Himanshu veer 100 gm chicken breast mein 30 gm protein hota hai to 250 gms chicken breast mein 75 gm potein ho jaata hai! is that right? to be eating that much chicken in one meal?
Protein will not be the reason of acnes, it could be dehydration or harmonal imbalance or heat, so drink lots of water eat clean and maintain hygiene 👍
Carbs of fat thoda kam krdo protein inatke jyda rkho..or high volume training kro..rest time cut krdo thoda...rojana cardio kro...din mai 4-5 meal lo...ye dekho ideally hai..baki your coach can guide you properly. thanks
Bhai raat ko 2 baje video upload ki hai 😮💯,
Salute brother 🙋♂️
Bhaii baaki CZcamsrs se bhot acha content h apka ❤❤
love u bhai keep growing mr olympia one day please apna desh top 10 olympia me aaye bas❤
aapka grow bahut jabardast hota 🔥
Always love from nepal bro. ❤ From the starting and till the end.
Vai Rad 140 sarms use karne ke bad kya PCT lgta hai?
Kitna i.u. growth hormone per week??
bhaiya pls batao tummy fat kaise reduce kru
Himanshu veer 100 gm chicken breast mein 30 gm protein hota hai to 250 gms chicken breast mein 75 gm potein ho jaata hai! is that right? to be eating that much chicken in one meal?
mass gainer le sakte h kya?
Bahi kese digest krlete ho itnaa
I thought you were vegetarian. Are you also having chicken/fish, or just eggs?
Digestion liya Kiya Leto ho
Sir kuchh help kar do na powerlifting competition kab aaoge
Great journey bro
💐💐💐💐💐
Powerlifting competition kab aaoge sir
Bhaiyya aapka gym bahot badhiya hai🔥🔥
Good luck🤞
1 din ka 1000rs chahiye bulking ke liye 😂😂😂
Bhai same diet follow mt kro apni body ke according diet lo
@@Anas.pathaan2phir bhi 500 rupay Maan le ek din ke 1 mahine ke 15 hazaar diet ke and phir 3-4 hazaar ke supplements ho gaye 20 hazaar 1 mahine ka 😅
@@rishabhverma6273 Bhai tujhe gym krte hua kitna time hua h aur tumhara body weight kitna h ?
@@Anas.pathaan2 bhai maine gym start ki the 1 saal pahle Mera weight 48 kg tha and Aaj ek saal baad Mera weight 60kg hai
@@rishabhverma6273 bhai tumhari Instagram id kya h ?
Bhaiya aapka fuel one whey protein liya 4days Hue h Use kiye hue Hand par pimple Nikal aaye batao kuch?
Protein will not be the reason of acnes, it could be dehydration or harmonal imbalance or heat, so drink lots of water eat clean and maintain hygiene 👍
@@Himanshu_sharma1426 Isse phele to kabhi nhi nikle jab se use kiya uske next day se hi nikal ne start ho gye
@@kartikkhattar your liver is weak improve your metabolism
More videos bhai❤
op
Looking huge bro ❤❤
Gym सुभ की Achi हैं क्या sham की
Bhai really itna khaate ho bhai 😅😅😅😅😅😅😅😅😅😂😂😂😂
Ram Ram himanshu bhai
Leen muscle gain krna hai diet btao
Carbs of fat thoda kam krdo protein inatke jyda rkho..or high volume training kro..rest time cut krdo thoda...rojana cardio kro...din mai 4-5 meal lo...ye dekho ideally hai..baki your coach can guide you properly. thanks
First view❤
Jai Shree ram 🙏
Illuminati button ✅
Bhai aapki oats meal ki thali aur meri thali same to same hai 😅😅
😂💪
Ek haath camera ke liye hi utha rehta h bhai ka😂😂😂
O bhai itna khana padta hai😮😮
Bahi mere mahine ka dite 1din me khate ho aap😂
Expensive h bhaiyya
Hi
bus itni deit 😂
250 grams chicken - 68 Grams of Protein , ab Khao 500 gram Paneer one time 😀😀😀
Me aajau bhai job keliye bolo gym me open kardunga ❤
Aajao
Batao aajau me job ke liye
Bhai insaan hai ki jaanvar
Month ke 30000 hazar 😂
Non veg chod do bhai 😢
Or maal bi toh bta bhai 😂😂
😂😂
Hippo salala