6 Must Try Back Builders | Justin Shier Back Workout | HOSSTILE
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- čas přidán 6. 09. 2024
- Build a bigger back with these seven moves from IFBB pro bodybuilder Justin Shier.
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Justin is the man. Always so articulate and always gives the best tips on how to properly execute the movement to get the best results. Thank you for the awesome video!
This guys training style has made me grow and my joints feel brand new. Appreciated
New Justin videos are great. I've learned a good amount from him including better movement on the RDLs. This is easily one of the best channels on the pro side of bodybuilding for actual learning. Great edutainment
Justin training videos are always just what the Dr ordered
Justin is definitely my favorite hostile athlete, as well as my favorite person on the podcast.
I love hosstile choosing the most dedicated bodybuilders !! Heart n soulcycle
Hosstile's gem of team member....
The goat Justin. Perfect vid before pull day
No shit, I watched some of Justin’s stuff, and how he starts his Push days with assisted dips and his pull days with assisted pull ups, my back density has definitely improved to the point that I myself noticed.
He’s got a damn good way of explaining stuff that I definitely think he picked up from Matt Jansen.
I can’t fucking wait for my Hosstility order to come in 🤘🏼
I’m so hyped doing back later thank you Justin I love you
Love anything Justin training videos.
Jeeessusss! Lookin HUGE bro!!!
Most knowledgeable bodybuilder in terms of training. also he explains things very easily.. train smart nd hard 👌
Justin is looking HUGE.. Good on you mate. Hard work pays off
I don't always watch the full training video, but when I do... it's a Hosstile video.
Justin is the man!
Gonna try this next back day thanks 🤙🤙
Awesome workout wish u the best Mr Olympia
More Justin please!
now iim realy pump up .. thanks for the tips great vid bro ! btw new subscriber here
Just did this workout, thank you Justin! Really liked the cable row at the end…never really used that handle before.
Great stuff, thanks for the content
Is this Justin’s gym ,,,that’s dope ?
Crazy your right arm is dominate like that being your grip is limited. Please keep these coming. Hit us with a day in the life clip to bro!
The gym is beautiful. So clean. We don't have them like that here
Next Back Workout definitely gonna be different
Nice
4:20 Safety first!
Awesome thanks for the tips!!
Any newbies coming up watch Justin’s slow and controlled form
JUSTIN PLEASE, where did you get those nike shorts ?
Goals to be so wide and big that you can't even fit in a lat pullover machine 💀😂😅💪💪🏋🏋💪💪 killing it Justin can't wait to see you on stage💪💪💪💪
i want to ask for da first pullover exercise ive always done it but i feel it alot in my shoulders? any tips
💪💪💪
First machine
Elbow should be on the pads not on the air. That’s the reason the pads are there
Justin and Joe Bennet collab soon? Same training philosophy!
Just had this pop up on my feed, thinking it was new and got so excited. Unfortunately not
You’re big af when you make errthing look small hahaha like that shake bottle top lol
ماشاء الله تبارك الله 🇸🇦👍👍
8:58 Pawg spotted.
2:45 That belly on Justin😂 the offseason must be a bitch but we know it’ll pay off this next comp he does
The shoes man, what the stats lol....I want a pair
Never lead with your weaker arm. Make your weaker arm follow your strong arm, some reps, same sets. Spot your weaker arm if you have to as well.
No slinging weights there very controlled
Top f
does anyone knows what happen to justin's hand? just curious to know
🇮🇳🇮🇳🇮🇳🇮🇳💪💪💪🤳
Justin is the man!