Improve Senior and Elderly Balance - Build Leg Strength With Step-ups

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  • čas přidán 9. 09. 2024

Komentáře • 3

  • @carolynzahn1376
    @carolynzahn1376 Před 2 měsíci

    Thanks for the video.. because of vision issues I cannot go outside to walk but I do use a bellicon rebounder and recently purchased an aerobic step and enjoy it…

  • @aparnachapolkar374
    @aparnachapolkar374 Před 3 lety

    Namaste. I liked your yoogsana with the help of chair and steps. Thank you so much for inspiring towards the life. 🙏

  • @kathleendaly3596
    @kathleendaly3596 Před 3 lety

    Why is the writing across where we can't see what he is doing.