Physical Training for Motocross | Glenn Coldenhoff & Ryan Hughes

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  • čas přidán 15. 03. 2020
  • The first video of my new channel!
    Go behind the scenes with me during a physical training session as I prepare myself for the 2020 MXGP season.
    I decided to show some more of my life as a professional motocross athlete by creating my own CZcams channel. There is a lot more to come so make sure to subscribe to the channel if you enjoy seeing these video's.
    #Motocross #MXGP #Redbull #Athlete
    ___
    Glenn Coldenhoff on Instagram: / hoff259
    Glenn Coldenhoff on Facebook: / glenncoldenhoff259
    Subscribe to the channel: / @glenncoldenhoff7007
    ___
    Video by Daan Schel - DSV Productions
    daanschel.productions@gmail.com
    Instagram: / dsv_productions
    His channel: / @daanschel5505
    ___
    MB01J1T4PHOXLHQ
  • Sport

Komentáře • 121

  • @ridered7262
    @ridered7262 Před 4 lety +29

    I can't stand when I hear someone who has no clue about racing a dirtbike say how easy it is and all you do is sit on the bike. Great training video, I'm 43 and since doing crossfit and other circuit training with anything anaerobic and working those lungs has dramatically improved my racing. Functional fitness and mobility is where it's at. Great work!👍

    • @8unlucky8
      @8unlucky8 Před rokem

      I use to say that to a guy who did moto in basic training just to annoy Him 😂 good guy amazing athlete

    • @musicfan9280
      @musicfan9280 Před 9 měsíci

      Motocross is a demanding sport sadly underrated. Motocross / Supercross is dope tbh .

  • @HisPeopleRestored
    @HisPeopleRestored Před 4 lety +45

    Most physically demanding sport in the world. All work no play

  • @glenncoldenhoff7007
    @glenncoldenhoff7007  Před 4 lety +58

    Hi Guys! What kind of video's would you like to see next? Let me know in the comments below.

    • @rogerfaganello8693
      @rogerfaganello8693 Před 4 lety +7

      Race vlog maybe? Haha

    • @armotorunion3116
      @armotorunion3116 Před 4 lety +3

      Sand corners!!

    • @kasitc
      @kasitc Před 4 lety +2

      Race vlog, maybe some mxgp vlogs from races👍👍👍

    • @blackfly53
      @blackfly53 Před 4 lety +6

      Dude, Ryan is going to up your game more than you can understand. Smart move having him in your corner.

    • @mxrider4222
      @mxrider4222 Před 4 lety +1

      Great vid of a tough training dude! See you on your bike on a practice day also would be good.

  • @chrisnielsen5287
    @chrisnielsen5287 Před 4 lety +61

    All the people who need a training routine taking notes

    • @pranramsamooj8187
      @pranramsamooj8187 Před 3 lety +3

      Baker's factory taking notes...

    • @ttt69420
      @ttt69420 Před 2 lety

      I've been taking notes for about 10 years, this may be the year

  • @carlosclass787
    @carlosclass787 Před 3 lety +5

    Now that's how a champion trains! Glenn you're an amazing inspiration to many of us! Keep it up!

  • @loganchislett9231
    @loganchislett9231 Před 4 lety +5

    Hey Glenn. A video of how you stay calm on race day would be great because I always get hyped up and full of adrenaline!

  • @manteghon
    @manteghon Před 4 lety +2

    i ride enduro mtb and you are sooo lucky to have a coach like Ryan, he is also a amazing motivator!! in doubt, flat out!!

  • @JP-um4nn
    @JP-um4nn Před 4 lety +1

    Ryno is a completely strong WILBOARD!!! and beast. Glenn he is helping to get out your best for sure.. well done!

  • @jontaylor938
    @jontaylor938 Před 4 lety +4

    Get it dude! You are the man! Ryno is a beast too!

  • @egger2500
    @egger2500 Před 4 lety +6

    yeah, cool you started a channel - hope to see you soon out for the races !!! Good Luck and stay healthy! Kind regards Thomas from Austria

  • @fernandomanuelteixeira6308

    Good vid man. You deserve more wins and u’l get it soon. Training hard lead us to easy runs.

  • @rogerfaganello8693
    @rogerfaganello8693 Před 4 lety +3

    Hell Yeah! I'm your fan since 2013, and i'm so proud to see all you hard work. I'm pretty sure you're going to win that fucking championship soon. The man, the myth, the hoff. #259

  • @salvomazzullo6182
    @salvomazzullo6182 Před 4 lety +2

    Thank u for sharing you are one of the most talented and dedicate out there. Keep it up

  • @codyjames8424
    @codyjames8424 Před 4 lety

    lets go Glenn! Always rooting for ya mate!

  • @Marco-ey3ob
    @Marco-ey3ob Před 3 lety

    „You‘re here for a reason to win!!“ And he win!👍👍

  • @Bastard01g
    @Bastard01g Před 4 lety

    Nice work Glenn! Oh yeah, and every video would be awsome to watch.

  • @petermathisson4896
    @petermathisson4896 Před 4 lety +1

    Wauw! really great workout! Keep it going!

  • @marcioneves4669
    @marcioneves4669 Před 4 lety +1

    great job gleenn, keep working to beat everybody

  • @cintroberts6614
    @cintroberts6614 Před 2 lety

    Ryan is a beast.Great job Ryan!

  • @Savciuc_Serghei
    @Savciuc_Serghei Před 4 lety

    Its a good idea to work with Ryan. I can t think of anyone better. He will push you up to the next level

  • @thatsme2182
    @thatsme2182 Před 3 lety +1

    Ryno is such an intense dude. Much respect.

  • @alessandrosanti1296
    @alessandrosanti1296 Před rokem

    Incredibile🔝

  • @salvadorscrosoppi7443
    @salvadorscrosoppi7443 Před 4 lety +1

    This guy deserves to be a World Champion

  • @nyhusdieter4086
    @nyhusdieter4086 Před 4 lety +1

    The Legend is shaping Glen's Ass ,Great . It's good to see two icons of motocross training together and we can look over there shoulders , thanks very much ! Glen , your going to kick your opponent's Ass more than you are used to . Keep working and racing from the Heart

  • @musicfan9280
    @musicfan9280 Před 9 měsíci

    Gladly can say that Motocross / Supercross is one of my favorite sports.

  • @LeandroSilva14
    @LeandroSilva14 Před 3 lety

    Awesome. Enjoy the journey!

  • @lloydhomburg9316
    @lloydhomburg9316 Před 4 lety +1

    King🔥🔥

  • @johndenouden7615
    @johndenouden7615 Před 4 lety +2

    Leuk om te zien hoe je je voorbereid in een week met wedstrijd en hoelang je rust na een wedstrijd

  • @BWT599
    @BWT599 Před 11 měsíci

    Great to see a legend like Ryno train another racer. Tiresome to watch trainers who have never ridden a dirt bike become "experts" on all things motocross.

  • @max199428
    @max199428 Před 4 lety +4

    Great Video!! Hope to see more from you soon! Would like to see some daily routines or your week schedule of training :)

  • @killerbeanxboxone
    @killerbeanxboxone Před 4 lety +1

    veel sucses ghlen voor je harde trainings werk !

  • @brommercross418
    @brommercross418 Před 4 lety

    Als ik naar jou video’s kijk dan heb ik weer veel zin om te gaan trainen met crossen van jou krijg ik motivatie om meer te sporten voor motorcross

  • @paolor.5665
    @paolor.5665 Před 4 lety

    Great work!! bye from Italy 👍🏻🤞🏼

  • @dontcallmejerry5077
    @dontcallmejerry5077 Před 4 lety +3

    Ryno is a Killer .. still at his age 💪

  • @ccc535
    @ccc535 Před 4 lety

    Machine!

  • @nicokeijzer9082
    @nicokeijzer9082 Před 4 lety +1

    Favoriete crossers: 1. Glenn, 2. Jeffrey, 3. Antonio. Ga ervoor Glenn! En geen medelijden op de baan.

  • @ED-on8to
    @ED-on8to Před 4 lety +9

    Interesting how much of your training is reaction skill!

    • @sinki19841984
      @sinki19841984 Před 4 lety +1

      when the bike tries to throw off of it you better be prepared or end up injured

  • @ttt69420
    @ttt69420 Před 2 lety

    If you don't breath out you can't breath in! Simple and essential.

  • @siebengouilliart5875
    @siebengouilliart5875 Před 4 lety +1

    Wat een trainingsbeest full gasgas glenn

  • @bhendriks7467
    @bhendriks7467 Před 4 lety +5

    Maybe do a video of when you started racing as a kid untill now.

  • @twostrokepimp
    @twostrokepimp Před 4 lety +1

    💪🏻

  • @applegasket9420
    @applegasket9420 Před rokem

    Very good

  • @angel387mx
    @angel387mx Před 4 lety +1

    💪💪💪👏

  • @ayoublauzon7975
    @ayoublauzon7975 Před 4 lety

    Dit andere koek dan de sportklas op zuid, klasse man baasje hoor 🔥👊🏽

  • @marcusfistarol8270
    @marcusfistarol8270 Před 4 lety +1

    Hey Glenn, how about some Trail-running?? If it is too flat in the Netherlands, just come by to Germany ....come to the Teutoburger Wald ....lots of Trails here😁

  • @bhendriks7467
    @bhendriks7467 Před 4 lety +4

    Intense training , respect.

  • @RyanHughesMX
    @RyanHughesMX Před 3 lety

    Good times

  • @guericed
    @guericed Před 4 lety +1

    Thanks for sharing with us all of those things! Really interesting and great video quality! Keep doing this 🤘🏻

  • @Themotorcyclejournal
    @Themotorcyclejournal Před 2 měsíci

    ❤💪💪🙌🙌

  • @williamgoske1178
    @williamgoske1178 Před 4 lety

    Badazz

  • @lucianobp8597
    @lucianobp8597 Před 4 lety

    RH is monster!!

  •  Před 4 lety

    very god !

  • @wealradyknowwhois
    @wealradyknowwhois Před 4 lety +1

    Race vlog behind the scenes your routine and mindset preparation.

    • @glenncoldenhoff7007
      @glenncoldenhoff7007  Před 4 lety +1

      Thanks, good idea! It is coming soon. We made a video during the MXGP in Valkenswaard. Please subscribe, so you won't miss it.

  • @josselinforgeard3003
    @josselinforgeard3003 Před 4 lety +1

    hi, a video of you on an old motorcycle or on unusual tracks ✊🏻✌🏻

  • @126DALAS
    @126DALAS Před 4 lety +1

    Ryan is the man...good job Glen keep it up bro.

  • @jeremypuszakowski8568
    @jeremypuszakowski8568 Před 3 lety +2

    I love the training, I love the movements and I admire these guys a lot but... I wish moto guys would learn how to do some of these movements correctly. They would benefit even more from the movements and reduce risk of injury from poor movement patterns.

  • @PaulRichards78
    @PaulRichards78 Před 4 lety

    Hughes will either make you into a machine or break you !!!

  • @riocronk3967
    @riocronk3967 Před 4 lety +6

    Can we get some edits and riding vids 🔥🔥

  • @lucasrochsantos361
    @lucasrochsantos361 Před 4 lety

    Salve brasilian coldenoff 👏😊

  • @duff194mx
    @duff194mx Před 3 lety

    Ryno is a legend

  • @joca436
    @joca436 Před 4 lety +1

    You both rippin a sand track on 2 strokes

  • @8931888
    @8931888 Před 4 lety

    So good to see Ryno working with you Glen. I hope the dividends and rewards of success follow 10 fold. 👍✊🇿🇦🇳🇿

  • @artvarnson8009
    @artvarnson8009 Před 3 lety

    Unreal... The effort and dedication it takes to be a top level motocross racer Is beyond belief.... I just got tired watching that.... Lol.

  • @salvomazzullo6182
    @salvomazzullo6182 Před 4 lety +3

    Maybe could be nice to know something about your stretching routine

  • @sildejong9192
    @sildejong9192 Před 4 lety +3

    Blijft een pittige sport

  • @manu_9659
    @manu_9659 Před 4 lety +2

    Another video pls

  • @dirkvandijk5073
    @dirkvandijk5073 Před 4 lety

    hello you can make a video with some
    things you outside the trainings

  • @nolangottwald1191
    @nolangottwald1191 Před 3 lety

    What about how to prefect roller technique

  • @bdtmathkuth3902
    @bdtmathkuth3902 Před 2 lety

    I would like to reproduce this training at home but I would have liked to know the weight used and the number of sets-repetitions.

  • @nengdiah3426
    @nengdiah3426 Před 4 lety

    Saya fans dari indonesia

  • @Natedoc808
    @Natedoc808 Před 3 lety

    Many great exercises in here but gotta get the form before speed and get good form w/ speed before you add weight/load. Ryno knows what’s up and trained ET3 on his way to his lites titles, and he can hold his own which is huge in a trainer. Plenty of trainers running off of theory only with no practical knowledge and even less fitness to perform the workouts.

  • @zachroetker4505
    @zachroetker4505 Před 3 lety

    Thumbtag looks like Charlie Sheen.

  • @onemansvoice8724
    @onemansvoice8724 Před 3 lety

    Mr Miyagi training on steroids

  • @pkdude5334
    @pkdude5334 Před 5 měsíci

    brain isn't a muscle, but the need for oxygen is obviously true. glucose (sugar) also important for brain function.

  • @marvinbonilla1702
    @marvinbonilla1702 Před 3 lety

    Post more raw riding videos. No music, just you and your bike.

  • @jukinproducer8387
    @jukinproducer8387 Před 4 lety

    Hi Glenn! I work for Jukin Media, the largest viral video licensing agency. Our team saw your clip and we think it's great. We'd love to chat with you about representing it for licensing to TV and media. We would also like to pitch your clip to one of our clients which could lead to a unique opportunity for your videos to potentially be featured next to Olympic Athletes videos. Please contact us at producer[at]jukinmedia[dot]com. Thanks!

  • @gideonsikk8733
    @gideonsikk8733 Před 3 lety

    Train like this and lower ur injury karma

  • @f1simracingdenyvps230
    @f1simracingdenyvps230 Před 4 lety +1

    Glenn vraag maar eens aan Eli Tomac waarom hij gestopt is met Ryan Hughes en nu met zijn eigen vader traint!!

  • @vincetheuws3852
    @vincetheuws3852 Před 3 lety

    Je koet echt zwarte rims kopen

  • @Eekhoornstaartlolly
    @Eekhoornstaartlolly Před 4 lety +2

    Big fan of Glenn, not so much of Ryan. Ryan is not a succesfull trainer, he is a succesful salesman. His explenations have little actual content... neither has any American rider stuck long with him...

    • @mikekaz7449
      @mikekaz7449 Před 4 lety

      Agreed. He really has no idea what he's doing. Some of the most contraindicated movements I've ever seen. And seriously misuse of kettlebells.

    • @Dw-wl7lo
      @Dw-wl7lo Před 4 lety +2

      Clearly have no idea what you guys are talking about..Eli even goes and trains with him.. Jason Lawrence got a championship with him.. just to name a couple off top of my head..

    • @duff194mx
      @duff194mx Před 3 lety

      Screw you