Steam Inhalation Benefits for Singers and Voice Users (Does it Work?)
Vložit
- čas přidán 12. 09. 2024
- Does steam inhalation work or is it a fad?
+++++++++++++++++++++++++++++++++++++++++++++++++++
Wanna strong and lasting voice? Join the VOCAL GYM: www.vocalfreed...
+++++++++++++++++++++++++++++++++++++++++++++++++++
FREE TRAINING. Do you experience tension, strain or even pain when using your voice? Have you tried many different vocal or breathing exercises but nothing seems to bring you lasting results? Let me walk you through 7 STEPS TO A STRONG VOICE WITHOUT TENSION that you need to consider when dealing with vocal tension. Click here to get access to this video:
www.vocalfreed...
++++++++++++++++++++++++++++++++++++++++++++++++++++
COACHING. Wanna find more vocal freedom and confidence in your voice again? I am accepting applications for our VOCAL FREEDOM SYSTEM program for the speaking voice now. Work with me in a small group coaching program. Serious inquiries only please. Click here to learn more and schedule a call with me:
www.vocalfreed...
+++++++++++++++++++++++++++++++++++++++++++++++++++
Click here to find out how I can help: www.videoask.c...
+++++++++++++++++++++++++++++++++++++++++++++++++++
SOME OF THE MOST POPULAR CHANNEL VIDEOS:
LARYNGEAL MASSAGE
• Laryngeal Massage (for...
THROAT TENSION
• How to Relax Throat Mu...
VOCAL CORD CLOSURE EXERCISES: STRAW EXERCISES
• Vocal Cord Closure Exe...
+++++++++++++++++++++++++++++++++++++++++++++++++++
SAY HI ON SOCIAL:
Website: www.vocalfreed...
FB: / katarinasvoiceroom
Instagram: / healthyvoicetips
TikTok: / healthyvoicetips
++++++++++++++++++++++++++++++++++++++++++++++++++++
Correction: In the video, I talk about saline isotonic solutions. The correct concentration is 0.9% isotonic solution (not 1.9%)!
What are the benefits of steam inhalation (if there are)? Does steam inhalation at home work? That is the topic of this video. I will cover other topics such as hydration benefits in general, and how we measure effects of steam inhalation on the function of vocal folds.
If you are trying to decide which steam inhalation machine to use, then stay tuned for my next video, in which I am sharing my opinion on the best steam inhaler in 2020.
Katarina H.
+++++++++++++++++++++++++++++++++++++++++++++++++++
SUBSCRIBE for More Videos with Tips for a Healthy and Free Voice:
www.youtube.co...
++++++++++++++++++++++++++++++++++++++++++++++++++++
Steam Inhalation Benefits for Singers and Voice Users (Does it Work?) at • Steam Inhalation Benef...
#KatarinaH #vocalhealth #vocalfreedom @healthyvoicetips
Thank you for watching. Do you steam your voice regularly? Do you like it? Let me know in the comments below.
Interesting information on caring for the voice. I haven't heard of steaming before. Thanks for the great video!
Steaming is underappreciated way of hydration.
That is so interesting! I never steamed 🤷♀️ I had no idea that steam inhalation was so beneficial.
I suggest that you try it and see for yourself.
Great tips! Perfect for those of us in public speaking. Plus, I want to take voice lessons so this is very helpful. Thank you!
Yes, steaming is good for speakers, singers, any voice users ...
I’m steaming now. It certainly helps. Thank you.
No problem! I am glad that you find steaming beneficial.
If you are a singer, did steam work for you,
to eliminate phlegm before singing?
Are you still steaming before singing, still
working well?
Wow. I have never steamed my voice. I wish I would have know this years ago.
Yes, it feels good!
If you are a singer, did steam work for you,
to eliminate phlegm before singing?
Wow! I had no clue about any of this! Great info!
Thank you for stopping by!
Thanks for explaining this!
No problem! Nice to see you here again!
Interesting info! That explanation makes total sense.
I am glad you found it interesting!
If you are a singer, did steam work for you,
to eliminate phlegm before singing?
Thanks for all your amazing videos! I'm a professional singer and i usually steam 2X a day. I'm sick and have to sing tonight. Is there a limit on how many times one can steam?
Thank you very much 🤍 I’ve learned a lot in this video.
Glad it was helpful!
I’m 85 years old and I perform three hours a day singing. I steam my voice 2-3 hours before sending for about 10 minutes. Should I steam my voice sooner? Like an hour before.
As a singer, i personally steam around 20 minutes before singing, followed by a warm up. Therefore your voice is completely warmed up and ready to sing. Hope this helps
Hi Richard, so happy to hear your story. I should recommend you to listen to your body in order to find what's best for you, each person is different.
Hi Katarina! I have the same MABIS Steam Inhaler you have. Can you use the .9% saline solution in this? Or is the saline solution only for a nebulizer? Thank you!
I usually drink tea. Sometimes i drink luke warm
Drinking tea or luke warm water is great too! Have you tried steam inhalation?
Love this info!
I am glad you found it useful.
This is really helpful, Thank you❤
Glad it was helpful!
If you are a singer, did steam work for you,
to eliminate phlegm before singing?
Not a trend Whitney always did it before performances.
Hi i have a small lesion on one of my vocal cords, can steaming help in healing it ? Plz advice .
Great information for Singers.
I am glad you liked it!
If you are a singer, did steam work for you,
to eliminate phlegm before singing?
Very interesting n useful info provided. Thank you madam. I have a problem of keeping mouth little open while sleeping. That causes drying of vocal folds n results in hoarse voice. Steam inhalation will certainly help me. Please suggest other remedies if any
Also, make sure that the room you sleep in had good humidity levels (above 40%). I have a humidifier next to my bed.
@@healthyvoicetips thank you so much. Yes, I will do that 😍👍
Per day how many times can we steam on regular basis Mam?
I would say a few minutes twice a day. When I get sick, then I steam more often.
Use nebulizers! Don't use hot steam it can hurt your vocal cords.
I am wondering if you have any research based proof for this claim. I just collected a good body of evidence that steam inhalation has benefits for your voice. And I personally steam every day and my vocal folds work just fine.
Nebulizers exist for medical reasons not vocal maintenance since the fine particles travel all the way to the lungs. Long term use of that for vocal maintenance is not good. So steaming vocals is better
@@CeeJay254Art If you are a singer, did steam work for you,
to eliminate phlegm before singing?
why does it make me cough?
That happens sometimes while your body is getting used to a new sensation (because we usually don't inhale steam).
I didn't know about the effects of steam inhalation.
Yes, it is a fairly new research even though steaming has been used for a very long time for various reasons.