Top 10 low carb vegetables for diabetes reversal

#diabetes #sugar #healthylifestyle #trending
Stay tuned for part 2 to discover more vegetables that you can add to your diet.
Here are top 10 vegetables that are suitable for a low carb diet. There are plenty of options available. Some of the best low carb vegetables include leafy greens such as spinach, and lettuce, as well as cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts. Other great options include zucchini, mushrooms, and cucumbers. By incorporating these vegetables into your diet, you can enjoy all the health benefits of a low carb lifestyle without sacrificing flavor or nutrition.
Here are the vegetables in Kannada
Cabbage - ಎಲೆ ಕೋಸು
Cauliflower - ಹೂ ಕೋಸು
Cucumber - ಸೌತೇಕಾಯಿ
Lady's finger / Okra - ಬೆಂಡೇಕಾಯಿ
Spinach palak - ಪಾಲಕ್ ಸೊಪ್ಪು
Zucchini - ಕುಂಬಳಕಾಯಿಯನ್ನು ಹೋಲುವ ಚೀನೀಕಾಯಿ
Egg plant - ಬದನೆ ಕಾಯಿ
Broccoli - ಕೋಸುಗಡ್ಡೆ
Brussel sprouts - ಬ್ರಸಲ್ಸ್ ಮೊಗ್ಗುಗಳು
Lettuce - ಲೆಟಿಸ್
Watch our other videos related to Reversing Diabetes Clinic
1. Is it possible to reverse diabetes? - • Is it possible to reve...
2. Benefits of a Low carb Healthy Fat Diet - • Benefits of a Low carb...
3. How does sugar affect your body? - • ನಿಮ್ಮ ದೇಹದ ಮೇಲೆ ಸಕ್ಕರೆ...
4. ೩೦ ದಿನಗಳವರೆಗೆ ಸಕ್ಕರೆಯಿಂದ ಸಂಪೂರ್ಣವಾಗಿ ದೂರವಿರಿ | Dr. K Bhujang Shetty - • ೩೦ ದಿನಗಳವರೆಗೆ ಸಕ್ಕರೆಯಿ...
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Watch our other videos related to Reversing Diabetes Clinic
1. Is it possible to reverse diabetes? - czcams.com/video/1gWZS8PfXhY/video.html
2. Benefits of a Low carb Healthy Fat Diet - czcams.com/video/rGLIgn0z67g/video.html
3. How does sugar affect your body? - czcams.com/video/yWUNkjsJ77k/video.html
4. ೩೦ ದಿನಗಳವರೆಗೆ ಸಕ್ಕರೆಯಿಂದ ಸಂಪೂರ್ಣವಾಗಿ ದೂರವಿರಿ | Dr. K Bhujang Shetty - czcams.com/video/O_XYhjzXoVY/video.html
5. Can diabetes be reversed? ಕಡಿಮೆ ಕಾರ್ಬ್ ಆಹಾರದಲ್ಲಿ ಏನು ತಿನ್ನಬೇಕು ಮತ್ತು ತಿನ್ನಬಾರದು | Dr. Bhujang Shetty - czcams.com/video/Mi8G0bPgDzU/video.html
You can download the receipe book from our website :
www.narayananethralaya.org/reversing-diabetes-clinic/

[@ruthadlakha]

Cabbage
Cauliflower
Broccoli
Zucchini
Brussels sprouts
Egg plant
Spinach
Cucumbers
Lettuce
Okra

[@swarnakannan4024]

I was eagerly waiting for this 🙏
Thank you very much for sharing 🙏
Special thanks for Shetty Sir 🙏

[@NarayanaNethralayaEyeHospital]

Thankyou so much,
Stay tuned for part 2 to discover more vegetables that you can add to your diet.

[@bharathivreddy489]

Can thyroid patients having diabetes too can consume cauliflower?

[@AGkrishna12345]

Thank you 🙏🏽 Very grateful for this content. Please add more content in Kannada and include low-cost vegetables/oils that can be used. Most people will not be able to afford the higher coast ingredients.

[@NarayanaNethralayaEyeHospital]

Sure 😊

[@bhagyaag7836]

Thank you very much for giving a good information

[@NarayanaNethralayaEyeHospital]

Thankyou so much,
Stay tuned for part 2 to discover more vegetables that you can add to your diet.

[@kvageeshvageesh5893]

Good information, thanks

[@NarayanaNethralayaEyeHospital]

Thankyou so much,
Stay tuned for part 2 to discover more vegetables that you can add to your diet.

[@kavanprakash6165]

Good information vegetable 🍆 need information on fruit and sprouts please

[@NarayanaNethralayaEyeHospital]

Hi thankyou for the feedback,
Stay tuned we will upload the video shortly.

[@amulya20]

very good

[@NarayanaNethralayaEyeHospital]

Thankyou so much,
Stay tuned for part 2 to discover more vegetables that you can add to your diet.

[@user-do9hd2ue6g]

🙏🙏

[@sudarshansudhu4405]

Where is moringa ?..

[@NarayanaNethralayaEyeHospital]

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