MEDITATION FOR KIDS | Mindfulness with the Senses

Hey Doggos, Kayley here for some soothing, grounding mindfulness. This video is all about our five SENSES - sight, hearing, smell, taste and touch! It’ll help you get into the PRESENT MOMENT, and give your brain a boost! Mindfulness helps us concentrate and basically makes our brains feel AWESOME.
Special thanks to Deepak Chopra, Andy Puddicombe, Tamara Levitt and Mr Miel for being meditation LEGENDS.
And don’t forget to subscribe to the Bow-Wowza channel for more videos, mindfulness meditations, and top tips on how to feel happy, all starring funny dogs like me! #bemorebowwowza
You can find more Bow-Wowza fun and activities on PopJam: @bowwowzaworld
BTW - my top team of humans who help make my videos have won tons of awards for making amazing shows for CBBC and CBeebies. They’re old paws when it comes to content creation.
www.bow-wowza.com
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