KARATE/COMBAT Circuit - Improve your kicks ! - 3 mins

Circuit with the rhythm ladder, with 3 leg techniques (mawashi geri, yoko geri, ura mawashi geri).
👉 Personal training, karate & self-defense training on Fréjus, Saint-Raphaël and French Riviera.
👉 Personalized programs and follow-ups (muscle building, weight loss, cross training…).
👉 You want to transform your body once and for all, improve your physical abilities or be healthier ? Contact me without hesitation 👍
► Facebook : / kaiokentraining
► Twitter : / trainingkaioken
► Instagram : / kaiokentraining
Background music : Dragon Ball Z OST US - Vegeta Theme Hell's Bells [DDRMR 2022 Epic Cinematic Metalstep Cover]
• Vegeta's Theme | Hell'...

[@evaquideau5795]

La vidéo était cool, le rythme et la musique ça rendait bien !!

[@KaiokenTraining]

Merci, n'hésite pas à faire le circuit 👍

[@MrzBlg]

Sympa le circuit 💪🦵

[@KaiokenTraining]

Merci 💪