Unveiling Trauma: How the Body Bears the Burden

Unveiling Trauma: How the Body Bears the Burden. In this video, we're going to discuss trauma and how the body bears the burden. Learn about how the body stores and deals with trauma and its effect on your body.
Have you ever wondered why certain traumatic experiences seem to linger in our bodies long after the event has passed? Whether it's from a childhood experience or a recent event, the truth is that trauma can have a profound impact on our minds and bodies.
That's what we'll be talking about in this video. We'll explore the complex topic of trauma, including the surprising ways our bodies hold onto it. We'll also offer some powerful solutions for your healing.
An event becomes traumatic when we feel powerless to stop something that's happening, making our body instinctively go into fight, flight, or collapse mode. Trauma hits when an experience gets through to our senses, from our ears and eyes, even our skin, reaching a primitive part of the brain that automatically assesses whether the situation is safe or dangerous.
The truth is that people who are dealing with trauma are everywhere. If you believe you've never encountered them, you're just not paying attention.
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[@Christian-vh6fg]

Finally someone who understands! You don't know how many times I've tried to explain this, being a psychology student.

[@kevinhanley6462]

Very well explained!

[@JohannaBarnard-sl4jb]

It seems when the body has gone through a number of traumas, it has layers to it.
After working through the tramas of recent issues, Im noticing new memories are just naturally leaking out.