Why do scary thoughts stick? Learn why intrusive thoughts are so hard to shake!
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- čas přidán 8. 09. 2024
- If your brain tends to get stuck on scary, intrusive thoughts, you may wonder how did they get there in the first place, and also why do scary thoughts stick around? In this video, I'll talk about what makes scary thoughts or worries so sticky!
If you’re bothered by persistent intrusive thoughts, take a look at my course on Taking Charge of Intrusive Thoughts: courses.therap...
For more information about my work, to submit questions you’d like answered in future videos, or to find more resources, check out my website at www.backincharge.com
Disclaimer: I am a licensed and board certified clinical psychologist specializing in childhood OCD, anxiety, and ADHD, as well as OCD in young adulthood. While I am a practicing psychologist, the content here is intended to be informational and is in no way a replacement for treatment by a qualified mental health professional and should not be taken as medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. For more information and guidelines on finding a good therapist, please see this video and associated links: • 4 ways to know if the ...
If you are in crisis, please contact the National Suicide Prevention Hotline at suicideprevent... or 1-800-273-TALK (8255) or your local emergency services.
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You described intrusive thoughts so easily to understand!!! THANK YOU!!! Thanks for this video!!!
Glad it was helpful!
I hate thinking! Too many thoughts of worry. These videos definitely help. Very good way to filter my mind.
I borrowed a new plant digitally. The day it arrived half of its leaves were already withered. Two days later even after watering and putting it into a new pot and giving sunlight, it died...
Thank you! This explained so many things to me...
Glad it was helpful!
Great analogy
I really like how you explain these subjects, thank you.
I'm glad it's helpful, thanks for watching!
Lots of helpful information, can't wait to see future videos on the topic!
So glad it helped, I'll definitely get going on more to come!
Thank you
Amazing analogy. Thanks!
Glad it was helpful!
This is so helpful - thank you!!
So glad!
thank you so much
You're welcome! Thanks for watching!
Good info buddy
Glad to help
Great video can you do a video on ocd
Glad it was helpful and great question - yes! I have several videos on OCD and other anxiety concerns in the works for the coming weeks and months and also have a mini-course on responding to intrusive thoughts that is geared towards OCD if you're looking for something sooner! courses.therapynutshell.com/courses/managing-intrusive-thoughts?affcode=514306_jhftlslg