3 CHANGES THAT TRANSFORMED FOOTBALL FOR ME

Learn football skills - 3 habits that changed football for me. In today's football skills tutorial video, JayMike teaches you 3 easy habits that changed football for him with some very simple and easy steps in our latest football skills tutorial. Improving as a football player requires a lot of practice and training, but today we will teach you 3 habits that can change you as a football player and improve your overall game and football skills in general - it's about doing more than everyone else, so in today's football skills tutorial, JayMike will share his 3 football habits that changed football for him and will also make you a better football player. Improving as a football player takes work and practice, but if you can implement these easy football habits, you will become better no matter if you're a beginner or experienced football player as having these 3 habits will drastically increase your football skills and performance
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[@hu3113]

1.More Practise
2.Extensive Stretching
3.Intense running drills
Even though this may look boring but it will benefit you and make you a better player. Hope you become a great player whoever is reading this 🙏

[@nik.pun_10]

Thank you

[@aneesabhatti3923]

My name is khizer remember me lie play for Liverpool in 6 or8 years

[@davidsav6356]

@@aneesabhatti3923 lmao bet

[@marcushenderson3049]

@@davidsav6356 ez monies

[@Awesome-io8eo]

Thanks man, by the way my name is Ali Meslmani from lebanon, Remember this name very well❤️

[@josegregoriomedina4514]

You’re gonna get what everybody wants, when you start doing what nobody does

[@sungjunkim5446]

Yes Thats right

[@jenniferruiz1714]

🙌🏽

[@peterbark2854]

Woah

[@Shazain007]

Jose Gregorio Medina I NEED TO SCREENSHOT THIS well said

[@joshuadmello9615]

Well said!

[@jakakolenc9827]

Stretching is the most underrated thing in football.
Edit: thank you for all the likes and don't forget to stretch !

[@ishangyan9051]

Agreed

[@SilvaAcademyFootball]

Agreed! Can add years to your career!

[@peacefulrelic7315]

jaka kolenc it’s actually rakitic

[@idrisraheem4269]

@@peacefulrelic7315 lol

[@GRITSOCCERTRAINING]

Jaka Kolenc, cooldown is the most underrated section of a training session

[@shogunboy2275]

Lets all work hard to get to the top❤️

[@ishasharma165]

Please check out my soccer channel named living soccer life on CZcams and tell me how is it??

[@dycefc5299]

Yessirr

[@apex6889]

@@ishasharma165 ok

[@apex6889]

@@ishasharma165 I have subscribed to you bro

[@ishasharma165]

@@apex6889 how is it please tell

[@unisport]

*WHAT'S THE MOST IMPORTANT HABIT AS A FOOTBALLER TO IMPROVE?* 💪/Jay

[@alexisstark672]

SPEED . ACCURACY. SMART.

[@harishragavendra1219]

Just play everyday
Regular playing can really change ur game
&
REMEMBER to have fun while doing so⚽️💟

[@noelbrr1385]

MIND. CARDIO. SPEED

[@marccast6749]

Practice

[@abdurrehmantariq75]

Propper diet

[@np_762]

2:10 the hip raiser is also used to help with ur hip flexors

[@Ahmed-sl3mk]

0:52 this physically hurts me very much

[@leonardilic9906]

Same

[@gy719]

what is it

[@leonardilic9906]

@@gy719 He is walking on asphalt with football boots

[@gy719]

Leonard Don Simone oh

[@leonardilic9906]

@@gy719 np

[@sreeshreddy1550]

Me saying to myself I will start running tomorrow. One month later still telling myself I’ll start running tomorrow.

[@SilvaAcademyFootball]

Do a circuit with the ball! a lot easier to do because it is more fun than just running

[@Revival321]

Then don't say that... Say I'm going to start now... Not even today... Hope it helps...

[@user-xu8rp5fx2z]

THx for the content everyday!!!!

[@keivan3100]

Lads working on your core is important. Stronger core= stronger fluent movement off and on the ball. Your core is the main balance for your body so make sure u hit your planks
:)

[@GRITSOCCERTRAINING]

Keivan, you are right having a strong core is fundamental, I invite you to my channel

[@Feanaro5503]

I’m glad I ran over 20 5Ks before I got back into playing soccer as an adult after a long, long break from the game. Even though my skills are limited compared to many of the people in my pickup games who have been playing all their lives, having a strong cardio/running base is a huge advantage on the pitch. Especially when it comes to scoring goals, where speed and stamina are so important.

[@maxamedaxmedmaxamedaxmed9334]

This channel is my teacher in football ilove this channel thank you very much😘⚽️🥰👍

[@Official_KURO]

love your vids bro they r really helpful
keep it up my dude

[@ateek992]

People-- u can't practice without coach
Unisports-- *HOLD MY BEER*

[@angkitdeka9891]

No
Unisports - Hold my tips

[@lapulgamarbaniang7993]

Unisport once said its always better to train with a coach

[@angkitdeka9891]

@@lapulgamarbaniang7993 in a qna video

[@TheRedRaph]

No, Hold my football.

[@SilvaAcademyFootball]

You NEED to practice without a coach! If you only rely on training sessions with your team, you will never get ahead.

[@marcosrocha4937]

Excellent ideas and suggestions. The thing I would suggest is to try to keep a logbook, and when sprinting to try to mark your time so you have information about your improving regarding your sprint and how many times you can sprint per session. Some smartwatch can also help you to track your speed what actually can be another tool to track down your improvements in a natural way.

[@souduork173]

Really awesome 👍♥️♥️♥️..
Love every of your video...
Appreciate so much man.
Love of football 👍♥️

[@messidow9976]

Love your videos and first yet again

[@marco7838]

With me I’m very good technically. I can do my job very well but when I play a full game 11v11 or 7v7 I never keep the ball and try dribble past players… I always pass rather than trying to take on the defender which im fully capable of doing. I play in the midfield

[@marckthegoat]

My tendon just decided to rip my bone off... at practice yesterday so that’s one way to change my game 🤷‍♂️

[@destroyer8020]

Marck Conrado get well soon brother❤️

[@physe1637]

I hope you get better soon🖤

[@abdullaheisa3121]

Look at the coincidence it happened to me too. And i have to go through surgery

[@iank8660]

Comeback will be stronger than setback mate

[@danzylerbalace1653]

Same

[@TheAkshoy]

Love this channel

[@sourabhwalsepatil4966]

Please share all the stretching warm up and cool down excercise that should be done before and after playing football to recover. 💯Much needed

[@nazim_mhmd7790]

Thank you. ..the most imp. advice. ...this is. ...

[@princehessa4066]

Your video are amazing ...♥️♥️♥️♥️

[@dcstatus3644]

Tq....❤️

[@eesabinmuhammad1976]

Great pal 4:15
Well said, it was really motivating...

[@FitnesswithLifestyle]

super one😍

[@imirajayasinghe5150]

thank you very much it's really working

[@yaboiclout4450]

Amazing

[@connordamico3395]

Dont forget foam rolling! Lol. This was a really good vid, so nice job! 👍⚽️

[@unisport]

#notificationsquad who's here early? 👀 /Jay

[@GaurabDhakal]

Me

[@seanng1157]

Me

[@marciomilisse8074]

me

[@allitar438]

Me

[@Official_KURO]

me

[@ngenzidivin7322]

Thanks J Mic

[@Sunshine-jk2uo]

Grea8.....
Truly good

[@krisutvv]

i like his voice its like interesting 👍

[@subhanshusj_jha4978]

Thanku for helping

[@peterbark2854]

There is this really quick, but very tiring drill I use to improve explosiveness and cardio. You basically need four cones. Place one cone down, and walk forward about 5 steps and place another come down. After, walk about 20-30 yards forward and place another cone down, and place another cone 5 steps ahead. Now that you’ve set it up, what you wanna do? You start at one of the far cones, and walk to the one in front of it. Then you explode through the larger gap until you hit the next cone, which there, you walk to the last cone. Then you turn around. If you want it to be quick, do this for about 8-10 minutes, if u really wanna work yourself, 15-30 minutes.

[@winningwednesdays9613]

I love this channel

[@roopamtiwari4516]

Shoes at the back .. I love .. 😍😍😍 a day I purchase all of these..

[@GaurabDhakal]

Random comment readers I know no one will see this comment but
Have a great day. ❤️❤️❤️❤️❤️

[@arnishalilosmani7233]

GS Gamers thanks bro have a nice day to

[@StarboyAce7]

GS Gamers you to man

[@StarboyAce7]

Arnis Halilosmani You have a nice one as well

[@goforfootball1199]

👍👍👍

[@onetwo5039]

@@arnishalilosmani7233PLEASE, subscribe
czcams.com/channels/M3Hzh-VbSb1Ven8c65_WeQ.html

[@vegaboys8196]

Nice!!!

[@lalhriatpuia6014]

Really nice video

[@ziphodlamini4299]

The only guy who keeps me on unisport JAY MIKE

[@jjsamuelgunn1136]

Training on your own is an important aspect. You do more in less time. Sometimes I see too many players getting together to do one training module, for example taking shots at a goal. You see a queue of players lining waiting for their turn to take shot. The problem is because there are too many players you spend more time waiting than actually practicing. The coach should be professional enough to structure the training modules properly. You spend two or even three hours at training but actually you spend less than half an hour really doing anything.

[@SilvaAcademyFootball]

Agreed. need to spend time alone and really tweak your technique

[@skanishhossain8534]

Thanks

[@sumitasmusicaljourney7018]

Jay please add a video about your learning and struggle to be an awesome footballer...by the way from which country you are??

[@sannitoluwalase2707]

Great video

[@MichaelJanik]

I liked you friend. Maybe you can do some more videos with him. I was a lot of fun.

[@Shahmirjamal]

and its not boring.i did it in every single training games on my pitch and it upgraded my body alot

[@samitkhare6416]

Thanks bro

[@laonethipe3629]

Much love all the way from botswana

[@sigmachad4265]

Nice habits

[@jeson6995]

that was a great pep talk

[@yaws585]

Thx

[@MuhammadAli-jd3ln]

Can you give a video about the stretching routine and strength training

[@SilvaAcademyFootball]

Great suggestion! Stay tuned

[@EssA_EST]

Guys you are the best👌🏼

[@narasimhanviswanathan1694]

Tips:imagine you are playing with your role model and practise with him sincerely and with much hardwork

[@edensiyolwe4749]

Unisport merch when is it. I like the jumper.

[@chococan83]

My advice for ppl to improve is to watch Unisport 😁... Hey Jay thanks a lot for the tips I really appreciate 😁 sadly I don't have place to do my repetitions like the lovely ground in your background ❤️❤️❤️

[@ochettzudir9255]

Your videos are very nice
1 like for unisport

[@hrishikeshdesai2086]

I think I've been to that same practice

[@hansdahbabu528]

Yes,I want to learn a lot off.

[@ayske1]

I'm doing the hip thrust and lunges to alleviate back pain from goalkeeping 😫😫

[@defiantroe509]

I love playing football we don't have a turf near us for training
But ball control practice did it for me

[@noahlyons578]

Ever tried suicide runs? Starting from goal line, going to six yard box, and then back to goal line, then to the edge of the box and back and so on for every line onwards on the pitch. They kill (hence the name) but are soo good for fitness!!

[@youngflick8082]

Noah Lyons edge to the box and back ?????
Can you explain a little bit better ?

[@noahlyons578]

FOOT H24
Start at goal line
Go to the edge of the 6yd box and back to the goal line
Then go to the edge of the 18yd box and back to the goal line
Then go to the half way line and back to the goal line
Then go to the edge of the opposite 18 yd box and back to the goal line
Then go to the edge of the opposite 6yd box and back to the goal line
Then go to the opposite goal line and back to the goal line and then finish
To make it even harder, work your way back so you do everything twice
Hope this helps!!

[@tonino9279]

Train like you play!💪🏽

[@nikefan17sg]

Hi Jay Mike, 4:00- 4:01, is that the Mizuno Morelia Neo II Made in Japan in Reflex Blue/ White/ Orange Clown Fish Colour you are wearing?

[@shaikanwarpasha9480]

i love u jay! go ! go! unisports ! im a big fan of unisports _ jay and jottler and pwg !

[@SilvaAcademyFootball]

The boring stuff is the IMPORTANT STUFF. Underrated comment from Jay.

[@brotherkaji2117]

You guys always upload video related to explosive speeds explosive power so on... but can you guys upload a video that teaches how to pass gently ball improving 1st touch short passes etc

[@frezpoet]

Nice

[@subhamjunior9635]

Thanks you love from India brother

[@devanshkaroria]

You should upload a video on how to make legs fast and flexible for freestyle?

[@hsub0116]

How do get to know the background music?? They are so good!

[@mertkue9840]

Can you please do a stretching routine ?

[@sonypadmini2616]

Guys can you help me by making a video in which when to apply which move because I had many issue while playing

[@soniamary8777]

QUESTION:is it nessecary to play on a pitch if i can do these at home??

[@mukulsharma217]

Actually you said absolute truth.
Going to the top fantasises a lot but the process of going through daily sucks immensely....
Although effective results change the view from every aspect like yours have changed.
Still I am about to get that..............

[@gufaruddinahmed6930]

The things u told about aren't boring but these basic things make a player perfect

[@akshaykrishnar6442]

You are rifht"Practice makes a man perfect"

[@osasthewave]

Please i wish y’all linked your gear in the description...
Would appreciate🙏🏿

[@erictko85]

Boring? Maybe im getting old...but these are FUN. Thanks for another great video!

[@alex3m595]

Know when to be a team player and when to play solo during a match

[@TheAkshoy]

Second favourite channel

[@benjaminruba5022]

thanks for the advise but i wish u can send me some playing boots as u have them many behind your collection

[@AR24912404]

I have that offical match ball too but i cant seem to find the right air pressure

[@arbabkhan_original]

Jay do you have a video for beginners who are training for the first time and can improve every day in self training?

[@SilvaAcademyFootball]

Many videos over here

[@everlynmeshark3578]

I want to improve my speed and awareness

[@waxdiagram7771]

what type of diet should we take for best practice result?

[@jokerm8803]

Pls do a video that how can be a gd stopper

[@ajay12a3]

Love from India please one reply🤗

[@tienthinh22]

Love from Vietnam.
And TSeries is trash

[@krothinyimedeo3056]

Subscribe to PewDiePie..

[@shashwxttt6125]

@@krothinyimedeo3056 pewdiepie already lost

[@uvuvwevwevweonyetenyevweug2127]

@@shashwxttt6125 so what at least his content is 100000% better than trash series.

[@krothinyimedeo3056]

@@shashwxttt6125 we are hitting 2 billion ... 1 billion was just a warm up...

[@cebo8753]

Consistency is key as well, everything Jay Mike just said is useless if you aren't consistent

[@headballer8853]

Today I'm going to change my habits

[@elimatteson1332]

Could you make a video on making sure you don't get injured

[@kenesufernandez1281]

❤️

[@eu.brittoo]

try a spot on a team in MLS

[@yashawal2835]

Actually beating your high score is not boring but the best feeling in the world

[@alfredjossy3224]

😍😍😍

[@gmcmc517]

How many times a week should I do the cardio

[@hectorrbv]

could you do a tutorial on stretching

[@opdirahim]

yes

[@austinyahavemuna2050]

pls try an fg kipsta agility 900 boots from decathlon........