6 Must Try Back Builders | Justin Shier Back Workout | HOSSTILE

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  • čas přidán 6. 09. 2024
  • Build a bigger back with these seven moves from IFBB pro bodybuilder Justin Shier.
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Komentáře • 50

  • @tonyzig1
    @tonyzig1 Před 2 lety +22

    Justin is the man. Always so articulate and always gives the best tips on how to properly execute the movement to get the best results. Thank you for the awesome video!

  • @redram3457
    @redram3457 Před 2 lety +10

    This guys training style has made me grow and my joints feel brand new. Appreciated

  • @Madchris8828
    @Madchris8828 Před 2 lety +6

    New Justin videos are great. I've learned a good amount from him including better movement on the RDLs. This is easily one of the best channels on the pro side of bodybuilding for actual learning. Great edutainment

  • @fatnesstofitnessthereandback

    Justin training videos are always just what the Dr ordered

  • @truckstickrick9265
    @truckstickrick9265 Před 2 lety +3

    Justin is definitely my favorite hostile athlete, as well as my favorite person on the podcast.

  • @randyle4520
    @randyle4520 Před 2 lety +1

    I love hosstile choosing the most dedicated bodybuilders !! Heart n soulcycle

  • @mattjuicedup6896
    @mattjuicedup6896 Před 2 lety

    Hosstile's gem of team member....

  • @christopherbecker1499
    @christopherbecker1499 Před 2 lety +1

    The goat Justin. Perfect vid before pull day

  • @CHRIS454
    @CHRIS454 Před 2 lety +2

    No shit, I watched some of Justin’s stuff, and how he starts his Push days with assisted dips and his pull days with assisted pull ups, my back density has definitely improved to the point that I myself noticed.
    He’s got a damn good way of explaining stuff that I definitely think he picked up from Matt Jansen.
    I can’t fucking wait for my Hosstility order to come in 🤘🏼

  • @Kevinlevronie98
    @Kevinlevronie98 Před 2 lety +2

    I’m so hyped doing back later thank you Justin I love you

  • @nunuhuda5093
    @nunuhuda5093 Před 2 lety

    Love anything Justin training videos.

  • @dakotasonney2142
    @dakotasonney2142 Před 2 lety +1

    Jeeessusss! Lookin HUGE bro!!!

  • @gujjubodybuilderofficial

    Most knowledgeable bodybuilder in terms of training. also he explains things very easily.. train smart nd hard 👌

  • @T-time08
    @T-time08 Před 2 lety

    Justin is looking HUGE.. Good on you mate. Hard work pays off

  • @Ethan-iu4ut
    @Ethan-iu4ut Před 2 lety

    I don't always watch the full training video, but when I do... it's a Hosstile video.

  • @caseydresselhouse2456
    @caseydresselhouse2456 Před 2 lety

    Justin is the man!

  • @TheScatman89
    @TheScatman89 Před 2 lety

    Gonna try this next back day thanks 🤙🤙

  • @LBoss.
    @LBoss. Před 2 lety

    Awesome workout wish u the best Mr Olympia

  • @drewg7441
    @drewg7441 Před 2 lety

    More Justin please!

  • @rainer4172
    @rainer4172 Před rokem

    now iim realy pump up .. thanks for the tips great vid bro ! btw new subscriber here

  • @benw2119
    @benw2119 Před 2 lety

    Just did this workout, thank you Justin! Really liked the cable row at the end…never really used that handle before.

  • @brbodybuilder
    @brbodybuilder Před 2 lety +1

    Great stuff, thanks for the content

  • @Certified_gainster
    @Certified_gainster Před 2 lety

    Is this Justin’s gym ,,,that’s dope ?

  • @JokerandDr.Q
    @JokerandDr.Q Před 2 lety

    Crazy your right arm is dominate like that being your grip is limited. Please keep these coming. Hit us with a day in the life clip to bro!

  • @kaladinstormblessed765

    The gym is beautiful. So clean. We don't have them like that here

  • @Milan-lr2hf
    @Milan-lr2hf Před 2 lety

    Next Back Workout definitely gonna be different

  • @SameerKhan-qu3lx
    @SameerKhan-qu3lx Před 2 lety +1

    Nice

  • @stwephen775
    @stwephen775 Před 2 lety

    4:20 Safety first!

  • @roberthicks9419
    @roberthicks9419 Před 2 lety

    Awesome thanks for the tips!!

  • @jeffc9713
    @jeffc9713 Před 2 lety +1

    Any newbies coming up watch Justin’s slow and controlled form

  • @justinperry1150
    @justinperry1150 Před 2 lety

    JUSTIN PLEASE, where did you get those nike shorts ?

  • @kriskeller2099
    @kriskeller2099 Před 2 lety

    Goals to be so wide and big that you can't even fit in a lat pullover machine 💀😂😅💪💪🏋🏋💪💪 killing it Justin can't wait to see you on stage💪💪💪💪

  • @Falcifier
    @Falcifier Před 2 lety

    i want to ask for da first pullover exercise ive always done it but i feel it alot in my shoulders? any tips

  • @mjdclassicfit
    @mjdclassicfit Před 2 lety +1

    💪💪💪

  • @dernuniverse9813
    @dernuniverse9813 Před 2 lety

    First machine
    Elbow should be on the pads not on the air. That’s the reason the pads are there

  • @samfortin5932
    @samfortin5932 Před 2 lety

    Justin and Joe Bennet collab soon? Same training philosophy!

  • @D_Huckins
    @D_Huckins Před 10 dny

    Just had this pop up on my feed, thinking it was new and got so excited. Unfortunately not

  • @ROLLIN-DUB
    @ROLLIN-DUB Před 2 lety

    You’re big af when you make errthing look small hahaha like that shake bottle top lol

  • @ahmedhassanhassan7076
    @ahmedhassanhassan7076 Před 2 lety

    ماشاء الله تبارك الله 🇸🇦👍👍

  • @1045310453
    @1045310453 Před 2 lety

  • @morecharacterswithamix9067

    8:58 Pawg spotted.

  • @nickconopa562
    @nickconopa562 Před rokem

    2:45 That belly on Justin😂 the offseason must be a bitch but we know it’ll pay off this next comp he does

  • @edwardpic1828
    @edwardpic1828 Před 2 lety

    The shoes man, what the stats lol....I want a pair

  • @z-style26
    @z-style26 Před 2 lety

    Never lead with your weaker arm. Make your weaker arm follow your strong arm, some reps, same sets. Spot your weaker arm if you have to as well.

  • @tomasstrandgren7177
    @tomasstrandgren7177 Před 2 lety

    No slinging weights there very controlled

  • @jefersonsantos6438
    @jefersonsantos6438 Před 2 lety

    Top f

  • @omarabdelakher1380
    @omarabdelakher1380 Před 2 lety

    does anyone knows what happen to justin's hand? just curious to know

  • @sadhansardar8882
    @sadhansardar8882 Před 2 lety

    🇮🇳🇮🇳🇮🇳🇮🇳💪💪💪🤳

  • @BostjanBavcon
    @BostjanBavcon Před 2 lety

    Justin is the man!