My 5am Wellness Morning Routine | Tips to creating healthy habits that are realistic + productive!

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  • čas přidán 11. 09. 2024

Komentáře • 65

  • @nataliesniche
    @nataliesniche Před rokem +10

    This was so calming and beautiful to watch ❤, I love how intentional you are about time with your daughter so beautiful ❤

  • @molife1991
    @molife1991 Před rokem +4

    Please tell me more about your "tracking ring." Your house looks like PEACE, CALM!! ♥️ your content.

  • @dj.1094
    @dj.1094 Před rokem +3

    I love your home! Its so cozy and relaxing😊 you seem so fulfilled lately. This is exactly how i feel every morning- very grateful 🙌🏽

  • @SaintlyIconicSoul
    @SaintlyIconicSoul Před rokem +11

    This video is the motivation I needed to get my days started off right. Thank you 😊

  • @NicholeWilderBrown
    @NicholeWilderBrown Před rokem +2

    Beautiful home 🏡
    Nice breakfast! Praise and worship along with prayer helps me throughout the day. God bless

  • @misunderstoodkj
    @misunderstoodkj Před rokem +15

    Hi soror!! I need to start back doing this because it's time to get back in shape physically and mentally.

    • @AlishaWilliams
      @AlishaWilliams  Před rokem +2

      Yes I’m right there with you!

    • @bomlifestyle.
      @bomlifestyle. Před rokem +1

      Seeing this comment, I had to pause the video to go search your IG. Heyyyy sorors!! 🔺🐘
      And agreed, it’s time to get back on track!

  • @mindfullywellrooted
    @mindfullywellrooted Před rokem

    Loved watching your wellness routine! We do so many of the same things in the morning! I need to get back to listening to my worship music in the morning! Definitely inspired me to film my own morning routine!

  • @SimplyNaturabelle
    @SimplyNaturabelle Před rokem

    love this routine... love bfast with val part of your routine.your home gym looks so good!

  • @CocoHighlights
    @CocoHighlights Před rokem +2

    Your kitchen is everything! I can’t wait to get into my new home!

  • @stampinwithjoyce3259
    @stampinwithjoyce3259 Před rokem +3

    Alisha, Thanks for sharing you daily routine. You are so focused and positive, also a great mom. Many blessings and enjoy the holidays and be safe.

  • @TheeBombBee
    @TheeBombBee Před rokem

    You are absolutely right! I am the same way in the morning if I do not carve out enough time for myself it spills out throughout the day of me not being together. I love this video its so motivational ❤

  • @MyStyleMyHome
    @MyStyleMyHome Před rokem

    Enjoyed this realistic day of staying on routine and being a mom at the same time.

  • @Brownskinlove-qh4io
    @Brownskinlove-qh4io Před rokem +2

    Motivation love this vlog!! Thank you hope you a blessed Christmas!!♥️💚

  • @godsprecious6884
    @godsprecious6884 Před rokem +2

    She serious about that coffee 😊😊😊Great content 😊

    • @AlishaWilliams
      @AlishaWilliams  Před rokem +3

      Listen the coffee is a MUST lol especially when it tastes just right!

  • @confessionsofajadedoptimist

    I love that coffeemaker but I just purchased a different one last year but I am tempted to get it lol

    • @AlishaWilliams
      @AlishaWilliams  Před rokem +1

      Lol I loveeee the one I have! The coffee always taste so fresh 😋

  • @DLowry
    @DLowry Před rokem +2

    Thanks for sharing your routine. Very inspirational. ☺️🙏

  • @agraham461
    @agraham461 Před rokem

    Hey Alisha, I love your hair and your kitchen is everything! 🫶🏾💜🫶🏾💜🥰oh and Valerie with all that cuteness 💜🥰

  • @kamd1796
    @kamd1796 Před rokem +1

    This video was definitely motivating and relaxing.

  • @OhSoKiaraaa
    @OhSoKiaraaa Před rokem

    Must needed ❤

  • @sharonirungu2092
    @sharonirungu2092 Před rokem

    You have such a beautiful home. Lots of love from Kenya 🇰🇪

  • @emilyhammond7471
    @emilyhammond7471 Před rokem

    I enjoyed the vlog! Did I miss your closet tour of how you organized it or are you going to do one? 🎄♥🎄

  • @jasminedelighted7744
    @jasminedelighted7744 Před rokem +2

    I definitely found this motivating

  • @davidetterogers7087
    @davidetterogers7087 Před rokem

    Thanks for sharing your morning routine. Very motivating.

  • @ashleypugh9032
    @ashleypugh9032 Před rokem

    Love this video! Where are your weights from?

  • @lifeandstyleatlanta8689

    I was today years old when I realized you have an identical twin sister!! Watched one of her blogs and I was VERY confused until I read a comment that mentioned you. [Deep Sigh] LOL!

  • @marshaanderson9176
    @marshaanderson9176 Před rokem

    That's something I need to do is get me excise routine so that I can get motivated

  • @DorothyEHines
    @DorothyEHines Před rokem

    That precious baby need to wash her own face and brush her teeth 😂...my daughter doesn't like when I do it! I've loved your videos and watch whenever I see a post. Would LOVE a furniture video. Beautiful house, furniture, and family!!! Just wonderful 😁

  • @ingridolivo6520
    @ingridolivo6520 Před rokem

    Thank you for sharing, please share which multivitamins you take. Thank you in advance and many blessings always.

  • @journeywithfe
    @journeywithfe Před rokem

    very motivating - thanks for sharing!

  • @s.miller8250
    @s.miller8250 Před rokem

    Very encouraging! Where did you purchase your dumbbells?

  • @bryannaparker5253
    @bryannaparker5253 Před rokem

    Love love this!

  • @jacquelinetelfaire4031
    @jacquelinetelfaire4031 Před rokem +1

    Very encouraging

  • @ChosenDeeDee
    @ChosenDeeDee Před rokem

    ❤❤❤ love everything in this video

  • @islandgirllove9114
    @islandgirllove9114 Před rokem +1

    Hey my darling Alisha. Sending ❤

  • @Trice2Chill
    @Trice2Chill Před rokem +1

    You are definitely building muscle mass esp in the lower half 💪🏾💪🏾💪🏾 snatched 🏋️‍♀️

    • @AlishaWilliams
      @AlishaWilliams  Před rokem +2

      Thank you girl!! I find that it’s sooo hard for me to build muscle so I’m glad I’m slowly making progress 🥰

  • @ajemroberts3903
    @ajemroberts3903 Před rokem +1

    I lovve this hair style on you! It seems like the routine (@ blowout) works for you too 👍🏾👍🏾
    It does seem relaxing and an excellent regroup in the AM when we take time for ourselves. Thanks for sharing

  • @lmiller6675
    @lmiller6675 Před rokem

    Good morning
    What’s the name of the ring you’re wearing and where can I purchase. Thanks

  • @onij126
    @onij126 Před rokem

    ❤ This!

  • @islandgirllove9114
    @islandgirllove9114 Před rokem

    We needed this.. I ALWAYS start but never keep up.. Send help🤣

  • @SoShek
    @SoShek Před rokem

    Love this!

    • @Mkellz_
      @Mkellz_ Před rokem +1

      czcams.com/video/xbg_xeCyEX0/video.html

  • @moxiejae321
    @moxiejae321 Před rokem

    Very helpful thank you❤

  • @CrazyNaturalPrincess
    @CrazyNaturalPrincess Před rokem

    ❤️❤️❤️

  • @christinewarren8134
    @christinewarren8134 Před rokem

    Alisha, wake me up with you next time 😆

  • @alayciareid7829
    @alayciareid7829 Před rokem

    Great video!

  • @charityfurr1106
    @charityfurr1106 Před rokem

    Omg where is the ring from?

  • @donnanash1014
    @donnanash1014 Před rokem

    Hi 👋 where can I purchase the tracking ring 💍 from?? Thanks in advance.

  • @dianekennedy3244
    @dianekennedy3244 Před rokem

    I love your house

  • @dorothyw5673
    @dorothyw5673 Před rokem

    Just started watching your channel, enjoying it. I also watch other channels similar to yours. NitraaB TV, Amayi Pernecia, Simple Yesenia.

  • @blackbeauty6457
    @blackbeauty6457 Před rokem

    Where do I find that coffee maker?❤

    • @AlishaWilliams
      @AlishaWilliams  Před rokem

      It’s called a terra kaffe espresso machine. I ordered it directly from their site!

  • @iMustPandaLean
    @iMustPandaLean Před rokem

    💪🏾👍🏾👏🏾

  • @karenbowens4382
    @karenbowens4382 Před rokem

    Hello Alisha. May I ask what is your profession? 😊