STUFFED PEPPER SOUP is the cozy soup recipe you need for winter!

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  • čas pƙidĂĄn 1. 06. 2024
  • This easy stuffed pepper soup turns a dinner favorite into an even cozier one-pot meal. It's loaded with ground beef, rice, bell peppers, onion, tomatoes, and a variety of spices.
    It has all the flavors from my classic stuffed peppers recipe (which is a fan favorite), but it has a few perks. It's a one-pot meal, takes a bit less time to cook, and excludes the whole stuffing process. A meal prep winner for sure!
    And if you're a big fan of soup season, I can definitely see this being one of those soup recipes you rely on when you don't know what to cook for dinner. It's healthy, homey, perfectly filling, and will leave everyone completely satisfied.
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    â–ș TIMESTAMPS:
    00:00 Intro
    00:43 Dice the onion and bell peppers
    03:05 Brown the ground beef
    03:45 Saute the vegetables
    04:10 Add the remaining ingredients and simmer the soup
    04:44 Cook the rice while the soup simmers
    05:15 Stir the rice into the soup
    06:00 Meal prep the soup into storage containers
    06:55 Serve the soup with parsley and parmesan cheese
    07:19 Taste test
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    #stuffedpeppersoup #stuffedpeppers #souprecipe
  • Jak na to + styl

Komentáƙe • 665

  • @Downshiftology
    @Downshiftology  Pƙed rokem +120

    Friends, also feel free to swap the ground beef with ground chicken or ground turkey. Lots of options! Can't wait to hear what you think of it! xo - Lisa

    • @ellengrace4609
      @ellengrace4609 Pƙed rokem +1

      This looks delicious! I’m going to try making this but I want to substitute the beef with a non-meat alternative. I know there are plenty of soy options but I’m wondering if you have any suggestions for a more natural and healthy meat alternative. I want to cut out soy and processed foods as much as possible. I was thinking shredded carrots? Or chopped mushrooms?

    • @lindseysmith2299
      @lindseysmith2299 Pƙed rokem +3

      @@ellengrace4609 I’ve used mushrooms from a food processor as a meat substitute in sloppy joes and besides the color being off, my family didn’t even notice. I tried it again in a blender and it was too mushed up so I definitely recommend a food processor for the mushrooms so the texture/taste is like ground meat. Mushrooms also have a umami flavor that typically accompanies protein packed foods so they really are a great substitute. I have the cheap little Cuisinart food processor and it works great.

    • @ellengrace4609
      @ellengrace4609 Pƙed rokem +1

      @@lindseysmith2299 Thanks, Lindsey! Did you use regular button mushrooms? Portobello? Something else?

    • @Wendyroo6817
      @Wendyroo6817 Pƙed rokem

      @@ellengrace4609 red lentils would be delicious

    • @lindseysmith2299
      @lindseysmith2299 Pƙed rokem +1

      @@ellengrace4609 When it worked well I used one 8 oz carton of whole brown mushrooms and one 8 oz carton of sliced mushrooms. The size and cut of the initial mushroom didn’t seem to matter. The food processor diced them both up the same. Maybe it’s something to do with the blade. When they didn’t work out I was using three 8 oz cartons of whole brown mushrooms in a Ninja blender. I used the lowest speed and it just pulverized them way too much and they lost their “meat” texture.

  • @christopherpeninger324
    @christopherpeninger324 Pƙed rokem +29

    I made this tonight for my wife. She told me to add it to my rotation, and she's a picky eater. Great recipe! I used a thick slice of prosciutto to my oil, vegetable stock (I was out of beef), added mushrooms and red wine, sherry vinegar, red wine vinegar, and balsamic and used arborio rice that I toasted in olive oil before boiling. Froze some and made some lunches for work.

  • @loriallen1300
    @loriallen1300 Pƙed rokem +9

    Hi Lisa, I'm recovering from double mastectomy 2 weeks ago, and my girlfriend brought us stuffed pepper soup last night. My husband and I loved it. What a surprise to wake up today and see this video and recipe. I'm definitely making this and freezing it for upcoming chemo treatment days. Thank you! I can't WAIT for your cookbook. Much love, Lori

    • @Downshiftology
      @Downshiftology  Pƙed rokem +1

      Oh no! Hope you're recovery is going well Lori ❀ But what a coincidence. Excited for you to try this version!

    • @debpomplun9333
      @debpomplun9333 Pƙed rokem

      Best of luck to you and your husband. Healthy food will definitely help.

    • @johnnaburns7593
      @johnnaburns7593 Pƙed rokem

      🙏🙏🙏 for you and your family


  • @pskeck04
    @pskeck04 Pƙed 7 měsĂ­ci +2

    I'm retired but used to work for the federal government. Our facility had a cafeteria that made stuffed green pepper soup. They always had leftovers so we'd have the soup a few days in a row. This soup is even better if it sits a day or so. Just like beef vegetable soup. This has me now geared up to making a pot soon!

  • @PPlovecat
    @PPlovecat Pƙed rokem +55

    This is exactly what I need: a quick, easy, nutritious meal after 8 hours work. Thank you!

    • @Downshiftology
      @Downshiftology  Pƙed rokem +4

      Nothing like a big batch meal prep to serve you over the week 😉

    • @eveny119
      @eveny119 Pƙed rokem +1

      Here's a tip for you, when I get bulk gr. turkey(or beef) I freeze some already cooked. I also make extra rice and freeze it for fried rice. I have a big bag of frozen onions and peppers too. I bet I could have this soup made in 10 minutes if I defrosted the meat in the microwave.

    • @bobbear4437
      @bobbear4437 Pƙed rokem

      my wife makes stuffed peppers, we freeze them to pull out for a quick meal, add some peas and carrots with some beef broth, chop up the stuffed pepper, and its done in a couple minutes!

  • @SometimesMyself
    @SometimesMyself Pƙed rokem +21

    Well, the husband loved it! Said I should add it to the rotation. Quite earnestly, I add. I used a bag of frozen tri-colored peppers (chopped up) because that’s what I had on hand, and it worked well.

  • @colleengreenwood7686
    @colleengreenwood7686 Pƙed rokem +80

    This was such a hit I had to make a second pot! We used ground elk instead of beef, and I added some grated zucchini (only because I have so much of it). I roasted my own tomatoes and made my own tomato sauce, so every veggie in the recipe came from my own garden. I had been planning on making stuffed peppers, but I'd rather have the soup, so thank you for the great, timely recipe.

  • @RoseBud-fk4qg
    @RoseBud-fk4qg Pƙed rokem +1

    Absolutely make double batch freeze half for winter when you come in from the cold pop it in the microwave and have hot comfort soup . I have spaghetti sauce for 2 and vegetable soup Chile in freezer , took very large ham for Christmas, ground 2 pounds froze for ham salad sandwiches ,to night made omelets with the ham frozen onion and peppers ,took 2 pounds cubed for later froze hambone for bean soup later.

  • @melindafisher1584
    @melindafisher1584 Pƙed rokem +28

    Wow! This soup recipe is a keeper!! Made it this evening after traveling home from a weekend in VT; easy, and delicious. I doubled the green and red peppers, added parsley; used veg stock as I was out of beef. Its always fun to try one of your recipes, Lisa!

  • @cindymurphy6566
    @cindymurphy6566 Pƙed rokem +3

    I can’t wait to make this! Love soups and one pot meals

  • @b.walker5955
    @b.walker5955 Pƙed rokem +9

    This is nearly my deconstructed cabbage roll in a bowl recipe! So may I suggest if you want to change it up the next day, take some cabbage and pan sear it until it gets some color. Sprinkle with a sweetener caramelize further. And then add this magical stuffed pepper soup concoction to experience yet another taste.

  • @randrusick
    @randrusick Pƙed rokem +3

    Just made this today & it is fantastic. One thing I did a bit different is that I turned it into a crop pot recipe & add uncooked rice 30 mins before serving. I did have to double the beef broth but man it sure came out good.

  • @ryhol5417
    @ryhol5417 Pƙed rokem +4

    This is a great recipe and it’s infinitely variable. You can literally mix and match everything. It’s good for getting rid of aging ingredients too. Freezes well

  • @azwife35
    @azwife35 Pƙed rokem +4

    I made this last weekend. It was a huge hit with my husband and some friends we had over for dinner that night.

  • @lucy2014
    @lucy2014 Pƙed rokem +3

    This sounds amazing, and I'm adding it to my menu for next week.

  • @patriciariddle2997
    @patriciariddle2997 Pƙed rokem +8

    This is right up my alley. All the ingredients are things I always have in my house. Would probably double it for a larger gathering. Looks amazing!

  • @ceilihmcgrady4125
    @ceilihmcgrady4125 Pƙed rokem

    I can't wait to make this! it looks sooo good!

  • @mistyriennett5902
    @mistyriennett5902 Pƙed rokem +8

    I am so making this for dinner tomorrow night. Looks delicious 😁

  • @denniscostabile4264
    @denniscostabile4264 Pƙed rokem +9

    Oh my gosh girl, thank you for this!! Stuffed peppers are my favorite comfort food in the winter, and I love the idea of having a one pot version of it. I will be trying this on the next snowy day, along with binge watching my favorite programs! 😀

  • @bridgetmarden7224
    @bridgetmarden7224 Pƙed rokem

    Can't wait to try this

  • @joesell2565
    @joesell2565 Pƙed rokem

    Your recipes are helping me give-up unhealthy junk food. Many thanks.

  • @SharonGreen
    @SharonGreen Pƙed rokem

    Can’t wait to try this!

  • @lball9975
    @lball9975 Pƙed rokem

    Looks fabulous!

  • @katherinewagner987
    @katherinewagner987 Pƙed rokem +2

    This looks so good I'm going to try this recipe. Yummy.

  • @user-uk9ik9yu4h
    @user-uk9ik9yu4h Pƙed rokem +3

    I’ve tried this recipe a week ago and I blew my mind how easy an nutritious it was!! My husband, my toddler and my MIL all loved it! Thank you ❀

  • @linbat6148
    @linbat6148 Pƙed rokem +2

    This is exactly what I’m left with when my porcupine meatballs fall apart! I just eat them in a bowl like this soup! 😂 Great recipe, thanks!

  • @willbrown6615
    @willbrown6615 Pƙed rokem

    Looks amazing! 💜

  • @MelissaCapriotti
    @MelissaCapriotti Pƙed rokem

    This looks so comforting! I added it to my must try very soon list❀

  • @sunshinelollipops5512
    @sunshinelollipops5512 Pƙed rokem +1

    I made this on Monday, it’s Wednesday and my family is asking me to make it again please. We had leftovers for a total of 27 hours. Wow. Sooooo yummy! Thank you for for the recipe
I’ll never have to stuff another pepper as long as I live.

  • @LisaFennell-fh4gr
    @LisaFennell-fh4gr Pƙed měsĂ­cem

    Tried and and loved it making it tonight!

  • @jaj2541
    @jaj2541 Pƙed rokem

    Absolutely, delicious. Thank you, Lisa!😋

  • @miaporche2256
    @miaporche2256 Pƙed rokem

    Wow!!! Looks delicious.

  • @sharonkincaid6565
    @sharonkincaid6565 Pƙed rokem

    I don’t normally comment but wanted to say I made this and everyone loved it! Flavor sure does remind me of the stuffed peppers my mom used to make

  • @negramorena5008
    @negramorena5008 Pƙed rokem +2

    I’m making that!đŸ™đŸœ

  • @myrnawashington9057
    @myrnawashington9057 Pƙed rokem +2

    Just finished enjoying a second bowl. It's soooo good. I had a jar of fire roasted bell pepper I had brought by accident thinking I was buying something else, so I added those also in the soup. Thank you for the recipe. It's 23 degrees outside and I'm warm and comfy enjoying my soup while watching the world cup.

  • @donnamarsh3474
    @donnamarsh3474 Pƙed 7 měsĂ­ci

    Another hit! Excited for soup season!

  • @joyr2923
    @joyr2923 Pƙed rokem +5

    Just made this soup tonight! So delicious and can't wait for the leftover! It's amazing how easy all the ingredients come together! Genius :)!

  • @motherofdoggos3209
    @motherofdoggos3209 Pƙed rokem +5

    Made this today and it awesome! A perfect wintery meal (paired mine with fresh cornbread). You gotta try this one!

  • @juliejames1309
    @juliejames1309 Pƙed rokem

    Made this last night and it’s great! I also have two lunches for the upcoming week. Thanks Lisa!

  • @pkd7927
    @pkd7927 Pƙed rokem +4

    I have made this 3 times (with ground turkey) and LOVE it. Currently down with covid and happen to have made a huge pot of this soup just before that. Worked out perfect for me. I will be eating this for a couple of days while I am in isolation :)

    • @nanaof7preciousgrands115
      @nanaof7preciousgrands115 Pƙed rokem +2

      Hope u r feeling much better now. Seeing your comment 3 weeks after u posted ..I am definitely going to make this recipe. Sounds so good

  • @baharkurban2122
    @baharkurban2122 Pƙed rokem

    looks delicious!!!

  • @veryberry5138
    @veryberry5138 Pƙed rokem +1

    Looks incredible 😍😋can’t wait to try this recipe !

  • @hansdampf4055
    @hansdampf4055 Pƙed rokem +3

    A really great and appetite stimulating soup/stew. Fits very well into the coming cold season. A nice alternative to a chilli con carne.

  • @wlk68
    @wlk68 Pƙed rokem

    Looks yummy! Will definitely give this recipe a try!

    • @wlk68
      @wlk68 Pƙed rokem

      Back to say that I've made this soup several times now. I absolutely love it. So hearty, filling and delicious. I top mine with shredded mozzarella. Yum!

  • @video198712
    @video198712 Pƙed rokem

    I've had this many, many times, love Stuffed Pepper soup

  • @artjournalsco5096
    @artjournalsco5096 Pƙed rokem

    Just made this for dinner tonight it’s perfect
there is a chill in the air and it hit the spot for sure!!

  • @MissRed-AKgirl
    @MissRed-AKgirl Pƙed rokem

    So easy and so dang good!

  • @BeachPeach2010
    @BeachPeach2010 Pƙed rokem +1

    I believe this would be great to can and have on the shelf for cold winter nights.

  • @pattia3767
    @pattia3767 Pƙed rokem +1

    I'm making this one night this week and I can't wait. It looks so good!

  • @ashamseldin3748
    @ashamseldin3748 Pƙed rokem +3

    Will be making this for dinner tomorrow! Looks delicious!

  • @Foxie444
    @Foxie444 Pƙed rokem +9

    I can't wait to try this. I absolutely love stuffed peppers!!! And I love soup in the winter!! So this is perfect!!

  • @antonym4u910
    @antonym4u910 Pƙed rokem +2

    This looks so delicious! Making it for tomorrow, ty!

  • @NeferLioness
    @NeferLioness Pƙed rokem

    I'll be making this one this weekend!

  • @mindygeist7157
    @mindygeist7157 Pƙed rokem

    This looks so good,thank you!

  • @carmelaswartz4872
    @carmelaswartz4872 Pƙed rokem +1

    Oh! My! Gosh! You knocked another one out of the park, Lisa! This is now on my menu for this weekend! It looks so yummy my tummy is growling! Thanks for another awesome video!

    • @Downshiftology
      @Downshiftology  Pƙed rokem

      Can't wait to see how your soup turns out Carmela!

  • @terrimelton2403
    @terrimelton2403 Pƙed rokem

    Can't wait to make it

  • @carolinerouleau3169
    @carolinerouleau3169 Pƙed rokem

    ♄Miammm 😋Thanks! I love all your soup!

  • @Back_To_Basics
    @Back_To_Basics Pƙed rokem

    This looks so simple to make yet so delicious! I’m going to try this pronto..đŸ™ŒđŸŒ

  • @kp3646
    @kp3646 Pƙed rokem

    Made this yesterday and it was awesome.

  • @kathleenbatcho8485
    @kathleenbatcho8485 Pƙed rokem +2

    I actually made this soup with my leftover stuffed peppers, just added the tomatoes & beef broth!! Perfect ❀

  • @davidgraskemper8518
    @davidgraskemper8518 Pƙed rokem

    Just made it today. Delicious!

  • @melmeier6515
    @melmeier6515 Pƙed rokem

    I made this for dinner tonight and it was a hit. Those flavors were on point and it was very hearty! Thank you!

  • @bradyvelvet9432
    @bradyvelvet9432 Pƙed rokem +2

    Stuffed peppers is a family favorite!
    My mother makes both versions
    I think her methods are slightly different but the results are just the same - delicious! ❀❀❀

  • @leopardhorses
    @leopardhorses Pƙed rokem +2

    Whoa !!!!! I love stuffed peppers !!!! This will be delicious 😋😋😋 Thank You 💞💞

  • @rofl468
    @rofl468 Pƙed rokem

    Ok I'm definitely making this next week!!!!

  • @chrisbrennan2208
    @chrisbrennan2208 Pƙed rokem

    Wow great and delicious receipt. Definitely need to meal prep this for the week.

  • @timshanemelton
    @timshanemelton Pƙed rokem

    Looks very tasty & loaded with nutritional value. Thank you for sharing

  • @victoriaLL345
    @victoriaLL345 Pƙed rokem

    Sooo yummy!

  • @pdig2963
    @pdig2963 Pƙed rokem

    Oh yeah I'm making that this weekend thanks for the recipe 😋

  • @j-riz7513
    @j-riz7513 Pƙed rokem +3

    Making this tonight . This is a perfect and easy to follow Recipe đŸ€€ đŸ«‘. Thank you

  • @edwardstevensjr9506
    @edwardstevensjr9506 Pƙed rokem

    Thanks for sharing this recipe with us

  • @denniscostabile4264
    @denniscostabile4264 Pƙed rokem +2

    Made this over the weekend and it was absolutely delicious! Next time I will use 1/2 lb of Italian sausage and 1/2 lb of lean ground beef.

  • @elenaarguello6119
    @elenaarguello6119 Pƙed rokem +2

    You can use the garlic peels to make into a tea, it's very beneficial for circulation. Place the peels in cup, cover with hot water and let it sit for about 10 mins, strain and drink.

  • @margaret9522
    @margaret9522 Pƙed 8 měsĂ­ci

    Can't wait 2 make this

  • @lynnepopash2292
    @lynnepopash2292 Pƙed rokem +4

    This soup is one of my favorites! For a healthier version, I use ground turkey and cauliflower rice.

  • @pattyruiz6
    @pattyruiz6 Pƙed rokem +1

    I'm definitely making this

  • @carriemoreno5647
    @carriemoreno5647 Pƙed rokem

    I made this soup earlier this week and it was PHENOMENAL!!

  • @pamelagillikin9056
    @pamelagillikin9056 Pƙed rokem

    This looks amazing, thanks for sharing.

  • @latishakemen578
    @latishakemen578 Pƙed rokem

    Holy cow!!!! I just made this. Absolutely INCREDIBLE. Thank you so much!!!!

  • @evasochocki5209
    @evasochocki5209 Pƙed rokem

    This looks so delicious I'm definitely making this

  • @stefanykope4966
    @stefanykope4966 Pƙed rokem +1

    Great soup!👍👍👍👍👍 Thanks for sharing

  • @girlonaswing9439
    @girlonaswing9439 Pƙed rokem

    Thank you😃 going to try this new soup recipe for sure!!

  • @mitzimarquez2410
    @mitzimarquez2410 Pƙed rokem

    I love bell peppers as well..I can already tell this is going to be one of my favorites 😊

  • @alifeintransition9782
    @alifeintransition9782 Pƙed 9 měsĂ­ci

    I am definitely trying this recipe!

  • @lindseysmith2299
    @lindseysmith2299 Pƙed rokem

    This looks sooooo good! My mind is kinda blown. 😼 So different from anything I’ve seen, but all the flavors and textures my family will eat. Thank you!! đŸŽ‰â€

    • @Downshiftology
      @Downshiftology  Pƙed rokem

      Hope you and your family enjoys this new recipe Lindsey!

  • @Peacefullife0404
    @Peacefullife0404 Pƙed rokem

    Just made this thank you so much

  • @sleepquietlytiredtoys4212
    @sleepquietlytiredtoys4212 Pƙed rokem +1

    What an amazing and great idea!! đŸ™‹đŸŸâ€â™€ïžđŸ˜đŸ‘đŸŸđŸ™†đŸŸ

  • @evamurray4229
    @evamurray4229 Pƙed rokem

    So, so good.

    • @Downshiftology
      @Downshiftology  Pƙed rokem

      If you love stuffed peppers, this is a must for soup season 😉

  • @Antonia_bh
    @Antonia_bh Pƙed rokem

    Wonderful educational video and delicious recipe, thanks again Lisa!

  • @TheeMrsGrinch
    @TheeMrsGrinch Pƙed rokem

    This looks delicious. Gonna try it.

  • @gloriapeel6887
    @gloriapeel6887 Pƙed rokem

    Looks so yummy!

  • @jenniferreynolds9177
    @jenniferreynolds9177 Pƙed rokem +1

    I have made your stuffed peppers recipe and love it! I am looking forward to trying this soup version!

    • @Downshiftology
      @Downshiftology  Pƙed rokem

      You're gonna love this new recipe then! 😉

  • @mariacasella6474
    @mariacasella6474 Pƙed rokem +1

    Every time Lisa uploads a recipe I am sooo happy and when she makes one I haven’t made I am yes please thank you and oh heck to the yes I’m making it!!!!and a good freezer meal too-thank you Lisa yummmm

    • @Downshiftology
      @Downshiftology  Pƙed rokem +1

      Aw, you're so sweet! Can't wait for you to make this stuffed pepper soup Maria 😊

    • @mariacasella6474
      @mariacasella6474 Pƙed rokem

      @@Downshiftology i love you i appreciate,we all appreciate your wonder meals and tips and just being a wonderful selfless gal-thank you so much for always providing us with yummy dishes,I love ya

  • @elisabethcarns9337
    @elisabethcarns9337 Pƙed rokem

    I love this idea! It's such a beautiful soup! Thank you for sharing! I appreciate all your amazing recipes!

    • @Downshiftology
      @Downshiftology  Pƙed rokem

      Can't wait for you to try this recipe Elisabeth!

  • @PBottomPoochies
    @PBottomPoochies Pƙed rokem

    I’m making this today! Made it before, it’s really yummy!

  • @theviv8086
    @theviv8086 Pƙed 10 měsĂ­ci

    This is a wonderful recipe! Thanks so much! ❀

  • @pauletteschirmer4906
    @pauletteschirmer4906 Pƙed rokem

    Thank you for this recipe! After watching it, I immediately put the items in my instapot and the smell and taste are amazing! I have never enjoyed the stuffed peppers as much as I enjoy this soup!

  • @brywalker7199
    @brywalker7199 Pƙed rokem +2

    This recipe is phenomenal! Thank you. Half is in the freezer and the other half I am enjoying for lunches. Very easy to follow and put together. Your videos have helped me enjoy healthier foods and your demeanor is so calming and peaceful. I so appreciate your channel.❀

  • @compulsivecrocheter8961
    @compulsivecrocheter8961 Pƙed rokem

    OUTSTANDING! This is now my and my husband's favorite soup.

  • @suevantassel1406
    @suevantassel1406 Pƙed rokem

    This soup was EXCELLENT!!!