लोगों की भीड़ में हाथो पैरो,गर्दन में कम्पन घबराहट का होना,कारण और पूरा इलाज
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- čas přidán 5. 07. 2024
- #cbt #panic #overthinking#anxiety#depressiontreatment#
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Dear,
Dr. Kahaniya sir❤
I hope this letter finds you in good health and high spirits.
I am writing to express my deep admiration for you. When I watch your videos, all my problems seem to vanish. There is a certain magic in your voice that brings me immense comfort and clarity. Your unique way of understanding and explaining things is truly remarkable and has had a profound impact on me.
I have been suffering from anxiety for almost five years. Ever since I started watching your videos, I have noticed that your thoughts have been occupying my mind. It has reached a point where I feel a sense of peace and calm whenever I watch your videos.
Thank you for the incredible work you do. Your guidance and wisdom have been a source of great inspiration to me, and I am grateful for the positive influence you have had on my life.
With heartfelt appreciation,
बहुत बहुत धन्यवाद सर जी ❤❤❤
Kya baat h sir ji kitna deep explain krte ho, bilkul sahi bola
Sir bahut achhe se explain kiya 😊
Sir mai 90/ thik ho gaya hu ❤❤
Kese
Kese Bhai please reply kya problem thi
Bhai tmhara number do
Kase bhy mujhe bhi thik hona h plz meri madad kijiye
Koi vi cheez permanently nahi hai aapne aap par kaam karo theek hojayega
Dr. Sahib.. bahut badia & useful video
Very useful information sir
Right information..aise hi hota hai.. thank you sir.. dhanyawad❤❤😊💯🙏🙏🙏🙏🙏
Wow thank you sir ji
Thanks you sir ji❤❤
Sir aap grate ho
Sir aap ka video dekhane ke baad bohot confidence feel hota hai thank you so much sir 🙏
Thank u
Thankyou sir
Sabse pehle aapka dhanyawaad apne is topic pe video banai. Main 36 saal ka vyakti hu. Mujhe bachpan yani jabse mene hosh sambhala h tabse mujhe tremor ki problem hai. Mene har mushkil ko face kiya aur usse bhaga lekin fir bhi apne aap ko esi situation me daalta rehta hu. Isi ummeed ki shayad ye problem theek ho jayegi. Aur ese incident hue bhi jab mene kisi k bina sahare ya support ke apne kaam kiye hai par fir bhi kaafi peeche reh jata hu apse haath jod ke request hai. Is topic pe zyada se zyada video banaye please
👍👍 best sir ji
Thank you sir ji
Thankyou very much sir ji for this video sir ji❤🙏🙏
Very nice video
Best doctor ❤❤ made my day good
बोहोत अच्छे डॉक्टर हो सर आप
A good knowledge
Thank you sir
Thanku sir apka video dekhka mujhe apna problems ko thik karka apna lakshyaa ko Pura karna ki energy milti ha
The best psychiatrist in India and thank you sir for your helpful videos
Yes dr.❤
Jai Hind sir ❤❤❤
Thank you very much sir 🙏🏼🙏🏼
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
doc❤❤❤
Thanks ❤
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Yes
Dr Bhagwan ka Dusra roop hota hai❤❤
Bilkul sahi baat hai bhai tumari aagar sahi docter hai toh purn roop se iss dharti per ishver ka dusra roop hota hai jaise ki dr. Kanhaiya sir ji❤😊
@@shobhitkumar9472 muje bhot helf milti hai sir ke video dekh ke
Jitna jyda exposure utna hi jldi sahi ho jaoge sab
Sir same problem mujhe thi lekin ab Mai thik ho rhi Mai thik ho rhi hu sirf apke video ki vjh se thankyou so much sir or sir social anxiety pr video jyada se jyada banaye 🙏
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Muje cest pain hota h or dadkan v badti hai
@sunilkumar aur kya kya hota hai bhai?
@@user-pn1sv8wv9h cahkr ana cest pain ghbrat hath per sun or bhut kuch
Bhai mujhe ho rhi
👍👍👍👍
❤❤❤
Sir kisi se ladai ho jane par hath pairon mein kampan hoti h . Iska kya karan h sir ispe bhi ek video banaiye sir please
Sir ibs d ke lia ek video bna do plz..
Sir mai 💯 percentage thik ho gaya hu
Namaste sir ji -sar is bimari ma davai lane hai ya nahi.
Sar is topick par bhi vedio banaia.
I mfrom gujrat
Plz sir make a next video on pure o ocd
ADHD per video banaeye and cbt se kaise manage kare
हर पिढी में "जरूर पढनी-ही चाहिए" ऐसी किताब = "HAPPY MONEY" By Legend Author Mr. Ken Honda, Japan ! 👌✅👍📚💵💰
In my opinion ANXIETY should happen because when u are in ANXIETY you can discover your strongest and efficient and most reluctance version of your self of fighting with unexpected events of your life And also create ACCEPTANCE to ANXIETY SYMPTOMS is the real way to exit from ANXIETY. Lots of loves for u KANHAIYA sir from BIHAR
नूरुल पैटर्न बंधे हुए इसका क्या करें
Sir cbt ka course chaiye
Sir मैने अभी तक ये बात घर में नही बताई है बता दूं क्या
Mujhe to dusro k samne likhne ya type krne se phle panic attack hi aa jata h aur kampna shuru ho jata h..bilkul disable hi ho jata hu..mera koi ilaj h kya 😢?
Hi
@@akashgond8547 hnji
Sir tectile hallocination kaisa khtm kare
Sir student ke liye cbt course free kr do 🙏🙏
Hii sir please reply dijiye 😢
Sir mere sar me nush fafad ta or lab lab hota he
Sir achanak sochna band ho jata he ke kaha hu me kiyu betha hu yaha
Kahi jane mai dar laGta lekin jane se kuch bhi nahi hota
Sir mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Sir me bohot takhlip me hu 😩
Sir me 95% thikh ho gya ho
Kese bhai kya problem thi
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Good job bro 5 percent bhi karo bhut jaldi ab kabhi nahi jana is daldal।mai mai bhi 12 saal purana depression ko हराकर आया हो bro
@@Vorttexgaminggवो डाक्टर से कंसल्ट करो आप bro
@@arunmarmat2817 kese bhai aap kese sahi hue
Sir plz help me heart attack ka negative thoughts aate hai aur kahi man nahi lagta plz sir help me
Adhd ko cbt se kaise theek kare
Hello sir. Mmy ko brain stroke aane k baad. Anxiety issue hogya apki videos se bht aaram aarha h lekin sir. Unko bhook bilkul b nhi lgti. Bht weekness aagyi h. 3 mheene hogye khana bilkul b ni bha rha h. Plz plz sir koi solution dijiye. Haath jod k request h plz ek baar reply kr dijiye.
Bhook badhane ki syrup. C-pex b Li pr bilkul b aaram nhi.
Sir same problem logo ke samne likhne se hath kapte hai
Panic attack ata h us time?
Me also bachpan se Class Mein Khade Hoke Padhne se stage pe jane se hota tha Kampan Hand aur Back Gardan mein
Lekin Mujhe 2020 mwin Stroke Hoke Partial Paralyze huwa
Ab Bohut Dard Hota Hai Back Spine mein Khushi Excitement Mehsoos nahin Hote
Jo ki pehle bohut tha Excitement hota tha
Thand mein problem garmi mein problem bohut saaririk problem ho gaya pehle bas manasik tha
Sir muje kaan ke pass sar nush lablab hoti he bole fafad na help pure bodi me fafad ti he nush ya masspesi he sir
Sir main exposure karne ki koshish karta hu to mera BP low ho jata hai.....
Sir online me bat karna hai
सर,मुझे शायद Anxiety है।नींद और Anxiety का क्या कनेक्शन है ? कैसे solve करे ? दवा का क्या रोल है ? ले सकते है।पुरा विडीयो बनाने की कृपा करें।आभारजी 🙏
Sir plz plz ek video bnao exam m panic attack and bhut anxiety ho jaye to exam use during acha kese kre en sb hone k baad bhi
And kya solution ho skta h esse bchne k leye ki na aaye and ydi aa jaye during attempting exam then kya krna chahiye jld s ignore krke ache s exam m
Mere deya exam panic hokr bhi marks bhu ache aaye but feel bhut bura hua and 10 marks ka loss hua out of 200 but still good marks but wanna further free from exam panic
dr main led light main jata hu per par कंपन होता है चक्कर सा फिल होता है pls reply
Sir me 7 sall se medicine kharabun mera ea problem hay kii koi agar daskhat karne aye to mere hat kap jata hay or koi office ya phir koi bank ke andar likhne me mere hat kap jata hai to sir mujhe kiya karne se ea problem ko thi ho sakta hay
Sir am a medical student..
Mujhe bhi anxiety ki problem hoti hai
Koi work rhta h to ghabrahat hone lgti hai 😢😢😢
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
@@Vorttexgamingg ghabrahat ka koi karan to hota hai kya soch kar hoti hai
@@Dahiya2222 overthinking hoti h...
@@_neha_vishwakarma198 dar lagata rata h... Har wakt... Or ghabrahat hoti hai... Par dhadkan n badhti... Har wakt man m negative khyal chalta hai.. kya yah anixiety hai?
सर आप व्हिडिओ बनाना चालू रखे..... कॉन्फिडन्स बढता है
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
@@VorttexgaminggHaan yahi anxiety hai 👍🏼
@@sushantsingh9922 bro mind biswas hi n krta hai... Man bolta h ki heart Mai palpitation hona hi anixiety h
Sir same problem hai iske liye dipresen ki dava le rahe hai kay kru sir please help me
Dava bhi khao paraictish bhi karo ok
Hllo dosto muje pta nhi ajeeb se thought aate hai ki 2 saal jb me apne dosto ke sath ya kisi bhi program me tha me TB me kya soch rha tha ...pta nhi 2,3 saal kese ho gye ye kya hai ...bs jb ye thought aate hai to ajeeb si anxiety hoti hai isko kese thik kre
Kindly make video on existential ocd and feeling dis connection with life...🙏🙏
मैंने एक वीडियो देखा था कि कोरोना वैक्सीन लगाने वाले लोगों को 5G नेट से खतरा हो सकता है रेडियस रेडियंस से खतरा हो सकता है एक्सिस में एक ऐसा केमिकल है जो नेट का रेडियंस खून में दफा बन जाएगा ऐसा होगा या नहीं बताओ सब आप ही😢plz प्लीज डॉक्टर साहब एक वीडियो इस पर भी बनाना प्लीज़ प्लीज़ प्लीज़ प्लीज़ निवेदन है आपको 😢😢
Genrnlize कभी नहीं करना लाइफ मैं जो होगा वो hokar rahega aur kalpna karne sai hum aone apko paresani mai dalte hai baki hota kuch nahi hai bro so just relx and be calm
सर मुझे कुछ दिन से बहुत डर घबराहट और सर दर्द होता हे मे क्या करू 😢😢मन करता हे घर छोड कर कही चली जाऊ ।
Sir mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Aur kya kya hota hai sister
Di aap subha meditation or exercise karo mujhe bhi ye problem thi please you do as I say😊
Sir mujhe din bhar me... 7 se 8 baar panic attack sa hota hai jisme breathing baad jata hai.. Sir dard hota hai.... Ajeeb si becheini si hoti hai kya karu please help
Muze b ghabrahat hoti rehti he kya kare bhai
bhai aap dipbriding kro deli din me 3 bar ese aaram milega
@@Dahiya2222 ye kya hota he bhai
क्या problam है
@@irfanbanewale8925deep breathing sai stress and anxiety reduce hota hai aur araam milta hai
Min 90 parent thik ho gya
Sir mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Sir mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
🤍🤍🤍
Sir mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Need nhi aati hai or shar dard hota hai haroz😢
Dr साहब मैं पुरा ठीक हो गया हूं मैंने अपनी नरक वाली जिंदगी पीछे छोड़ दी मैं हराने में कामयाब हो गया ❤❤❤
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
@targetsuccess4412_kaise thik huwa bhai bataoo
Sir padne k liye ghar bhahar dusre state me ja raha hu mujhe dar lag raha hai. Ghar ke yaad aa raha hai. Ghar kuch help kijiye pls.
Are bro darna nhi kbhi bhi soldier ko dekho wo tu ghar Kai sath apni jaan bhi lekar jate hai kbhi na kbhi jana hi hoga jiwan me kuch krne ke liye so be calm and enjoy your life and blessings for your future apne parents ke liye bhut accha karo itna accha ki wo bhi soche humre bacche nai humare liye kuch kiya hai ❤❤❤
@@arunmarmat2817 thank you bhaiya
Sir mujhe har waqt heart attack ka dar laga rahata hai 2 baar ecg normal hai echo bhi normal hai kya karu sir plz help
Same problem
@@dabhidharmesh5453 bhaiya Mero ko bhi problem. Hai aapka contact number milega to koi solution nikale baat Kar ke
Brain Ka bhi Ct Or MRI Karlo Kyunki Brain ki Stress Ki wajah se hi Dhadkan Tej Hoti Hai Achanak Se
@@Digi-Work bhai ECG normal ho toh echo 2 d aur tmt karna jaruri hai kya?
@@user-pn1sv8wv9h haa me ne kiya
Sir mughe lagata h ki cbt ghuth h 😢😢😢😢
Sir kya ocd se akho me dard hota hai
Meena ji ye jyada tension lene se ho sakta hai
Sadi Hui ?
Sir mujhe bahut ghabrahat hoti main kisi ki death ki sun leti ya video dekh leti hu to mera dhadkan bahut tej ho jata hai sans lene me dikat hone lgti hai mene sara test krwa liya ECG normal hai mujhe bahut dar lgta hai akele rahti hu to or dar lagta hai 😢😢
Sme😮
I help u
Sir muze ghar se bahar jane me b dar lagta he bahot ghabrahat hoti he kahi jata hu to turante wapas aa jata hu zada der bahar nhi rukta ...har wakt kuch alag sa dar bana rehta he ....sir me jakdan rehti he kuch samaz hi nhi aata ... overthink bahot he gande vichar b aate he dil me ..
Same problem
@@dabhidharmesh5453 bhai aap kaha se ho ...aapne kuch medicine liya he kya iske liye
I am Gujarat ha bhot davai li aabhi bhi dar lagta 7 month se kuch kaam nahi kiya dar hi laga rahe ta he
@@dabhidharmesh5453 ha bhai muze b aise hi hota he kya kare gharpe hi pada rehta hu kahi bahar Jane ka sochta hu to dar chalu ho jata he ...kisi ki death ki khabar sunta hu to or b dar jata hu ....isse bahar kaise nikle kuch idea he kya tumare pass
@@irfanbanewale8925 same
Hello sir meri ye problem h ki mujhe need ni ati h bahut mushkil se mujhe need ati h .agar need abhi jati h toh raat me roz darwane sapne ate h or me darke bith jati hu bithar pe ye mere sath Kai month se ho rha h mai so ni paa rhi hu deen bhi agar so jati hu toh same yese hi hota h dar ke ghabrahat se baith jaati hun bistar per fir need ni ati h bilkul bhi plz sir reply 🙏🙏
Aap।itna socho ki sapne only apki kalpna hai wo such hai kya aap din mai negative thoughts mat rakho apne apko apne work mai busy rakho aapko nind bhi aayegi and sapne bhi nahi aayengai drawane dekho simple sa concept hai humare mind ka aap ho bhi sapne aaye usko itna khuo this is only my imagination baki aone app dimak isko accept kar lega darna nahi koi reallty sai bhi tu ye tu only inmginagtion hai apka just calm and enjoy life
Ye social anxiety h..aapko batana chahiye. Aur ye itna aasan nhi h jitna aap bta rhe hain..specially severe condition m..ki stage par jao aur exposure do khud ko..jo suffer krta h usko hi pta hota h
Stress kaise theek kare permanently
@@alonelife4473 stress kis chiz ka h ?
CBT course lene par theek hoga
@@sumitsharma5856normal baat par vi stress hone Lagta hai ghusaa hota hai irritate hota hai nervous hota hai jealous hota hai. Kuch thoda sa vi negative thought hai to ooh repeat hota hai rehata mind mein
@@alonelife4473 generalized anxiety disorder ho sakta h..doctor ko dikhao
ਜੀ ਮੇਰਾ ਨਾ ਪਰਮਿੰਦਰ ਆ ਮੈਨੂੰ ਸਾਲ ਤ ਬਸ ਟਰੇਨ ਲਿਫਟ ਜਹਾਜ ਦੇ ਵਿੱਚੋਂ ਡਰ ਲੱਗਦਾ ਇਸਦਾ ਇਲਾਜ ਦੱਸੋ ਮੈਨੂੰ ਕੋਈ
Sir mai aap ko report bheju
Hamesha marneka. Dar satata he or bahot ghabrahat hoti he pasine b nikalte he sar me se sar me kuch ajibsa hota he
mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Sar Agar ham sex ki goli ka mahine mein 20 bar istemal karen to kya Fark Padega
Sir mujhe anxiety h kuch batao har waqt cardiac arrest ka dar laga rehta hai 🙏🙏🙏
Mujhe bhi yahi dar laga rahta hai bhai
Kaha rehte ho bhai apna no. Bhejo baat karte h
@@factofact2512 gujrat se aur aap?
@@factofact2512 bhaiya mere ko bhi same problem hai heart attack ka dar laga rahata hai aapka contact number milega to koi solution nikale baat Kar ke
@@factofact2512 bhai aapko kis baat ka dar hai ye sab dar ke karan hota hai
Maange laadle
Sir , apka WhatsApp no de na pls mya ak student hu , mujhko thik hona ha plsss apka help chahiye
kya hua aapko bro
Sir mujhe chest me bhari pan rhaita hai ghar se bahar nikalta hu ayesa lgta hai mai gir jaunga mujhe uljhan hone lgta mai phir ghar aa jata hu dar se bahar kam nikalta hu
Thank you sir
Sir mujhe bas ghabrahat hoti h... Dadhkan nahi badhti h... Kya yah anixiety hai ? Can any body tell me
Thank you sir