Transform Your Life with The 5 AM Club: A Book Presentation - Robin Sharma
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- čas přidán 24. 07. 2024
- ❓Why should I have a morning routine?
Presentation of the book The 5 AM CLUB by Robin Sharma.
We will also see what the author means and why it is worth reading.
📚 You can enjoy the book from Amazon: amzn.to/3R2vnaP
📚 blinkist.o6eiov.net/QODLMA
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⏱ Timestamps
00:00 Introduction
00:18 What do we infer from the title of the book?
01:04 The difference with other books
01:30 Our evening routine
02:50 Sleep counts
03:00 Why read the book?
03:15 What NOT to do in the morning
03:26 Victory Hour
03:40 Our mental health matters
04:01 1o 20 min: MOVE
04:14 2nd 20 minutes: REFLECT
04:37 3rd 20 minutes: GROW
04:58 What separates the top performers?
05:15 How can we be effective at work?
05:53 What does Robin Sharma mean by a break?
06:22 Evening routine
06:32 OWN YOUR MORNING, ELEVATE YOUR LIFE
Do you follow a morning routine?
I look forward to your answers in the comments.
I look forward to your comments,
your ❓questions,
suggestions for future 🎬videos.
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