Wrestling Coaching Tips: How to use the SUPLES DUMMY

Sdílet
Vložit
  • čas přidán 10. 04. 2022
  • Purchase your very own Suples Dummy Speed at: suples.com/page/42/Suples-Spe...
    The Suples Dummy *Speed is designed to be almost half the weight of the regular throwing dummy. That makes the speed dummy a lot more functional while practicing throws, techniques and combat fitness movements.
    The difference of the stuffing materials makes the speed dummy much more flexible and a lot easier to practice with than the traditional throwing dummy that we use mainly for building explosive power and technique.
    The arm dimensions are designed with extra length to allow a more convenient hold and grip.
    The Suples Dummy *Speed is designed to bounce off the mat while throwing. This helps the athlete to quickly reset for the next throw without having to lift the dummy every time.
    The Suples Dummy *Speed is designed to develop speed and intensity while executing throws.
    Purchase your Suples Dummy Power at: suples.com/page/40/Suples-Dum...
    This Suples Dummy *Power (Stump) model is exclusively designed for the SAFE learning, practicing, & improving of upper body drills and throws.
    The long torso of this model Suples Dummy *Power (Stump) with NO legs allows faster “feet reset” to the appropriate upright position before performing throws, requiring back step techniques such as headlock, arm throw, hip toss, etc., as well as more advanced techniques requiring back arches such as body lock, salto throw, lateral drop, & duck under throws.
    The Suples Dummy *Power (Stump) is used for developing explosive power for all upper-body throws and is included in the Suples Wrestling Strength and Conditioning Training Curriculum.
  • Sport

Komentáře • 4