Self-Care in Extreme Environments | Jennifer Pharr Davis | L.L.Bean Speaker Series

How do you pace yourself when you don’t know how far you have left to go? Business owner, author and National Geographic “Adventurer of the Year” Jennifer Pharr Davis shares stories from over 14,000 miles of hiking and three Appalachian Trail traverses, including a record setting 46-day completion.
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[@andybalogh2252]

Beautiful conversation 🌳💙 oh no your eye got froze shut! 😹👀❄🙏

[@adventureswithgnomie6553]

Great information

[@llbean]

Glad it was helpful!

[@Christiholmeselliott]

Hi Jenn! I thru hiked in 2011 when you set your record! I never met you though I kept looking for you. You’re an inspiration.

[@minajohnson243]

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[@hummingbird9573]

Could you ask her about safety for women on the trail while hiking alone?