Priya u can have protein shake in morning breakfast, add join yoga class. Joining a class always motivates. And have soup at dinner. I have pcod and my weight is very rigid, but this works
di atta bread use kia kro ya fir multigrain bread...that is more tasty then maida bread...or healthy b ❤❤and one more tip for good health n waight loose.....ap cheeni bilkul bnd krdijie chaye (tea) mae bhi...or khana k bad or bich me kbhi pani ni pio...always hlf n hour ka gap dijie and omlatte ki jga boiled egg lijie....u will see the difference....personal experience se bta rhi hu❤❤❤❤
Priya ji ap sabka ध्यान रखती हैं family m . Ap bahut pyare ho❤
Nice blog❤❤❤❤
Isiliye to main aapki diet dekhti rahti hun
Definately aap baut kaam kerte ho but Deepak ji aapki poori help kerte hai...nice to see this ❤
Daal banate time ek chamch ghee daal do cooker se daal nhi niklega
Nice
Priya u can have protein shake in morning breakfast, add join yoga class. Joining a class always motivates. And have soup at dinner. I have pcod and my weight is very rigid, but this works
Can u please suggest protein shake ?or can u add recipe of protein shake if it is homemade..
@@farharahamath3948 I take oziva plant protein
Mera bhi yahi hal hai mera vate kam hota hai FIR gen ho doctor kahate ki vate kam karo vate
di atta bread use kia kro ya fir multigrain bread...that is more tasty then maida bread...or healthy b ❤❤and one more tip for good health n waight loose.....ap cheeni bilkul bnd krdijie chaye (tea) mae bhi...or khana k bad or bich me kbhi pani ni pio...always hlf n hour ka gap dijie and omlatte ki jga boiled egg lijie....u will see the difference....personal experience se bta rhi hu❤❤❤❤
Kitne kaam karte ho aap,you yreally a hardworking women
Have u lost weight? U looking a bit slim ....Kudos to ur Hardwork.. Keeping ur job..and family in tact.. Lot to learn from u. ❤
Aap lobiyan ki sabji amchur powder use kar k dekhna...bahut accha taste aata hai
Jaisey Deepakji ne lunch uthaya fatt se same way my hubby do that. Priya aap and meri life very similar hai.
Pls share full recipe on oats recipe it is looking Yummlicous..
Miss you too Priya,i always waiting for you
I m also working women and diet per hu... Very hard... Mai to subh 9to rat ko 9baj jata h
Hi dear. Pls share oats upma recipe
Hlo mam...😊
Priya aap 32 bar chew kar k khana start Karo,32 bar na ho sake toh 20 -25 bar try toh Karo,I hope it will work
Offical log k possible nhi h
Vo agr esa kr bhi rhi hogi to kya hr baar btaengi kya
Plz join yoga class
Time nhi h
Ap garm pani leti ho kyaa
Aap office ane jane k liye riksha kyu use karte go
Phir kaise jou
Means aap metro bus se kyu ni jate auto se hi kyu
@@user-zu4tf9bt8m metro mere Ghar se office tak direct route nahi hai isiliye 😊 ,
Apko costly ni pdta
@@user-zu4tf9bt8m padta hai
1 ghanta lagta h raat ko calling me raat koo. Bahut thak jate h