3 eggs cooked in a tiny bit of butter. 3 small burgers for lunch. Supper was 1 burger and a serving of cottage cheese ( hospital cafeteria food because I brought my brother for a heart ablation surgery) Then a bowl of plain yogurt when I finally got home. The yogurt was a comfort food decision, but I’m happy with today! Go Terri!!!!❤
Hi Terri, Awww..your encouragement means so much! I keep my carbs lower. This morning was 3 eggs, 1/2 cup of cottage cheese. Lunch was 1 Chicken Sandwich. About 5 o’clock, a small bowl of cereal. I drink water through the day. I don’t snack, which use to be my weakness. I would graze all day. So true…one day at a time.
That is awesome, that you know your weakness and don't snack. kick butt!!! do you eat your cottage cheese cooked into your eggs or eat it cold like a side dish?
teehee that's so true. it really is easy to slip into this, since i did it 2 years. it was messing with me a little yesterday, but today is much better
I did well today, although it wasn’t easy. Scrambled eggs for breakfast, roast beef for lunch, and shrimp for supper. I’m starting to get hungry, so I’m reheating a little more roast beef before I go to bed. From experience, I know the first 3-4 days will be hard, then it will be easy. Ketosis will kick in, and my cravings will go away.
yesssss that first bit can be rediculously hard!!! I'm so proud of you for staying the course. I'd rather eat too much of the thing i'm supposed to eat, vs slipping in with something that i know i shouldn't great job
I'm trying. I guess that's the important thing. Still not carnivore yet for a reset but I'm using up some stuff I have before I go all out. Thanks for checking in! Glad to see you doing so well
You know what... it's just fine. we need to use up what we have first. I could have waited about 3 more days and then started based on my pickled veg, cottage cheese, and yogurt lol. I was just wanting to get a jump and do it!
Last week was the Calgary Stampede which meant free pancake breakfast for 10 days!!!!! I definitely indulged but I am not upset. Started my re-set this week, mostly eggs and beef. Thanks for the quick check in.
Oh...I checked in on your morning vid!🤭 Air fryer pork belly all day till 330PM, water till i got in the bed. Needed to reset with fatty meat. I feel GREAT!! Ground beef and eggs tomorrow 👍
I am going to buy some pork belly one day. i got some sliced once but it was more like bacon i think i'll buy the kind not sliced so I can try it in larger pieces
Hi sweetheart ❤ I did pants during the day as I had coffee and lots of carbs in my milk. BUT I turned it around for dinner and had fatty pork steak 🥩 for dinner and I’m right on tract and very happy. I’m up with lovely detox symptoms, but I don’t care as I’m doing it. Yippee 🥳 indeed. So pleased you day went well and well done flower 🌸 And we love ❤ you my beautiful friend. PS I canceled my cleaner today as I don’t want coffee ☕ smells in my house. I’m paying her of course, it’s not her fault. And she’s on holiday next week. A bit of dust never hurt anyone. I’d rather stick on plan right now. Go us all doing it. Big hugs and kisses to everyone xxxxx ❤🧚♀❤🥩🥩🥩
Ohhhhh i can understand not wanting the smells around that can trigger you. it's super important to do what you need to do. As long as you don't cancel your hubby if he drinks coffee teehee just kidding!!!! Agreed, dust is good for the soul... hahaha
@@terrileist That’s a thought lol 😂 No he drinks only water 💧He’s pure lol 😂 It’s his birthday today so day at home with me and know our son's just come home from school. Big hugs and doing well xxxx ❤🧚♀❤
hello! I use: 1 serving keto chow powder 1 serving skim milk then i shake it up and divide it into 2 of the creami containers, and add water until it hits the fill line. it's not super strong and doesn't cause me to have cravings from the flavor, and the water dilutes it so it's less calories :) oh and sometimes I use gelatin
Thanks for the encouraging words. ❤ I eat keto OMAD + ADF (44:4), today is a fast day for me. I’ll break my fast tomorrow at 3pm. I just had some electrolytes though. You’re awesome 👏
Thanks Terri I appreciate your encouraging words. The more you video the more I watch and learn.
Thank you as always Rose. You're always so uplifting and helpful. You keep me motivated to do my best :)
Aww, thanks, Terri ❤ So far, so good!! Thanks for checking in on us. You're the best!!!
Glad you're doing good! I'm proud of you
Getting ready to make my ground beef and cabbage salad 🥩🥩🥗🥗
yummmmm i love cabbage and ground beef. it's like they were made to be together
Thanks Terri. It wasn't perfect but better.
That's what it's all about. Just do better today than yesterday. We can do this, my friend
I wasn’t sure what day to start so I’m starting tomorrow. So proud and inspired by everyone doing well today❤️
hot dang... tell me how it goes!!
Keto low carb here. Packed my lunch, snacks, drinks for the day and walked 15 min every hour. Stuck to plan! 🎉🎉🎉
Great job! That's so awesome! I love that you packed it all and stayed the course. yahooooo
Big like 59...Glad you did great...Thanks for checking in and keeping us going...Happy Monday...
Thank you! Today was another good one, and even better than yesterday. I might have 2 burgers instead of 3 for supper. I'm not sure though lol
I had food and then went and helped the kids with trimming the yard
heyyyyy you were kept busy!! awesome job :)
Did good so far. 😊
kachow!!! yayyyyy
So inspiring Terri. Thanks for your support. I’m low carb had 40 carbs more than I realized but under calories. Proud of you 👏 😊
hey, that's awesome!!!! every day we do the best we can and I'm proud of you for staying under calories, kachow
3 eggs cooked in a tiny bit of butter. 3 small burgers for lunch. Supper was 1 burger and a serving of cottage cheese ( hospital cafeteria food because I brought my brother for a heart ablation surgery) Then a bowl of plain yogurt when I finally got home. The yogurt was a comfort food decision, but I’m happy with today! Go Terri!!!!❤
Prayers for your Brother 🙏🙏🙏
I think yogurt is a GREAT comfort food decision. it wasn't cereal :)
Hope your brothers ablation went well.
Hi Terri,
Awww..your encouragement means so much!
I keep my carbs lower.
This morning was 3 eggs, 1/2 cup of cottage cheese.
Lunch was 1 Chicken Sandwich.
About 5 o’clock, a small bowl of cereal.
I drink water through the day.
I don’t snack, which use to be my weakness. I would graze all day.
So true…one day at a time.
That is awesome, that you know your weakness and don't snack. kick butt!!! do you eat your cottage cheese cooked into your eggs or eat it cold like a side dish?
Good video! Carnivore diet saved my life❤
same!! I was on the verge of kicking walkers out from under old people at the buffet lines. I was so addicted to the carbs. it was bad bad bad
Hi terri,
Did good for day 1👍🏽
yahoooo Great job Ani!!
Hi Terri I am going to eat lunch its 12:00 noon. I appreciate you checking on us! I need it! Many blessings to you!
yayyyyy i am excited to hear how you're feeling
You encouraged me to start again today ❤️
yayyyy Keep me posted on your results
Hello Terri, doing good thanks for asking.💕NonnaGrace 🐓
Awesome!! Hope your having a great day NonnaGrace
Hi there!! Doing good! Just like riding a bike! 😊
teehee that's so true. it really is easy to slip into this, since i did it 2 years. it was messing with me a little yesterday, but today is much better
Today was my first day of keto/carnivore and it went pretty well. I’m also trying do intermittent fasting. Love your videos and your energy!
Great job!!! Each day we just focus on doing a little better than the day before. we can do this :)
I did well today, although it wasn’t easy. Scrambled eggs for breakfast, roast beef for lunch, and shrimp for supper. I’m starting to get hungry, so I’m reheating a little more roast beef before I go to bed. From experience, I know the first 3-4 days will be hard, then it will be easy. Ketosis will kick in, and my cravings will go away.
yesssss that first bit can be rediculously hard!!! I'm so proud of you for staying the course. I'd rather eat too much of the thing i'm supposed to eat, vs slipping in with something that i know i shouldn't
great job
I'm trying. I guess that's the important thing. Still not carnivore yet for a reset but I'm using up some stuff I have before I go all out. Thanks for checking in! Glad to see you doing so well
You know what... it's just fine. we need to use up what we have first. I could have waited about 3 more days and then started based on my pickled veg, cottage cheese, and yogurt lol.
I was just wanting to get a jump and do it!
Hey Girlie girl!! I am so proud of you😉
Thank you! We got this
2 hb eggs for breakfast, a big ground beef patty with cheese for lunch, and one for dinner. Lots of soda water. I'm full! ❤
awesome!!! It feels good to stick to our plan. I'm so proud
Last week was the Calgary Stampede which meant free pancake breakfast for 10 days!!!!! I definitely indulged but I am not upset. Started my re-set this week, mostly eggs and beef. Thanks for the quick check in.
hot dang!!! free pancake breakfast for 10 days!!!! I wouldn't be able to stay away lol
Doing it! A good day.
yahooo!
You are an inspiration. I feel the same way. As long as we keep trying our best. Also your hair looks so cute in this video😊
thank you! I like it straight, but i'm kinda too lazy to do it most days. but it's straight again today (tuesday) teehee
Good for you #1!
thank you!!
🐝thanks for the great video🌻
Thank you!
Cruising thru day one with the help of McDonald’s a la carte patties and LMNT. ❤
yesssss Kelly Hogan lived off of those for years and years. I did for a while too!! they taste amazing and are 100% beef!
@@terrileist yep! Now I can do those patties!
Hi Terri!!
hello! Hope you're having a fabulous Tuesday
Burgers tonight and maybe some scrambled eggs :) Hangin in! Better check out your carni cake!
yayyy sounds like you're doing great!
Good day had a burger for lunch and 4 scrambled eggs and 4 tubs spoon butter.
awesome job!!! it feels good when we can stick to our plan :)
Oh...I checked in on your morning vid!🤭 Air fryer pork belly all day till 330PM, water till i got in the bed. Needed to reset with fatty meat. I feel GREAT!! Ground beef and eggs tomorrow 👍
I am going to buy some pork belly one day. i got some sliced once but it was more like bacon i think i'll buy the kind not sliced so I can try it in larger pieces
@@terrileist I sprinkled mine with porkin good Himalayan vinegar salt and tajin. YUUUUUUMMMMM!!!
@singit3630 girl!!! I gotta get me some of that!!!
Hi sweetheart ❤ I did pants during the day as I had coffee and lots of carbs in my milk. BUT I turned it around for dinner and had fatty pork steak 🥩 for dinner and I’m right on tract and very happy. I’m up with lovely detox symptoms, but I don’t care as I’m doing it. Yippee 🥳 indeed. So pleased you day went well and well done flower 🌸 And we love ❤ you my beautiful friend. PS I canceled my cleaner today as I don’t want coffee ☕ smells in my house. I’m paying her of course, it’s not her fault. And she’s on holiday next week. A bit of dust never hurt anyone. I’d rather stick on plan right now. Go us all doing it. Big hugs and kisses to everyone xxxxx ❤🧚♀❤🥩🥩🥩
Ohhhhh i can understand not wanting the smells around that can trigger you. it's super important to do what you need to do. As long as you don't cancel your hubby if he drinks coffee teehee just kidding!!!!
Agreed, dust is good for the soul... hahaha
@@terrileist That’s a thought lol 😂 No he drinks only water 💧He’s pure lol 😂 It’s his birthday today so day at home with me and know our son's just come home from school. Big hugs and doing well xxxx ❤🧚♀❤
I've been carnivore since june 10th and I've lost 20 lbs so far
That's amazing!!! I did it for 2 years, back in 2019 and lost 60lbs. it's a great way to clean up a diet and health
I feel like poop 💩 but I will feel and look good soon. Love ❤ you xxxxx
the first few days are so hard, man oh man
@@terrileist Thank you flower 🌺 I’m ok now. Xxxx ❤🧚♀❤🥩🥩
I'm not perfect either... that's for sure.
girl.... same!!
Hi Terri what is your protien Cremi?
hello! I use:
1 serving keto chow powder
1 serving skim milk
then i shake it up and divide it into 2 of the creami containers, and add water until it hits the fill line.
it's not super strong and doesn't cause me to have cravings from the flavor, and the water dilutes it so it's less calories :)
oh and sometimes I use gelatin
Thanks for the encouraging words. ❤ I eat keto OMAD + ADF (44:4), today is a fast day for me. I’ll break my fast tomorrow at 3pm. I just had some electrolytes though. You’re awesome 👏
awesome job sticking to your plan! I have my electrolytes 3 times today, so far so good!