para mi un ejemplo👌
Y donde esta la imagen del video?
How long does it take to work out that gracefully? Or even half of that 😅
INSANE FIT GIRLS
I do a lot in my "livingroom".❤
this womens must be mentaly strong nice
4:03 ...what an athletic Girl.
I love Calisthenic...it trains the stability and flexibility of the individual muscle groups of the body.
You own only what you give...
Greets from Germany
❤ Gina Marie
👉instagram.com/ginascarang...
yes I love calisthenics
the link does not work 😓
instagram.com/ginascarangella_/
How does one train to be like this
u start with calisthenics :D czcams.com/video/X2xvyrCmKiU/video.html
Wow
Damn
I bet that the people giving this video thumbs down are people with serve insecurity issues...
I can do most of these moves... well the ending part when they land on the ground..... :) hahaha
You little ones are so cute😇
“We don’t need any gym”, they then proceed to perform calisthenics on indoor and out door gyms.
Fogo como eu gostava de ter a força destas mulheres 🤔....
Eu sei que é preciso muito treino, mas mesmo assim... 💪🤜🦵.... PODER DAS MULHERES 👏👏👏👏👏👏👏🤭💋
3:02 i love this part
wowwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww!!!!!
I want to be this fit...but it seems impossible
Need... to...get... stronger...
Is there a complete beginners guide to this? I’m still struggling with pushups and it’s been a year.
Hey :-D if you go to my playlist I have a folder called My Personal Workout Program and Calisthenics Routines Beginners
czcams.com/video/X2xvyrCmKiU/video.html
czcams.com/video/guc1sLpbjy0/video.html
@@spartangirls7106 thanks 💜
How can they do that?
How can they hold a handstand so long? Pls. Answer :(
practice makes perfection
They are all from skynet 😂👍🏻👍🏻
i feel so weak when i watch this girls. Can one person do both calisthenic and weightlifting?
haha. yes you can do both of them
The secret behind Calisthenics is a strong core. If u have that, u will be able to most of Calisthenics techniques
Colin-kun :3 : yes and strong arms and shoulders
The thumbnail tho
A grandma can do it to!
chair challenge?...
Who is the girl with the dark red shirt and black leggings in the 1:54 min??
Howwwwwww
and theres oly weightlifting team girls
How is this strong girl😉💪🏻💪🏻💪🏻💪🏻💪🏻