Episode 44 Mini Update - flooded again!

Hi friends, this is just a mini update on where things are at. I'm still battling on with sciatica which is so freaking painful. It's really slowing me down which is frustrating. Hopefully get it under control for next weekend so I can get some serious work done.

[@Cryptonite_Rick]

glad you got that solved quickly and easily. 🤙🏼🍻cheers

[@crazygeorgelincoln]

All the best, maybe time to get yourself some new boots,

[@SubterraneanRalph]

More stuff means more stuff to stop working and need maintenance. But it's all good fun.

[@nou-oo2ij]

Get a physiotherapist consult if you can, it can really help with sciatica. That and caffeine apparently.

[@LexsBudgetBunkerBuild]

Thanks for the suggestion - I had a consult with a physiotherapist today and he gave me a bunch of exercises to do that should help. Had not heard of caffeine being helpful - I love coffee so definitely up for increasing my intake of that 🙂

[@LexsBudgetBunkerBuild]

Just read on a medical site that caffeine increases inflammation and can make it worse - dammit!

[@nou-oo2ij]

@@LexsBudgetBunkerBuild I know a few people with sciatica that swear by it, and several OTC pain meds include caffeine. The scientific evidence is scarce for either position (doi: 10.7759/cureus.25603) so do whatever works best for you.