May Allah hep you reach your goals and all practicing Muslims as well. Very beneficial and appreciate the content. I appreciate the transparency although it can be uncomfortable for you to showcase something so personal. Jazakallah ahki !
@@muktarmohamud506 I would invest in a company whose focus is tracking sleep like Oura more than an apple watch who they're trying to just cover as many areas as possible which make them jack of all trades hence why their tracking is not as accurate
بارك الله فيكم These are great tips and I'm looking forward to the module. What do you advise someone who has trouble sticking to a schedule when things don't go as planned? For example, if I try to implement a schedule, different thing absolutely come up whether that's a long term guest, getting/feeling sick, moving, etc., or even smaller inconveniences occur and I always end up abandoning my schedule. I find it hard to remain stable in the face of instability, even just slight instability like not being able to study where I always study.
Get rid of distractions and you will find focus. If you chasing your goals, "sorry but I can't receive guests these days" If feeling sick, it doesn't last forever make dua take the means and get right back up, then set up systems to prevent getting sick like eating good, sleeping good, exercising, finding activities to get rid of stress, all these things can help to prevent sickness. Moving doesn't last forever, finish moving and get right back to your goals At the end of the day, you really gotta want it, then if you set the systems right everything should work In sha Allah
I have a problem sleeping: i need a way to tackle this can you please give me some aids that will help get more sleep in the restricted time for sleep? Jazaka Allah Qayran
But if you are chasing goals it has to be realistic. Otherwise if you can do so unless it's going to distract you from doing something productive. Wallaahu A'alam.
their sleep quality was better than ours, they exposed themselves to sunlight as soon as the sun rises, they didn't have artificial light in the night, they moved a lot, and they sleeped and darker and quieter environments
but if you want to follow it, then you can but note that at the winter they slept 8 hours at the summer it was 5 hours and in the other seasons it was 6 hours of sleep and the nap should be at duhur time, don't take a nap at Asr time, its makrooh in islam
never dreams? i not only have vivid dreams every night, hey are often reanactments of the past and visions of the future(Clairvoyance). How do you stop that? You think you want to see the future untill your Clairvoyance drives you fcking nuts. I need LESS REM SLEEP!
If you found this video helpful and are looking for more ways to transform your life, watch this next: czcams.com/video/PvluzrQ0_iw/video.html
I love these type videos, no music. Just a pure talks.
May Allah Bless you, I’m actually having Dreams now everyday. Which I haven’t had for a long Time. And I just became 22.
May Allah hep you reach your goals and all practicing Muslims as well. Very beneficial and appreciate the content. I appreciate the transparency although it can be uncomfortable for you to showcase something so personal. Jazakallah ahki !
الواحد بيحول يتعلم اللغة الإنجليزية فبحضر فيديوهات حضرتك منها اتعلم اللغة الإنجليزية واتعلم حاجات تانية🙂🌿.
مرحبا بك في أي وقت 😌🤲🏽✨
Jazaka Allah kheir ❤❤❤
JazakAllah khair bro! This was very beneficial!!
ALLAHUMMABARIK AKHI 💯 Jazakallahu Khayran 🤲🏽
MasH'Allah brother jazakallau khair
👍🏻nice,Mashaa Allah.
God bless you my brother. Pls make the screen other way around: so black background and white letters pls (is better for the eyes) Salam
جزاك الله خير for the tips
You Said that 12 Books changed you're life , can you tell us which they are?
salam brother, wonderful video barakallah feek.
What are the 12 books that changed your perspective on life, please share !!
Thank you for this video. You mention other videos in the series. Could you please make a playlist of all the videos? شكراً جزيلاً
Those are in the progrAm this was just a sneek peak ✨
@@MuhammadAlAndalusi Should I get the oura ring if I have an Apple Watch that tracks my sleep already but just not as accurate.
@@muktarmohamud506 I would invest in a company whose focus is tracking sleep like Oura more than an apple watch who they're trying to just cover as many areas as possible which make them jack of all trades hence why their tracking is not as accurate
Came from Email
beautiful
بارك الله فيكم
These are great tips and I'm looking forward to the module.
What do you advise someone who has trouble sticking to a schedule when things don't go as planned? For example, if I try to implement a schedule, different thing absolutely come up whether that's a long term guest, getting/feeling sick, moving, etc., or even smaller inconveniences occur and I always end up abandoning my schedule. I find it hard to remain stable in the face of instability, even just slight instability like not being able to study where I always study.
Get rid of distractions and you will find focus.
If you chasing your goals, "sorry but I can't receive guests these days"
If feeling sick, it doesn't last forever make dua take the means and get right back up, then set up systems to prevent getting sick like eating good, sleeping good, exercising, finding activities to get rid of stress, all these things can help to prevent sickness.
Moving doesn't last forever, finish moving and get right back to your goals
At the end of the day, you really gotta want it, then if you set the systems right everything should work In sha Allah
@@MuhammadAlAndalusi بارك الله فيكم
Jazak ALLAH khair brother - 1 comment: in 32:57 there's a mistake in the translation, please check Jazak ALLAH khair
Thanks for pointing it out my mistake
❤❤❤❤
I have a problem sleeping: i need a way to tackle this can you please give me some aids that will help get more sleep in the restricted time for sleep? Jazaka Allah Qayran
Assalamualaikum
Im not sure about doing affirmations in the bathroom. I thought theres bad jonns in the bathroomm ?
Where can we find the other Lecture that we See at 0:30 ? Jazakallahu Khair
In the program ArabicLikeAnArab 2.0 - you can get in here : Andalusinstitute.com/webinar-yt
What is the option for the one who cannot afford this white noise machine or fitbit warch???
Will replace my pillows inshAllah
I don’t see your Instagram. Because I want to buy the lock phone thing you taking about. What is it called?
Links are in the description
I thought islamically it was better to sleep 5-6hrs and nap in the afternoon?
But if you are chasing goals it has to be realistic. Otherwise if you can do so unless it's going to distract you from doing something productive. Wallaahu A'alam.
their sleep quality was better than ours, they exposed themselves to sunlight as soon as the sun rises, they didn't have artificial light in the night, they moved a lot, and they sleeped and darker and quieter environments
but if you want to follow it, then you can
but note that at the winter they slept 8 hours
at the summer it was 5 hours
and in the other seasons it was 6 hours of sleep
and the nap should be at duhur time, don't take a nap at Asr time, its makrooh in islam
I wash my Ben and Jerry's before I eat it, so it's clean!
never dreams? i not only have vivid dreams every night, hey are often reanactments of the past and visions of the future(Clairvoyance). How do you stop that? You think you want to see the future untill your Clairvoyance drives you fcking nuts. I need LESS REM SLEEP!
you're marketing products now?
I guess
But the white noise machine is sounding like a jinn 😂
Lool
I love the natural sound of rain and mild thunder in the backsound. Makes me fall asleep and sleeps like a baby.