Vitamin B12 Saste Mein Banaye! Make Vitamin B12, Benefits | Dr. Ibrahim
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- čas přidán 8. 05. 2023
- Dr. Ibrahim explains the importance of vitamin B12, which is essential for making DNA and red blood cells in the body. While it is essential for our bodies' proper functioning, it's not produced by our bodies (b12 ke fayde). Therefore, we need animal-based foods or supplements.
However, Dr. Ibrahim has a different approach to this. In today's video, he talks about how to create your own vitamin B12 at home using simple vegetables and spices. He also talks about how consuming a spoonful of this B12 powder after meals can help your body in various ways. Learn how to get your daily dose of vitamin B12 the herbal way!
This video aims to provide our beloved viewers with an alternative to the traditional method of vitamin B12 supplementation, enabling them to learn how to get their daily dose of vitamin B12 while minimizing the disadvantages onset by its deficiency.
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The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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Are you getting enough vitamin B12? It's critical to maintain healthy levels of this essential nutrient for optimal bodily function. Vitamin B12 plays a crucial role in creating DNA and red blood cells, among others. As your body doesn't produce this nutrient on its own, it's necessary to obtain it from animal-based foods or supplements. Failure to consume enough B12 can lead to a deficiency, even if your body stores it in the liver for up to five years.
Vitamin B12 deficiency causes fatigue, vision loss, anemia, and nerve damage. It's logical to ensure you get enough B12 in your diet to prevent these issues (b12 ki kami se kya hota hai).
Luckily, there are many animal-based B12 sources you can add to your diet. Dairy products, eggs, fish, meat, and poultry all contain this essential component of nutrition. Additionally, you can check nutrition labels to identify fortified products with added B12 (vitamin b12 kisme paya jata hai).
As you age, your body may have more difficulty absorbing B12. This is especially true if you've had weight-loss surgery or other operations that affect your stomach. Drinking heavily or having conditions like atrophic gastritis, Crohn's disease, or celiac disease can also put you at risk of deficiency. Symptoms of a B12 deficiency may include a swollen or inflamed tongue, so prioritize this essential nutrient in your diet (vitamin b12 ke fayde).
#dribrahim #b12 #vitaminb12deficiency
جیتے رھو بیٹے رب کائنات آپکو اپنی حفظ وامان میں رکھیں آمین پروگرام دیکھنے کے بعد کسی وٹامن کی ضرورت نہیں رھتی ڈھیروں دعائیں
Assalamualaikum
Bohot acha tarika ghar mey bananey ka batayey aapney shukriya
Mai Mumbai sey hu
الحمدللہ! بہت نایاب نسخہ ہے؛ برسوں سے کسی ایسے نسخے ن کی تلاش میں تھا - اشکر ک شکرا جزیلا
پ
Badapalak kya hai wazahat
😮
Bahut achi vedio un jahilun k liay ju har cheez ko Nasha (Narcotics) k sath attach kur detay hain.
جزاک اللہ ڈاکٹر صاحب مدظلہ عالی ❤
Ma shaa ALLAH
JazakALLAH
Very informative video
Nice Sir...
جزاكم الله خير
Ma SHA ALLAH boht zabrdst bty jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen
Jazak Allah Khair. I like the way you conduct the program
اچھی معلومات خوشگوار انداز کے ساتھ۔
ماشاءاللہ بہت ہی عمدہ ڈاکٹر صاحب
jazakAllah sir, God bless you,,,, bakmal treatment,,,,, speechless
Muje fozol kism ki BAAT pe tareef ya wawa ni Karni ati par Bhai ap ko shabash or tareef karne ko dill dimgh kah raha hai zabardast Janab kitni b tareef ki jay kam hogi👍💯💛👍
JazakAllah khair Dr Sahab Duaon ki darkhwast hai
ماشاء الله زبردست ۔ جزاک الله خیرا کثیرا ۔
Jazak Allah khair
ماشاءاللہ بہت زبردست ❤
❤ JazakALLAH Khaira 🌹
ما شاء اللہ بہت خوب ❤
وعلیکم السلام و رحمۃ اللّٰہ وبرکاتہ
جزاک اللّہ خیرا کثیرا
Dr ibrahim shb jazakallaho khair fiddunya wal akhira
Stay blessed you really explain us like we are jahil. I swear you did a good job and make it easy for us.
Allah make everything easy here n here after aameen.
JAZAK ALLAH KHAIR 🌴
JazakAllah khairan kaseera
ماشاءاللہ بہت عمدہ ہے
Jazak Allah khair ❤️❤️❤️
Jazak Allah o kheran
Very informative video
Jazak ALLAH khair 🙏
appreciate your suggestions about vitamin B12 great video
ماشاءاللہ، جزاک اللہ خیرا کثیرا، استاد محترم آپ کی تحقیقات کے کیا کہنے، ڈھیروں خوشیاں نصیب ھوں آمین
Jazak ALLAH dr sahab
کوئ بنی بنائ بتاءیں
ماشاءاللہ ماشاءاللہ سبحان اللہ جزاک اللہ خیرا کثیرا سلامت رھو
محمد ابراہیم بھائی
آپ آپ کی ہمیشہ کوشش ہوتی ہے دوسروں کی پریشانی دور کرنے کی
آج بڑی پریشانی میری بھی دور کردی
رفتہ رفتہ تمام تکلیفیں میرے جسم میں سرایت کر رہی ہیں
اللہ پاک مجھے اس پر عمل کرنے کی توفیق عطا فرمائے اور میری تکلیف دور فرما دیں آ مین وعلیکم السلام ورحمۃ اللہ وبرکاتہ
جزاک اللہ خیر الکثیر
Mashallah jazakallah khair
Thanks. For. Good. Suggestion
Jazakallahukhayra allah apko hamesha khush rakhe ameen dr sahab
ماشاءاللہ ماشاءاللہ
اللّٰہ تعالیٰ آپکو جزائے خیر عطا فرمائے آمین
Masha Allah bhot khoob
Wa sir Mashallah Mashallah Mashallah kia baat ha Ap ki .dil khush kr dia.jeetay Rahiay Abaad Rahiaay.❤❤❤❤❤❤❤
Jazak ALLAH
Asalamoalikum wrwb
MashaAllah ❤
Alhumdulilah ❤
Buhat Zabardust ❤
Jzk khairan ❤
From UK
MASHALLAH ALHAMDULILLAH AAPKE LIYE BAHUT SARI DUAAEN 🤲🌹🇮🇳
MashaAllah Sir ji.
ماشاءاللہ ڈاکٹر صاحب اللہ کریم جزاے خیر عطا فرماے آمین
Masha allah very nice wonder full video
Wonderful 💯😊
Jazak Allah
ماشاءاللہ بہت خوب سنہری الفاظ ھیں جناب آپ
Mashallah jazakallah bahut acha nuskha je zuroor try keroon gi khush rahain abad rahain
Sallallahu alehi wa aalhi wa ashabhi wa barik wasllam SUBHANALLAH jazakallahu khair
Zabardast. Sir thanks
jazakALLAH khairan kaseera
Very nice. Bless u
جزاک اللہ
JAZAK ALLAH BHAI JAN
MASHA ALLAH DR SAHIB❤❤❤
جزاک اللہ مخلص انسان لگتے ہو
Jazak Allah 😂😂❤❤ khush rahye.aameen
جزاک اللہ خیرا
Masha Allah. 👍🏼
Very interesting.
Asalam walekum bhuat shukriya ap ka zabar dast ilaj batane ka
ہیرو ہیں آپ۔چھا گئے ہیں۔کمال کر دیا
Thanks Allah bless you
Thank you sir
Janab ko Aadab.
Gazab knowledge he aap ki. Shukriya.
JazakAllah
Wa Aliyakum as Salam Dr sahab
Jazakallah khair from India 🇮🇳 Hyderabad
Jazaak Allah Dr,,,,❤
Bohat khobsorat Andaz hy Samjany kaa
Masha Allah
Thanks Dr sahib
Very good information
JazzakAllah
Mashaallah ❤ jazakallahu Khaira
جزاک اللّٰہ
واہ واہ واہ جی واہ ❤❤❤❤
Kmal kmal kmaaal video uncle g apka sense of humor bhi kmal or totkey bhi kmaaaal😂😂😂😂😂😂😂
Jazak allha
Asslamo alekum, I think more than 500 peoples r informing 2 every body do this wazifa this nuskha etc etc, but nothing happens, but for u it is ok, every body watching and u r earning money, good job.
Kiya andaz hi samjani ka nice
Masha Allah ❤❤❤
Shukriya doctor Saab,hum apke diye hue nuske istamal karte hain,asaan or faydemand bhi,aur apke bolneka tarika inko aur bhi asaan bana deta hai,shukriya sir🙏
Thank you
WalikumAsslam
MasahAllah
Allah protect you 🙏 ❤ Ameen
ھاھاھا بہت خوب۔۔۔ ❤
jazakAllah ❤
Jazakallahu Khairan Kaseera
If possible please " Multi Grain Atta" ka video banayen. Bahut Shukriya Wassalamu Alaikum
V informative sir
❤❤masha Allah Dr sahib❤❤
thanks.
وعليكم السلام ورحمة الله وبركاته
ماشاءاللہ جزاك الله
اللہ تعالی اپ کو اس کا اجر عطا فر ماۓ
MashAllah ❤️ allah pak apki umer daraz kry
وعلیکم اسلام ورحمتہ اللہ وبرکاتہ کتنے اچھے سے بتاتے ھیں آپ جزاکم اللہ خیر
Awesome👍👍
Zaberdast
Allah Pak Salamat rakhay Aameen ❤️❤️❤️.
Dr sb shukria
God bless you
❤❤ MAA Shaa Allah
sir You are Great Personality... A lot of Love for You ❤
Doctor you are a great personality good simple you did it for us Ma Shah Allah Ameen
Very well ❤❤❤❤