60min. Power Yoga "Cardio" with Travis

Did you enjoy this practice? Get one more FREE class from the PY108 power yoga program here: www.innerdimensiontv.com/py108/
Fasten your seatbelts for this one because the roller coaster ride is about to begin. This Cardio builds and builds until you are drenched in sweat. This sequence is specially designed to enhance both the cardiovascular and respiratory systems.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

[@traviseliotyoga]

Did you enjoy this practice? Get one more FREE class from the PY108 power yoga program here:

[@thesheb8311]

I am that truck driver! What an honor. Travis Eliot, you sir have taught me so much. Thank you for all of your classes.

[@RenataNita-sb9nq]

I have somewhat mixed feelings. The session is energetic, stimulating, cool music. For me personally, I think it's a little too one-sided. I prefer other sessions by Travis, whom I adore, although this one is also obviously worth the practice🙂

[@nataliatuchka7435]

Why so dramatic music? 😂

[@Mrsanji4321]

Wonderful practice, music horror 😣

[@jacquelinemiles5138]

Ten rounds cooked me

[@step2730]

Travis, tomorrow, 21.7.24, is guru purnima in India. A day we give thanks and celebrate our teachers/guru those we look up to for enlightenment. I am thankful for you introducing yoga into my life along with the positive inner engineering. I love listening to the positive mental conditioning you provide. The mental journey you take us on whilst twisting and turning our bodies through yoga bliss. It was through a CZcams feed that your power yoga detox video popped up years ago, and I was inspired to give it ago and challenge myself, and the rest is history. Thank you 🙏🏼

[@miljanasukovic5707]

Thank you so much❤❤❤ With you every practice is amazing journey.

[@SriKrishnay]

Thank You Travis for a Nice Yoga session 😊

[@soyolim]

Sabasana was too short compare to the time I wanted kill you during the practice when you said ‘one more time’. But it was really fantastic. Thanks Travis!

[@erikacamacho3447]

I couldn’t 😅

[@AntonioSousaHH]

I set myself a challenge of 90 days doing this class and I'm already on my fifth month.

[@susiengamsuwan]

I am 69 yrs old and thoroughly enjoyed your simple but heart-pounding Yoga session. More of those, please. Thank you, Travis

[@almalouw7007]

One of your master classes Travis. I was huffing and puffing. Loved it. You are brilliant

[@tinaa1610]

There's nothing else that makes my mind quiet like this one! The madness at first and the full relaxation at the end just gives me peace like I've never felt. I come back to this again and again and it never fails. Thank you!!

[@shelia1755]

I’m so grateful for Travis always showing up and giving us these amazing yoga classes ❤️

[@classy5423]

I seriously can't get enough of these classes! Its so invigorating ❤Thank you Travis!!

[@sourabhsahni]

Thanks Travis ! Glad to be a part of this community. Much health to everyone. Namaste ❤️🙏🌞

[@yogagirlsaba978]

This class was powerful, it was like poetry it was magical..made me feel energetic and calm at the same time. Thank you Travis 😊

[@diademtech]

Thank you for sharing such incredibly powerful classes with the world ❤