Try these dance-inspired workouts designed to boost your mood

To help put some pep in your step, fitness trainer Meghan McFerran joins TODAY to share fun dance-inspired, low-impact exercises to get you moving and grooving while you break a sweat.
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#exercise #dance #starttoday

[@chrischupp9760]

You kicked your shoes off. Don’t squat too far with a dress 😁

[@nicoleg-p3328]

Ce n est pas très, sérieux de faire de la gym vetu en costume cravate ou en robe avec des chaussures je ne vous suivrai pas car c est la plus mauvaise vidéo en gym