The Book of Forgiving by Desmond Tutu & Mpho Tutu (Free Summary)

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The Fourfold Path for Healing Ourselves and Our World ‪@BooksinBlinks‬
➤ What is it about?
The Book of Forgiving (2014) is a practical guide to harnessing the power of forgiveness and healing in your own life. As humans, we will all experience hurt at some points in our lives. We’ll also harm other people, intentionally or not. Learning to both hold yourself and others accountable and forgive them for what they’ve done will transform your personal relationships and broader communities.
➤ Key ideas in this title:
1. The first step on the Fourfold Path to forgiveness is telling your story.
2.The second step on the Fourfold Path to forgiveness is identifying where it hurts.
3. The third step is consciously choosing to forgive.
4. The last step on the path to forgiveness is releasing or renewing the relationship.
5. Small acts of forgiveness make a big impact.
🛒 Buy the FULL PAPERBACK BOOK here: amzn.to/3hh36Bq

[@olgabushak2942]

Express your hurt. Ask for what you need. Hold other people to account.

[@olgabushak2942]

22:25 ❤️

[@olgabushak2942]

It's important to tell your story and identify the hurt and the pain then ask for what you need and then make a desion about if you want to release or renew the relationship.

[@olgabushak2942]

This summery, information and exercises were great. 😊 🙏

[@BooksinBlinks]

Glad you enjoyed it!

[@olgabushak2942]

23:30

[@iforgotmyname1885]

Truth and reconcilation, eh?