Judo Warm Up Exercises - in under 1 minute!

Judo Warm Up Exercises - in under 1 minute! - • Judo Warm Up Exercises...
A Judo specific warm up in under 1 minute (obviously the real warm up was longer than a minute), the group definitely try harder in the warm up with a few different exercises.
Here is another idea for a Judo warm up. www.fightingfi...
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[@user-bq9dd8sx3s]

Спасибо 🙏, вдохновляют ваши тренировки

[@drutgat2]

Great stuff. Many thanks for posting this.