What 'becoming your own medicine' looks like.

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  • čas přidán 10. 09. 2024
  • It is official folks! SmartBody SmartMind (SBSM), my 12-week online program is OPEN for registration to new members.
    This video you see here is a re-run from a powerful alumni panel I hosted back in September 2022. Yes, it is long, but it is worth watching in FULL to get a feel for the different levels of healing, learning, and transformations that occur in the online "hallways" of SBSM.
    Here is the link to the information and registration page:
    smartbodysmart...
    BTW - registration is open for a short window of time, Today, February 14 through to the end of the day, Pacific Time, February 23, 2023.
    --
    Thank you for being here!
    1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
    2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
    3. Follow me on social here:
    Instagram: / irenelyon
    Facebook: / lyonirene
    LinkedIn: / irenelyon
    SoundCloud: / irenelyon
    4. GOT QUESTIONS? Send an email to: support@irenelyon.com
    Please know that...
    The statements on this CZcams channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
    My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
    .

Komentáře • 20

  • @patti.untouchedbytrauma
    @patti.untouchedbytrauma Před rokem +11

    A new human kind is being born out of this work. SBSM isn’t only a program but a new way of living on this planet Earth. we came here to experience life through our body and so we need to learn how to be in our bodies first. Irene provides us with all we need to start a new and exiting relationship with our human form. She gives us a lifetime knowledge how to better navigate our system in challenging times. Life always is going to be up and down thats for sure, you cant escape being hurt or left behind, traumatized or neglected but with this information you can be your own healer, guide and truly a master of your mind and body. ❤

  • @eleanor4759
    @eleanor4759 Před 9 měsíci +1

    Best 2k I ever spent 😍

  • @WolfMotherof2
    @WolfMotherof2 Před rokem +2

    I have been trained in bioenergy healing with an emphasis on Wilhelm Reich's Energy Archetypes. I've been watching, studying your videos for a week now, and I'm excited to sign up for your course. Not sure which one yet, however, but I'm in and so excited! So timely and by no accident. Empowered healing!!! 🎉❤

    • @IreneLyon
      @IreneLyon  Před rokem

      @WolfMotherof2, Jen here from Irene''s Team. It's great to hear that Irene's work is resonating with you! Since you mentioned you're considering signing up for a course, I'll share that the 21 Day Nervous System Tune Up is a self-study course that you can begin at any time. It's a great way to learn the basics, and the cost of the 21 Day course is applied to the cost of SBSM should you chose to join when it runs live. Hope this helps to clarify a bit!

    • @FreeDom-fv8wy
      @FreeDom-fv8wy Před rokem

      ​@IreneLyon is the theory duplicated if you do the 21 day? A new course starts soon so I'm wondering if it would all be a duplication. Also what time are the live calls?

    • @IreneLyon
      @IreneLyon  Před rokem +1

      @FreeDom-fv8wy Bailey here from Team Lyon. SBSM is a more in-depth program that builds upon the 21 Day Nervous System Tune-Up. SBSM takes a deeper dive into nervous system health and regulation, however, the 21 Day Tune-Up is a great primer for what is taught in SBSM.
      The live training sessions with Irene on Tuesdays will be at 11AM PST (90 minutes) & the live Q&As with Seth will be on Thursdays, alternating between a 10AM and 3PM PST start (approximately 60 minutes). Please note that all live events are recorded, so if you are unable to attend at that time, you can watch (and rewatch) the replays at your convenience. If you have any further program related questions, be sure to check out: smartbodysmartmind.com/faqs/ or email support@irenelyon.com. Hope to see you in the virtual hallways! 🙂

    • @IreneLyon
      @IreneLyon  Před rokem

      @@FreeDom-fv8wy, Jen here again. To add to all that Baily shared, yes, much of the content in the 21 Day Nervous System Tune Up is also covered in SmartBody SmartMind. The way it's presented and curated is a bit different, however. You can start with either one - I'd mentioned the "Tune Up" to you last month just in case you wanted to get started sooner rather than later.

  • @claudiaochayon2730
    @claudiaochayon2730 Před rokem +2

    Thank you for such honesty and it's amazing how the autonomic system effects everything. Fascinating, definitely need more info.

  • @SavannahE1972
    @SavannahE1972 Před rokem +1

    What a wonderful uplifting session of alumni this is!!
    I am currently in lab 3, following my own pace. Sometimes that is hard for me. I want to be further in the program, but coming across this video and hearing these experiences, I know I am doing the right thing for ME and my ANS.
    I have started a succes list for myself to keep track of my progress and that feels really helpful.
    Love and gratitude for all your sharing!!! 🙏🏼😘🌟🌈
    Savannah
    The Netherlands

  • @johenry8337
    @johenry8337 Před rokem +1

    Thank u soo much for your support

  • @chilloften
    @chilloften Před rokem +1

    So interesting.

  • @janiceburgess4760
    @janiceburgess4760 Před 8 měsíci

    I would love to go through your program. I’m going to start saving money

    • @IreneLyon
      @IreneLyon  Před 7 měsíci

      Hello, Sophia from Team Lyon here. Thank you for you appreciation of Irene's work. You can get started with her many free resources while you're preparing to sign up for the course if you'd like irenelyon.com/free-resources/

  • @Medietos
    @Medietos Před rokem

    Aah!, finally someone who ressemble me somewhat in gravity of illness, which gives me hope and confidence towards Irene's program as possibly appropriate for myself. 3d stage adrenal fatigue, and I have triple adrenal fatigue, with a dangerously low N/K score called Tunnel of death.
    Is it where she was?
    How did she know and asceertain that her organs were about to shut down?
    And does it mean dying?
    Might she answer these Qs, please?
    I'd really like to get in touch with her. Glad for her sake.
    Also the woman who was giving up at 32 felt relatable. Glad for her sake, too, and all others! I want help too.

  • @danayanaramma
    @danayanaramma Před rokem +2

    Cognitive therapy is the worst you can do for trauma.

  • @FreeDom-fv8wy
    @FreeDom-fv8wy Před rokem

    What time would the live calls be during the course?

  • @toonasaluggi8841
    @toonasaluggi8841 Před 9 měsíci

    Do the use of forceps during birth count as shock trauma?

  • @pam-t1n
    @pam-t1n Před rokem

    I thought we had until the 21st to register?

    • @IreneLyon
      @IreneLyon  Před rokem

      Bailey here from Team Lyon. That is correct. Registration is open until the 21st of February.

  • @joannadorothy
    @joannadorothy Před rokem

    I am pretty sure you ned to replace the word smart with the word wise. Smart here is totaly out of place. Our body our mind and our spirit are vey wise .so named them for what they are. Thank you.