Project 2025 Undermines Freedom in America - Day 25

Day 25 - DNC 28 Day Survival Tool Kit on Race to Save Democracy in the U.S. Countdown
Countdown Day 25
Feeling anxious, angry, hurt, shocked? Notice your body’s natural stress response to anything you see or hear that makes you feel anger, threatened or unsafe. Triggers that cause you to feel "fight or flight, freeze or fawn" will keep you stressed out or anxious, and your heart rate, and blood pressure elevated. There are many effective breathing techniques that activate the parasympathetic nervous system. Learn more.
Mind, Body, Spirit tools for areas of life that you can't ignore anymore. Brave Leap to Freedom Author Felèsha Love spins real life situations on its head to find pathways of healing relationships. She is the Go-To Lifestyle Strategist helping individuals and businesses build iconic teams teaching Best Business Practices, Effective Communication, and Work/Life Balance, Managing Toxic Relationships, Media, and new technologies.
Sign up on wait list for the next virtual Business or Wellness Master Class
www.blackwomen...
The Go-To Wellness Strategist produces content through MySpiritFitness. Subscribe to receive her “Two Minute Manager Shows,” and “Wellness Moment Shows.”
www.health.com...