TMJ Range of Motion using Bite Sticks
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- čas přidán 26. 07. 2020
- In this video I'll show you a simple method for slowly and steadily improving the range of motion of your jaw, using the little wooden spoons we used to use to eat ice cream in the cafeteria when I was little!
You can get these wooden spoons here:
www.amazon.com/Gmark-Cream-Ta...
If you'd like a more in-depth and systematic approach to TMJ Rehabilitation, check out my teachable course. You can get 50% off by clicking the following link:
tmj-airway-academy.teachable.... - Krátké a kreslené filmy
I have been doing your exercises for one day I don’t hear clicking anymore in my bite it’s a miracle
Hi which exercise did you do?
What excercises??
Perfect videos man it's really help me and only best treatment available on your channel for this big problem and other youtube videos are garbage
Appreciate the vote of confidence! :-)
Excellent advice that I've just started using. My problem occurred after Proton radiation treatment for the mouth. I'll need to do this for many months is my guess do to significant contraction by being on a total liquid diet.
How many seconds should this stretch be done and how many times per day?
When we have DDwoR, some drs said we should not open the mouth wide as it stretches ligaments and damages the ligament but some drs said to open wide to exercise jaw muscle to strengthen jaw muscles to increase range of motion. Contradictory.
Hi do you have any videos on strengthening a weak masseter muscle. I'm currently eating mashed food only, thanks
Kindly inform the minimum widening (in mm) in order to start with the exercise.
Hi. My mum has been doing this for some weeks back. And if she want to try it again, it feels like the muscle has gone back to the previous state. She's been in a lot of pain and the doctors keep telling us to continue with the excercise
Right side jaw trouble not open mouth please how to open mouth and face trouble correction exercises vedeos please sir
I have very heavy pain & tmj problem....my right jaw dont open correctly....when i try my jaw very heavy pain & tak tak voice is comming...than my jaw is dislocate only right jaw...plz help
What is the treatment of TMJ caused by jaw dystonia?
Where are you located in Buffalo ? Or is that just the name of your business?
I have undergone a small surgery five days before to remove the wisdom teeth..and to remove it a small area of massector is also been cut...now ma ROM OF OPENING MOUTH IS REDUCED...... MUSCLES ARE TIGHTENED...HOW WILL I MAKE THE MUSCLE SOFTEN
How did u fox
hi i’m hoping to get an honest opinion, i’ve been watching your videos a lot lately bc i’ve been trying to seek further guidance. i had a recent procedure done from my tmj specialist, an arthroscopic lavage. i feel like they’ve been lacking in keeping up on my progress a lot except the first week 1/2 until i had a post op appointment. & i also have a top mouth guard which was never told to get it adjusted until i went in myself bc of the discomfort/looseness. i don’t get any suggestions from them & still struggle. it’s been about 5 weeks now since then. didn’t schedule my next checkup until 3 months later.
Sorry you're having a tough time. These types of problems can be difficult to treat.
@@BuffaloTMJ would you be able to suggest anything like, certain exercises or massages to help it? 😰 i can’t seem to understand what moisture heat is & examples of it. 😕
@@zulyvera hows you please help me did u find solutions 😭😭😭
Sir my jaw is producing clicking sound when I am opening my mouth from last 1 month..click happens after a little later in opening cycle....there is a little pain on right side...which videos should I watch on buffalo tmj ...how to cure this permanently...please reply sir
Bhai how are you did u find solutions please help me 😭😭
How you feeling
When I open my mouth my right jaw popes but it does not hurt.. Whatbis this
Find solutions bro help me
you mean the joint pops? same as mine
Ima go shim my face open 🤣😁