Summary of Don’t Sweat the Small Stuff by Richard Carlson | Free Audiobook
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- čas přidán 6. 09. 2024
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Learn the simple ways to keep little things from taking over your entire life.
In today’s modern world, we find ourselves running around stressing about seemingly unimportant things. When was the last time you were angered by a comment someone made? A long line you had to stand in? A traffic jam? A Facebook post? Despite our busy lives, we continue to sweat the small stuff and add unnecessary stress. This stress becomes a vicious cycle as we find ourselves angry and resentful when things don’t go our way or when people don’t think like us. We become too focused on the imperfections of ourselves and others that we forget to focus on the important aspects of life. So if you’re looking to slow down in this fast-paced world and disengage from stress and anger, then Don’t Sweat the Small Stuff will teach you how to find inner peace and enjoy life despite our endless problems and stresses. As you read, you’ll learn why perfection is dangerous, why being right doesn’t always mean being happy, and why yoga is important for your mental and physical wellbeing.
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It's all simple psychotherapy without being to hippy. Its best not to take life too seriously. Because lifes is hard theses days. And people are less respectful. If people show disrespect they lack respect. You will be less stressed if you care less. Ignore drama and you will feel calmer.
Life change video! Thank you!
I love the tip about not interrupting others and trying to complete their sentences. This is clearly from the ego.
I've noticed it a lot in myself too. Each time I do it now, I apologize if I don't catch myself before I do it.
Everything is a small stuff. Lessons learned.
Makes a lot of SENSE .
This was both very pleasant and helpful. Thank you for posting this.
Ty for posting! I’ve been listening the past two days for as long as I can. I used to have the book but it got lost in moves
I needed to hear this, great video. Love this channel!!😊👍
Well described this book summary can help those who are wrestling with their financial circumstances and lust of power, glory and fame.
This has been helpful...
Yes it has...
OMG, what a wonderful channel!
Great video/AUDIO
Great review, thanks!
Superb. Highly recommended.
Thanks a ton!
i'm here after my 6 years relation breakup.
Love thiss!!!
Wonderful
Life is miserable people drain us
The content is fantastic. Can someone fix the app quick read? Thanks
Yoga is best👍🌷
7:40-8:02
Why didnt Dr Dire respond when his endorsement was asked yet responded to the apology.
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