61 Pull-Ups in 1-min: Guinness World Record (Official)

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  • čas přidán 28. 09. 2018
  • For the past year, I've been training to become the first person to break 60 pull-ups in 60 seconds. On September 14th, 2018, I did it with 61. Let's see how much farther the record can be pushed! I'm excited to be taking another crack at it on December 8th, 2018 at FIBO USA in Orlando: www.fibo-usa.com/home/
    For training advice, a free pull-ups training plan, and fitness motivation, check out my Fitness and Philosophy Blog:
    www.adamsandel.com/
    Follow me on Instagram:
    @professor.pullups
    / professor.pullups
  • Krátké a kreslené filmy

Komentáře • 136

  • @onlyhuman8496
    @onlyhuman8496 Před 3 lety +70

    The trick is in his grips. The wider the grip the shorter range of motion is equal to faster pull ups

    • @mastergamingyt9570
      @mastergamingyt9570 Před 3 lety

      Phisics bolte

    • @middlegamer6645
      @middlegamer6645 Před 3 lety +15

      This isn't true it the wider your arms are the more strength it needs

    • @Pandemos
      @Pandemos Před 3 lety +3

      The trick is touching the gd ground. He stopped the continuous record the second he did that and how they can continue is beyond me. This is a worthless video and he accomplished a lot of work, with no real record. Entirely worthless and shame on them for presenting this falsehood.

    • @mastergamingyt9570
      @mastergamingyt9570 Před 3 lety +1

      @@Pandemos 🤗

    • @365daysofpull-ups3
      @365daysofpull-ups3 Před 3 lety +8

      @@Pandemos if you're jealous, just admit it. The title clearly says most pullups within a minute.

  • @Benyx
    @Benyx Před 4 lety +43

    aske did more from serbia : back to basics 63

    • @jamiehawthorne1
      @jamiehawthorne1 Před 4 lety +1

      He’s done 68 now 👍

    • @professor.pullups
      @professor.pullups  Před 3 lety +1

      Aske did an impressiv set. But I've had 68 reps since 2018, and that is the official record. Check my latest post: czcams.com/video/LolwGnoWPFY/video.html
      (Also, the current official record can easily be verified on the Guinness Records website)

  • @messithemessiah4898
    @messithemessiah4898 Před 5 lety +20

    Very well done bro..i hope u reach 70 pullups in a minute..

  • @crack0797
    @crack0797 Před 5 lety +17

    Congratulations Adam, this is extraordinary.

  • @barryburleson2228
    @barryburleson2228 Před 2 lety +5

    I'd like to see how many he could perform with perfect form and full range of motion. Not 61, but an impressive number still surely.

  • @marcusbondi
    @marcusbondi Před 4 lety +3

    That was great Adam - cheers!

  • @fitman84
    @fitman84 Před 5 lety

    Congratulations!! Awesome speed!

  • @mannymotta2174
    @mannymotta2174 Před 4 lety +3

    I watched it twice. I was wrong. Great job. So fast, you can't help a little bit of swing. Great job

  • @ExtremistPullup
    @ExtremistPullup Před 5 lety +1

    Congratulations, those were quick!

    • @professor.pullups
      @professor.pullups  Před 5 lety +1

      Thanks! I had put in a lot of speed practice with weight and glad it paid off

  • @jimpachihaihachima1753
    @jimpachihaihachima1753 Před 3 lety +2

    That's no pull up, maybe have ur chin pass the bar. That will never fly in the military

  • @TheLarrySystem
    @TheLarrySystem Před měsícem

    I hope you make it to 70! Too good bro!!

  • @christonmorris4246
    @christonmorris4246 Před 5 lety +1

    My gosh.... that's a lot of explosive power

  • @matkus20
    @matkus20 Před 5 lety +1

    crazy, it's your best record, Congratulations!!

  • @oscarstenberg2745
    @oscarstenberg2745 Před 5 lety +1

    This is just insane

  • @SandeepSingh-kr6qn
    @SandeepSingh-kr6qn Před 4 lety

    FOA congratulations!!!! Am curious to know how many chinups you can do In a minute? Have you tried to break the same.

  • @user-nb4cz8zu7i
    @user-nb4cz8zu7i Před 22 dny

    hey sir how do you train for do pullups like this

  • @afregistry
    @afregistry Před 4 lety +3

    Could you make a video or a blog post talking about breathing? I think it's a really interesting concept not talked about enough. Keep killing it bro!

  • @harshphull8234
    @harshphull8234 Před 4 lety +4

    Woohhh my PR is 48 in one minute currently hope I will give you competition soon 😊.

  • @dallanharmon296
    @dallanharmon296 Před 4 lety +13

    I noticed you slowed down and lost form slightly when he said 30 I think your body was probably capable of going strong for another 5-15 seconds but the brain is annoying like that it hears halfway done and starts to slow you down
    I think you are capable of at least 63 in a minute under optimal conditions

  • @constructionsecrets6048
    @constructionsecrets6048 Před 5 lety +2

    congrats on your 68. can you tell me if you have to sacrifice leg workout to increase the pull up reps.

    • @professor.pullups
      @professor.pullups  Před 5 lety

      Thanks! Good question. I still train legs hard, but mostly running and bodyweight squats instead of heavy lifting

    • @constructionsecrets6048
      @constructionsecrets6048 Před 4 lety

      @@professor.pullups thanks for reply. much appreciate it.

  • @willconnercrosby
    @willconnercrosby Před 4 lety +10

    Apparently, everyone is a calisthenics expert. Give the guy creds. His form was as good as it could be at the speed he was going. This is an insane feat that 90% of this comment section can't even come close to replicating, regardless of the form used. Keep up the work bro 🙌

    • @professor.pullups
      @professor.pullups  Před 4 lety +2

      Thank you bro! Appreciate the support !

    • @kycao1608
      @kycao1608 Před 4 lety

      Check out channel back to the basics he broke this one

    • @professor.pullups
      @professor.pullups  Před 4 lety

      @@kycao1608 His set is a good one. But I reset the record at 68

    • @bryant3517
      @bryant3517 Před 3 lety

      I’m no expert but thats wide pull ups bro. And dont even lie you know it.

    • @robertveith6383
      @robertveith6383 Před měsícem

      @OP -- None of the people commenting need to be able to do any of the exercises. Your comment is stupid. We just need to be able to recognize accurately done ones.

  • @bubbles6883
    @bubbles6883 Před 4 lety

    What?! This is amazing

  • @619elephant9
    @619elephant9 Před 2 lety

    How do you do these fast pullups? Mine is slow but I can do like 50 straight.

  • @user-nb4cz8zu7i
    @user-nb4cz8zu7i Před 22 dny

    how did you train?

  • @MarkCCalisthenicsChannel

    Congrats!

  • @christophercowan1645
    @christophercowan1645 Před 2 lety

    Wow! I just assumed this would be a bunch of kipping or butterfly. VERY impressive!

  • @PabloOlivare
    @PabloOlivare Před 4 lety

    kipping is legan in this competitions?

  • @_anon464
    @_anon464 Před 2 dny

    Would be great if somebody was on a ladder holding a fish just out of reach.

  • @johntyrrell1549
    @johntyrrell1549 Před 3 lety +2

    is he allowed touch the ground?

  • @harshitsharma-fy1yh
    @harshitsharma-fy1yh Před 4 lety

    Don't stop making videos love from India

  • @Bombchubowling
    @Bombchubowling Před 10 měsíci

    Half way there. I can crack 30 in 30 seconds then I’m about to throw up and I really start to slow down.

  • @user-sy7xd4qg1q
    @user-sy7xd4qg1q Před 4 lety

    You are my idol. Forever. pull up's GOD

  • @Idc-em3kc
    @Idc-em3kc Před 3 lety +1

    it’s called pull ups no neck ups

  • @niloli4706
    @niloli4706 Před 5 lety +1

    If i got a chance i brock your all record

  • @manojreddy123
    @manojreddy123 Před měsícem

    Pull-ups where??

  • @VitalyKulikov
    @VitalyKulikov Před 5 lety +1

    Так-так-так...

  • @viraajsharma2029
    @viraajsharma2029 Před 5 lety

    💪💪💪

  • @naveenji1901
    @naveenji1901 Před 4 lety

    What price for this record??

  • @philipdratcliffe9648
    @philipdratcliffe9648 Před 2 lety

    nice reps...

  • @platinumjack1723
    @platinumjack1723 Před 3 lety +2

    Eh, not all of those were proper pull-ups. But I digress, still impressive to do but I would have liked to see a more proper world record.

  • @bestebiographys296
    @bestebiographys296 Před 4 lety

    my record 1 min 80 pull ups

  • @denisegorov1
    @denisegorov1 Před 5 lety +1

    хорош)

  • @smokeysauce3064
    @smokeysauce3064 Před 4 lety +4

    I counted about 15 ish reps before he started kipping too much.. nice try tho

    • @tomhudson4719
      @tomhudson4719 Před 3 lety

      LOL lets see you hit 20 unbroken buddy

    • @smokeysauce3064
      @smokeysauce3064 Před 3 lety

      @@tomhudson4719 my highest is 20 full range of motion zero kipping with perfect form. However, rn I'm probably at like 17

    • @tomhudson4719
      @tomhudson4719 Před 3 lety

      @@smokeysauce3064 Pretty good, that's about where I'm at. My comment wasn't to suggest you're not strong or anything, rather to point out that even with some kipping and a breakdown of technique, 61 in 60 seconds is very impressive. Even crossfit "pullups" aren't that fast.

    • @smokeysauce3064
      @smokeysauce3064 Před 3 lety

      @@tomhudson4719 yeah I definitely cant do that, I just think pullup "records" like this are kind of dumb.

    • @tomhudson4719
      @tomhudson4719 Před 3 lety

      @@smokeysauce3064 Yea its impressive but like... why

  • @philipdratcliffe9648
    @philipdratcliffe9648 Před 2 lety

    its actually funny to watch lol

  • @okosbokos9776
    @okosbokos9776 Před 4 lety +1

    AŠKE FROM SERBIA 63!!!

  • @jasonb7394
    @jasonb7394 Před měsícem

    Zero, zero, zero, zero, zero

  • @foscorsohil8940
    @foscorsohil8940 Před 5 lety

    Great! Why aren't you famous lol

  • @jashanpreetjashanpreetsing3528

    Sir i can do 54in one minute

  • @Dark89Avenger
    @Dark89Avenger Před 3 lety +1

    I dunno man, I counted 3

    • @professor.pullups
      @professor.pullups  Před 3 lety

      Which three? 😂

    • @Dark89Avenger
      @Dark89Avenger Před 3 lety

      @@professor.pullups The first three :D
      I am just kidding tho, I know that the point here is not to make them with perfect form.
      That was very cool to watch.

  • @joshstrang8656
    @joshstrang8656 Před 3 lety

    Really?

  • @BillGs_
    @BillGs_ Před 3 lety

    1:05 No no no 👎

  • @chrisalexander1274
    @chrisalexander1274 Před 2 lety

    Not bad, I did 62 in a minute 😁

  • @joachimhuber977
    @joachimhuber977 Před 4 lety

    This isn't offical

    • @professor.pullups
      @professor.pullups  Před 4 lety

      Right, because I re-set the record myself at 68, which is current to date. This was official at the time.

  • @John-xd9no
    @John-xd9no Před 4 lety +1

    Lets see how many you can do with arms shoulder width apart so you actually have to deadhang properly and not cheat

    • @professor.pullups
      @professor.pullups  Před 4 lety +3

      GWR has the same rulers for everyone, so it’s a fair game. Most top competitors use wide grip for shorter range and more reps. But the flexibility and strength required for a wide grip is surprisingly hard. That’s why most beginners (including myself when first learning pull-ups) start with a narrow grip. Whether one hangs properly is a separate issue, independent of wide or narrow grip. GWR requires only that elbows straighten. Full release of tension in the lats is a different type of hang and good to train with sometimes.

  • @trash7z890
    @trash7z890 Před rokem

    the execution is completely wrong

  • @babakalizade3816
    @babakalizade3816 Před 2 lety

    🙏🙏🌹🌹🌹

  • @WeOutcheaMane
    @WeOutcheaMane Před 25 dny

    ZERO!

  • @ericbazan3085
    @ericbazan3085 Před 3 lety +2

    He did good but I can’t say that it’s a pull up lol

    • @gavinmccraw4969
      @gavinmccraw4969 Před 3 lety +1

      It is if its by Guinness standards.

    • @robertveith6383
      @robertveith6383 Před měsícem

      ​@@gavinmccraw4969 -- Guinness does not have good standards.

  • @HikingEngineer
    @HikingEngineer Před 4 lety

    this is so stupid, none of those were actually what i would call a pullup

    • @professor.pullups
      @professor.pullups  Před 4 lety +1

      A well-known definition of pull-ups, for purposes of many competitions, and military tests, is chin over, elbows straight at bottom, no break at the waist, take whatever grip-width you like. Those are the GWR rules, which is what I display in this video. So long as you have the same rules for everyone, you see who's the strongest. Fair and square. To learn more about the full ranges of pulling motion, and different grips, check my other videos, which include everything from chin-over pull-ups to muscle-ups. Also, why do you assume that what you don't call a "pull-up" is stupid, rather than simply another kind of exercise?

    • @mannymotta2174
      @mannymotta2174 Před 4 lety

      @@professor.pullups well said. My first impression was a question of strictness. But I am certainly not an expert in pull-ups. I watched a few times and realized such impressive speed makes it hard to keep the body perfectly straight. Great job

  • @iiwwkk12
    @iiwwkk12 Před 2 lety

    those arent real pullups

  • @niloli4706
    @niloli4706 Před 5 lety +1

    Its easy for me

  • @geniusskills6151
    @geniusskills6151 Před 4 lety

    Be careful sir i attend to brake that number very soon lol

  • @raywright2401
    @raywright2401 Před rokem

    work on your core... cause those aint pull ups...

  • @Espartano2024abc
    @Espartano2024abc Před 21 dnem

    🙄🙄🙄 pull ups?

  • @joshuahoward2595
    @joshuahoward2595 Před 3 lety +2

    Those are shit pullups. There's a reason he went for an insane wide grip. Still impressive, but shit pullups

  • @matthewmilic1188
    @matthewmilic1188 Před 3 lety +17

    0 pull ups were done that day

  • @niloli4706
    @niloli4706 Před 5 lety +1

    I can do 62 pullups in one minutes without rest